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Reverse type 1 diabetes with a raw food diet - Daily Alternative News - Alternative News - Something Different for the People!
Is it possible to reverse type 1 diabetes (T1D, previously known as insulin-dependent diabetes or IDDM) simply by enjoying a raw food diet? According to the World Health Organization, approximately 20 million people worldwide have T1D. The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible.
Last night I watched an amazing documentary exploring the concept of incorporating a raw food diet to reverse diabetes. Type 1 Diabetes – is found most frequently in young adults and children although it is not limited to these age groups.
Type 2 Diabetes – accounts for 90-95% of all diabetes cases and generally affects adults, however it appears to be afflicting children and higher rates.
High Glycemic Foods include breads, starchy foods like potatoes and sweet, fruit juices, and soda. When too much of our diet consists of low glycemic foods our blood sugar spikes continuously and erratically. In my opinion, this film needs to be viewed by anyone and everyone who has health and fitness goals in mind!
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How is to possible for a raw and living food diet to reverse diabetes within as little as 30? What happens is that on the standard American diet often the cell membranes in our body, after usually a 20 year assault, begin to decline in vitality on a dead, chemicallized and processed diet. Usually within 30 days there is no longer any sign, for a Diabetic Type II of being diabetic – and sometimes even Type I Diabetic condition  is reversed. However, within 2-3 weeks of eating raw foods - nuts, seeds and vegetables with no dairy, meat or fruits - he checked his blood sugar again. It chronicles six Americans with Diabetes who switch to a diet consisting entirely of vegan, organic,live, raw foods in order to reverse diabetes naturally. Tired of just treating her symptoms with medication, Janet wanted to learn if there was another way to eliminate her diabetes.
Janet is not an isolated case — anyone with type 2 diabetes will tell you that diabetes management is a ridiculous daily hassle full of frustration…almost like a prison sentence.


The past few years had been roads lined with hard, frustrating lessons, mostly because Janet, like most with type 2 diabetes, was following outdated conventional medical thinking. One morning, Janet’s frustration turned to panic when she woke up and found her left hand and right foot numb. Everyone with diabetes fears neuropathy (nerve damage) and knows it may lead to amputation. I told Janet that if she did everything I suggested she would lose weight and feel better and most, if not all, of her symptoms would go away. Three months later, Janet had lost 18 pounds and had enough energy to play ball with her 7-year-old grandson without losing her breath.
After eight months, her A1c had dropped consistently below 6 (down from 10.1 when I met her), all her cravings were gone, her HDL and LDL cholesterol and triglycerides were normal (without medication) and she had lost a total of 28 pounds. Ten months later Janet and her husband went on a 12 day Hawaiian vacation to celebrate their 35th wedding anniversary — Janet was feeling so good she brought her dancing shoes and bought a new swimsuit! After years of fear, frustration and deprivation, Janet finally found balance and health and took pleasure in food again.
Her thyroid returned to normal and all of her chronic ailments disappeared, but most importantly, her diagnosis of type 2 diabetes was reversed and she felt 20 years younger. How did she turn back the clock, reclaim a normal life full of joy and happiness and regain the energy and vitality she once had? PS - Janet's frustrations were in part caused by the lack of coordination among the various doctors she was seeing simultaneously for seemingly different health problems. Among them are nuts and seeds such as walnuts and flax, as well as vegetables – the darker and leafier, the better. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. While I am certainly not an expert on raw food diets or suggesting any medical advice, I think it’s an important to understand how diet effects not only our body composition but diseases that can be directly related to obesity.
Glucose is the main source of fuel for our bodies and in order for glucose to be transferred from the blood stream to our cells, the hormone Insulin is required.
Studies suggest a genetic correlation to type 1 diabetes and it accounts for 5-10% of all cases in the United States.
The speed at which a certain food break down into glucose is called the Glycemic Index, and it is scored on a scale of 100, whereas 100 represents pure glucose. Low glycemic foods include complex carbohydrates like oatmeal, beans and vegetables and proteins.


If you are one of millions of Americans afflicted with diabetes or have a friend or loved one who is, you need to watch it to understand just how closely our lifestyle choices can cause ailments of the body and disease! However, what most people miss is that diabetes ALSO exponentially increases your risk for developing dementia, cancer and stroke. Her legs were no longer swollen and she was able to go dancing with her husband without breaking into an embarrassing sweat. Kirt Tyson, a naturopathic doctor who practices in Arizona, eating a diet that primarily consists of raw foods can dramatically reduce blood sugar levels in type 1 diabetics, perhaps even stopping their insulin dependency.
A former self-proclaimed fast food junkie and a type 1 diabetic himself, he now believes in the amazing power of eating raw. I want to explore the definition of diabetes, explain how low glycemic foods and diet can benefit your weightloss goals and my thoughts specifically on the documentary. Our Pancreas is the organ that produces Insulin and individuals are diagnosed as diabetic when this process is dysfunctional. The movie follows six Americans who suffer from diabetes and challenges them to adopt a raw foods diet for 30 days.
Today, he says he only needs insulin if he becomes sick (which causes blood sugar levels to rise). This means that their bodies (or pancreas) are not able to produce insulin sufficiently and blood sugar levels spiral out of control.
Whether or not you choose to believe in the claim that diabetes can be reversed by diet choices alone need not be of concern to be touched by this story! On a raw and living food diet, this is almost immediately reversed and one can see the results within days. Poor diets that consist of processed foods with little nutritional value not only throw our blood sugar and insulin levels out of whack, they actually make us eat more! Even if you just want to lose a couple holiday pounds or even sculpt that six pack, this film will help you understand the important relationship between diet and body composition as well.



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