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Ingrown toenails problem can turn worse by wearing tight shoes that press against the flesh harder. To treat thrush naturally limit consumption of sugar, milk, starchy vegetables, processed meat, alcohol, nuts, mushrooms and food products containing yeast. The Lactobacillus strains present in probiotic food products and supplements can fight Candida growth in the mouth and tongue.
People on antibiotics or medications that suppress the immune system can reduce their risks of developing oral Candida infection by taking probiotic supplements.
To boost your body’s resistance against oral fungus, take vitamins and minerals that help to strengthen the immune system. Vitamins A, C, D and E are especially recommended for improving immune response. Grapefruit seed extract contains antifungal compounds. It also helps to stimulate the immune system, enhancing its ability to prevent growth of the Candida fungi. There are several causes of cramp among which the most common are dehydration, hyperthyroidism, diabetes, muscle fatigue, flatfeet, overweight, imbalances of electrolytes, etc. Increase the amount of milk and yogurt intake as muscle cramp may happen due to calcium deficiency. Boil some raspberry leaf in water and drink the water every day in the morning at empty stomach. Toenail fungus is a condition in which the nail becomes yellow, swollen, thick and crumbled. Cutting the edges of toenails sharp and straight will inhibit them from growing into the skin.
The cotton should not be big making it stick out from the toenail at the same time ensure that it is not too small either. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.


Also known as, oral Candida infection, thrush occurs when the balance of the microorganisms in the mouth is disrupted owing to certain diseases, medications or stress. Supplements and herbal remedies are frequently used for strengthening the immune system and inhibiting growth of the fungi. They work by restoring the normal microbial balance in the mouth and stimulating the immune system. The antifungal property of garlic is attributed to ajoene and other sulfur containing compounds. Both children and adult suffer from muscle cramp and especially at night during their sleep.  Muscle cramp may occur on any part of the body though leg is the most common area of cramp. Through sweat we lose most of the minerals from our body and imbalance of electrolytes happen.To get rid of it takes a glass of normal water. If you cannot stand the smell at all then take 4-5 cloves of garlic and fry them in mustard oil. Drink chamomile tea at least twice or thrice daily to get the benefit. Follow these tips sincerely and soon get remedy in muscle cramp.
This painful condition occurs due to abnormal skin pH, moist environment and synthetic socks. People wearing tight shoes, or having poor hygiene of the foot, long toes, short nails, any injury in the toenails, diabetes, abnormal nail growth, excess foot sweating, etc are prone to ingrown-toenails. If infection is severe, you may need to undergo a surgery to prevent death and decay of tissues.
This will not only soften the toenails, but will protect ingrown toenails from infections as well. Often keep checking that the cotton is in place and replace with another piece of cotton if it falls out.


People with weakened immune system or diabetes have a higher risk of developing Candida infection in the mouth and tongue. The ideal diet for a person suffering from yeast infection should contain non-starchy fiber-rich vegetables, lean meat, fish and whole grains that do not contain gluten such as brown rice, millet and oat.
You can also take supplements containing lactobacillus acidophilus or bifidobacterium to treat thrush.
To treat Candida infection, you can eat fresh garlic or garlic supplements and apply garlic oil or paste to the affected areas.
Reducing the sugar content in the diet deprives the Candida fungus of its main energy source, which helps to reduce fungal growth. In addition to taking caprylic acid supplement, consider applying coconut oil to the tongue and mouth. To remove it, keep little amount of cold milk inside your mouth and rinse the mouth with it. If you are suffering from toenail fungus, you should use home remedies to cure the condition. Not only in summer when sweat is maximum, drink adequate water (10 glasses at least) in dry winter season also. Application of natural oils helps in curing the nail disease as these oils have antiseptic and antifungal properties.



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