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Type 2 diabetes accounts for 90 to 95 percent of cases of diabetes, in which blood sugar (glucose) levels are too high, according to the Centers for Disease Control and Prevention (CDC). The good news is that type 2 diabetes can be prevented, even among people who have already been diagnosed with prediabetes, a condition where the blood glucose levels are higher than normal, but not yet in the diabetic range.
The Diabetes Prevention Program (DPP), a study sponsored by the National Institutes of Health (NIH), found that prediabetic participants who made lifestyle changes were 58 percent less likely to develop the disease after three years. The goal of the Massachusetts Department of Public Health (DPH) Diabetes Prevention and Control Program is to educate the public on how to prevent and manage diabetes, as well as improve access to high-quality diabetes care. A number of characteristics increase a person’s risk for type 2 diabetes, as well as prediabetes, a condition which 37 percent of American adults have according to the CDC’s National Diabetes Statistics Report.
Have experienced gestational diabetes or have given birth to an infant weighing more than 9 pounds.
If left untreated, diabetes can cause serious health problems, including the amputation of lower limbs, heart attack and stroke, loss of vision, and kidney failure. There are many ways to accomplish these goals, including taking advantage of some of the resources Massachusetts offers. The Massachusetts Health Promotion Clearinghouse has dozens of diabetes resources, including materials in Spanish and Portuguese, for residents. Mass in Motion provides opportunities and support for healthier, more active living in communities across the state. The National Diabetes Education Program (NDEP) has guides to help people take small steps to change their diet and lifestyle that add up. Several YMCA branches offer YMCA’s Diabetes Prevention Program (YDPP), a group education series based on the results from the NIH DPP study that teaches the most effective lifestyle changes for preventing diabetes. Residents can locate a participating Y for more information.
Although type 2 diabetes is associated with several symptoms, not every patient will experience the same — or any — signs.
Prediabetic individuals typically do not experience any symptoms, but may notice dark patches of skin around their neck or armpits.
Looking for a new job can be overwhelming, but you’re off to a great start — you’ve chosen a career path and written a winning resume. In a recent study out of Japan, research have found men and women over the age of 60 with Type 2 Diabetes were twice as likely than other participants to develop Alzheimer’s within 15 years and 1.75 more likely to develop any kind of dementia.


Although this study seems to prove there is indeed a link between the conditions, the researchers are still unsure as to why they are linked.
Although Type 2 diabetes is preventable and treatable, it can cause serious health consequences if left uncontrolled. We want to make your experience easy and help you quickly find information that matters to you.
If any post or images that appear on the site are in violation of copyright law, please email me and I will remove the offending information as soon as possible. Insulin works to lower the amount of sugar in the blood stream, especially when the sugar level spikes after consuming a carbohydrate meal.Type 1 Diabetes on the other hand results from insufficient production of insulin. It’s important to be tested if you’re in a high-risk group for the disease, no matter how you’re feeling. For more information on diabetes care, contact DPH’s Diabetes Prevention and Control Program. In addition to stocking up on pencils and notebooks for your kids, take some time to brush up on crosswalk safety.
There are many reasons why people aren’t able to drive, including overall health, sight, medication, or a disability.
Now, researchers believe there is a strong link between diabetes and Alzheimer’s and Dementia. Because of this it is even more of a reason to continue a healthy life style that will prevent the development of Type 2 diabetes.
Exercise.  A cardio work out for 30 minutes a day, 5 days a week can be enough to improve your health. SparkPeople’s Type 2 Diabetes Condition Center will show you how nutrition, fitness and lifestyle changes can help you manage your condition and prevent complications.
This could be as simple as going for a walk or jog around the block or as extensive as joining a group fitness class at your local gym.
Along with maintaining a constant workout routine, eating the best foods for you is also important.


Approximately 17 million Americans are diabetics.The first thing you need to do is find yourself a good internal medicine physician in general practice. The scary part is when a person is diagnosed with type 2 Diabetes, no permanent treatment can be done, only management of the disease. Living a healthy style is the first step to doing so, but your doctor may be able to recommend specific regiments that can help you specifically. Instead have grilled chicken and, if you’re craving something fry-like, snack on some sweet potato fries!  Staying away from carbohydrates and sugars will help you lose weight and consume beneficial nutrients. This physician can tell you in quite exact terms what your condition is and work out a treatment and diabetic diet plan, not one that will cure your disease, but one that will control it and keep you alive with the least possible damage to your system. I bet you wouldna€™t want to risk your body to diabetes by many unhealthy lifestyles.Steps to Prevent Diabetes1. The sugar content of this drink can increase the risk of diabetes by 31 percent.a€? Limit red meat consumption). Bad fats do exactly the opposite, especially those found in packaged baked food products, fried foods in restaurant and other foods prepared with bad oil.2. Quit smokingIf you are a smoker then you start planning to quit or else you increase the chance of becoming Diabetic by 50 percent. Control Your WeightExcess weight is the single most important cause of Type 2 Diabetes as the risk increases by seven fold! If you are overweight or obsessed then start making plans to shed down those weights a€“ for your own good.4.
Stop Relaxing, Start ExercisingIf you are one person fond of always relaxing all the time then you stand a higher chance of developing Diabetes by 14 percent. Findings from the Nursesa€™ Health Study Health Professionals follow up suggests that brisk walking for 30 minutes every day reduces the risk of diabetes by 30%.



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