Even if you don’t feel that you currently need to attend therapy, there are certain marriage counseling exercises that will benefit almost any relationship. When couples go to counseling, many of them begin to uncover old assumptions based on disparities in upbringing. Couples who have been together a long time may particularly enjoy this exercise, which focuses on remembering some of the very best parts of the past.

If your sex life has become somewhat lackluster or you are just interested in spicing things up, you can learn a lot by doing an exercise on sexual knowledge. Simple but effective, this exercise involves simply writing down ways to complete the sentence ‘love is…’ (until you run out of ideas). Compare your family lessons to those your partner has internalized, and discuss how you might see marriage differently as a result of your upbringings.

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Comments to “Marriage counseling exercises”

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