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The American Diabetes Association (ADA) and Diabetes Management & Supplies (DMS) advocate portion control strategies for people living with any form of diabetes and for those trying to prevent diabetes. The ADA suggest “creating your plate” as an easy way to get started with managing blood glucose levels. The DMS “I’m in Control” diabetes education program details meal planning and the Plate Method in its Healthy Eating section. Elaine Blackwood, DMS certified diabetes educator, appreciates the visual appeal of the Plate Method and will often use paper plates and markers to help others plan, plot and visualize meals. For more on summer picnic and cook-out ideas, check out “Get Ready for Summer Picnics and Barbecues” from the American Diabetes Association.
At Diabetes Management & Supplies, we value the part we play on your treatment plan team and realize that winning is promoting good health.
A disorder named Addison’s disease tends to occur when the body stops producing or produces inadequate amounts of steroids our body needs.


The disorder mostly develops gradually, often over numerous months and includes decreased appetite, weight loss, fatigue and muscle weakness, hyperpigmentation (skin darkening), salt craving, low blood pressure, joint or muscle pains, hypoglycemia (low blood sugar), diarrhea or vomiting, nausea, irritability, body hair loss, sexual dysfunction (women) or depression.
Consult a doctor if incase you experience fainting or dizziness, severe fatigue, joint or muscle pains, hyperpigmentation, gastrointestinal problems for example abdominal pain, vomiting or nausea etc.
All the treatments for the disorder involve the hormone replacement therapy in order to correct the steroid hormones levels which your body has stop producing. While it is important to make wise food choices that encourage good blood sugar control, it is also important to practice portion control and add foods in the right combinations.
Make half of your plate non-starchy vegetables, a fourth of your plate protein and a fourth of your plate starch. For more information on specific exercise needs or to enroll in group or individual sessions, call our Education Department at 1-888-738-7929. The adrenal glands of an individual’s body suffering from Addison’s disease produce insufficient cortisol and too little aldosterone also.


However, if you are worried of having at a risk to develop the disorder, consult your doctor. Carefully following any medication orders and instructions is vital to your plan's success. You must wear the medical alert bracelet all the time that stated Addison disease or adrenal insufficiency. Following the plate method helps to ensure that you eat a well-balanced meal containing all the necessary food groups and stay within recommended carbohydrate intake.



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