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January 28, 2015BIMUNO PRe-bioticAnxiety, Bifidobacteria, Bimuno, Bimuno Feeds Good Gut Bacteria, C diff & Anxiety, C.
I was looking for a non-pharmaceutical way to help my anxious and OCD patients so asked my supplements guru, David Miller, MD at LifeThyme (a health food store in NYC).
It comes as sachets of tasteless powder to sprinkle over food or add to drinks and also as soft chewable pastilles. Bimuno® is a new PREbiotic product that feeds the good, PRObiotic bacteria living in our guts (such as Lactobacilli and Bifidobacteria) to the detriment of the bad bacteria (pathogens). PREBIOTICS are specialized plant fibers containing complex sugars (such as inulin,  fructo-ogliosaccharides and galacto-oligosaccharides) that are indigestible by humans but promote the growth of beneficial bacteria (PROBIOTICS) living in our gut microbiomes by serving as food for them.
PROBIOTICS are helpful, live bacteria and yeasts our bodies need to function and maintain good health.
Sometimes PREBIOTICS and PROBIOTICS are combined in the same supplements, called SYNBIOTICS. See my earlier posts Prebiotics and Probiotics and  PREbiotics and PREbiotics for more information. It selectively boosts Bifidobacteria which play a key role in immune function and maintaining and building a healthy digestive system.
Bimuno is the result of many years of intensive research by a team of international digestive health experts and the University of Reading.
Bimuno® original powder is the natural way to increase and energise your good gut bacteria helping you to manage your gut health.  Bimuno works in a similar way to prebiotics naturally found in human breast milk which promote a healthy bacterial balance within the gut. Scientific studies indicate that the unique second generation Galacto-oligosaccharide formulation of Bimuno powder, can help to encourage and sustain a healthy level of your friendly gut bacteria(Bifidobacteria). Published scientific studies have shown that, with daily use, the majority of Bimuno users experience a significant increase in their gut Bifidobacterium within just 7 days. This in itself is impressive but by a unique anti-adhesive action it also helps flush ‘bad’ bacteria from your gut at the same time for a healthy microflora balance. Christian John Lillis, of the Peggy Lillis Foundation, reports noticing an uptick in the number of people on Clostridium difficile Facebook groups who mention that they’re also struggling with anxiety. Animal studies have previously shown a link between mood and brain function and probiotics in the gut microbiota. Now new research on healthy human adults conducted by a group of neurobiologists at Oxford University demonstrated that supplementation with PREbiotics (Bimuno® galacto-oligosaccharides, B-GOS) lowered the subjects’ neuro-endocrine stress responses and increased their ability to  process positive versus negative attentional vigilance. The researchers assessed how subjects processed emotional information, such as positively and negatively charged words, after they’d been taking the prebiotic supplement. A similar effect has been observed in people taking anti-depressants and anti-anxiety pharmaceutical medication. The galacto-oligosaccharides in Bimuno® are a mixture of disaccharides, trisaccharides, a tetrasaccharide and a pentasaccharide.
DISCLAIMER:  Nothing on this site or blog is intended to provide medical advice, diagnosis or treatment. In general I am wary of websites that present research about their specific product as being helpful without presenting other studies comparing to other companies products or to levels in known other sources of the stuff.
The article you site mentions three types of prebiotics occurring naturally in foods: Inulins, Fructo-oligosaccharides (FOS), and Galacto-oligosaccharides (GOS). Here’s a list of research studies that led to the development of Bimuno with the particular type of galacto-oligosaccharides found in it.
Our results have provided the necessary ‘proof-of-principle’ for the central actions of prebiotic consumption. BDNF expression in the hippocampus of maternally separated rats: does Bifidobacterium breve 6330 alter BDNF levels? Sorry, but eating prebiotic foods, while the intention is good, the results don’t equate.
Enter your email address to subscribe to this blog and receive notifications of new posts by email. Last week, I answered a question from a reader who had seen a study showing that probiotic supplements reduced cold and flu symptoms in children.
But I missed an opportunity to clarify what I think is a widespread misunderstanding about probiotics.


There are hundreds of different strains of lactobacillus bacteria and they offer a variety of potential health benefits to humans. There are also lactobacillus bacteria that don’t do much of anything to improve or defend your health. Most probiotic foods contain a variety of bacterial strains–your average supermarket yogurt might contain six different bacterial strains.
I still think there are general health benefits to eating traditionally-fermented foods like yogurt, kefir, kim-chi, kombucha, sauerkraut, and miso. Similarly, when shopping for probiotic supplements, pay attention to the individual strains in that supplement and how they compare with the strains used in various studies you might be responding to. The content provided by this site is for informational purposes only and is not intended to provide personal medical advice. These small bumps will usually be filled with fluids or pus and can resemble a combination of acne and eczema. The precise cause of perioral dermatitis is not known but there are several triggers that may cause it to occur. Overusing topical corticosteroids – this medication is often prescribed to treat eczema, rashes, or dermatitis. The type of makeup and moisturizers you are using could irritate the delicate skin around your mouth, nose, and eyes. Which is the best treatment for your outbreak of perioral dermatitis will depend on what is causing the outbreak and how severe your condition is.
When treating perioral dermatitis you may need to use the treatments for several months in order to completely clear up the rash and small red bumps. Using oral antibiotics like minocycline, doxycycline or tetracycline when it is a severe breakout.
Using non-topical steroid creams such as erythromycin, tacrolimus, pimecrolimus, or metronidazole.
You should always make sure that the area is kept clean by washing the area with plain warm water when you have the red bumps. When a person has perioral dermatitis sometimes eating spicy or hot foods can make it worse because this type of foods dilate your blood vessels and increase the inflammation in your skin. You should also try to follow a diet that is free of additives and low in amines, artificial ingredients, and salicylates.  These compounds can start an eruption of these small red bumps of perioral dermatitis or make them worse if you already have this medical condition. The health information provided on this web site is for educational purposes only and is not to be used as a substitute for medical advice, diagnosis or treatment. Thanks to repeated requests and my own dear Mum, I have just uploaded a new treatment to the HEAL YOUR SYMPTOMS section of the site – An effective, natural remedy for Bladder infections (UTI or Cystitis). She had tried the Cranberry remedy, to make it very acidic, but this did not work for her, whereas the alkaline solution worked very well.
BUT, after she had taken Natren Healthy Trinity probiotics DAILY for 4 months, she no longer got cystitis – because her own bacterial flora was strong enough to prevent infection. Experimenting with probiotics, she found that she could stay clear of bladder infections if she took 1 Tbsp. Make sure you wipe away from your vagina after bowel movements, and wash both yourself and your partner with natural soap (or coconut oil if sensitive to soap) and water before and after sex. If you currently have cystitis, then follow my Mum’s baking soda UTI protocol, depending on how severe your infection is – and send to everyone you know who suffers from this painful infection! We aren’t aware of any reason why you would need to suspend the wild oregano oil as long as you continue to supplement with probiotics while using the baking soda protocol.
I just ordered some (the pastilles) to try myself – especially to use during travels outside the country, which often lead to upsets in my gut microbiome. They are found in fermented foods such as kefir, live-culture yogurt, real sauerkraut and pickles (not ones made with vinegar), kimchi, kombucha and other naturally fermented foods. In fact Bimuno has the most potent bifidogenic (Bifidobacteria promoting) effect of any available prebiotic.
Ingestion of Lactobacillus rhamnosus (a strain of PRObiotic) has been demonstrated to modulate information processing strongly linked to anxiety and depression and to improve the neuro-endocrine stress response in lab animals – in plain English, this probiotic turned anxious, fearful mice into mellow ones.
In other words, PREbiotic supplementation with Bimuno REDUCED THEIR ANXIETY LEVELS AND OCD THINKING.


Results showed that the supplemented group paid less attention to negative information and more attention to positive information than either a group given another type of prebiotic (fructooligosaccharides, FOS) or a group given a placebo. Taking a prebiotic supplement may relieve their life-impinging symptoms while also improving their overall physical health – without the adverse effects of pharmaceuticals.
The research that led to the development of Bimuno demonstrated only Galacto-oligosaccharides (GOS) to be useful in reducing anxiety levels and OCD thinking in the study’s subjects.
The increase of hippocampal BDNF after prebiotic intake is consistent with a probiotic effect, and may have been a direct consequence of elevated gut Bifidobacteria numbers. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Many people think of all probiotic supplements and foods as being somewhat interchangeable.
Some colonize the large intestine, others live in the lining of the stomach, still others have an affinity for the mucus membranes in the nose.  Of the many strains likely to colonize the large intestine, for example, some may improve gut immune function, others digest complex sugars, others may benefit the host by producing vitamin K.
And the lactobacillus bacteria found in yogurt are not necessarily the same as those found in other fermented foods like kefir or kim-chi. In the case of the study I mentioned above, for example, they used two trademarked strains called Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07. Eating a variety of fermented foods, which provides a wider variety of bacterial strains, might offer a wider range of benefits.
If you follow this type of diet for two to four weeks it will help to reduce these small red bumps.
Over time she worked out this Bladder Infection protocol – which her MD then asked for a copy of!
Megadophilus, and 1 Tbsp Digesta Lac by Natren for 6 weeks or more (Bifido Factor would constipate her). All recommendations are based foremost upon an honest belief that the product, service, or site will benefit my site visitors in some way. If our gut flora has already become seriously out of balance, we can also benefit from taking high quality probiotics as supplements to populate the necessary array of friendly bacteria in our gut microbiomes. An out of balance (dysbiotic) gut microbiome produces a wide variety of symptoms – including anxiety, depression, and OCD.
The people who had taken Bimuno® also had lower levels of cortisol (a stress hormone linked with anxiety and depression) in their morning saliva. Prebiotic intake reduces the waking cortisol response and alters emotional bias in healthy volunteers. Prebiotic evaluation of a novel galactooligosaccharide mixture produced by the enzymatic activity ofBifidobacterium bifidum NCIMB 41171, in healthy humans: a randomized, double-blind, crossover, placebo-controlled intervention study.
Modulation of the fecal microflora profile and immune function by a novel trans-galactooligosaccharide mixture (B-GOS) in healthy elderly volunteers.
PYY) or other mediators, such as the immune system resulting from direct oligosaccharide-gut interactions, cannot be ruled out.
If she traveled, or stopped taking probiotics for a while, or got run-down from overwork, then she may contract a mild UTI, which the baking soda protocol quickly solved. The elevation of NMDAR subunits after prebiotics is intuitive given their reduction in the brains of germ-free animals. I would have no less requirements of proof of scientific results for reportedly natural stuff that I would for other stuff. Furthermore, the strong correlation between Bifidobacteria numbers and cortical NR1 levels presented in this report, further supports a link between the microbiota and central glutamate neurotransmission.
Mechanistic investigations beyond the scope of the present study, are now required to ascertain the systems underlying the observed changes, and will also reveal if vagal nerve modulation is involved. Moreover, behavioural analysis in rats will ascertain if the changes in BDNF after prebiotics impart an anxiolytic action, or that increased NMDAR subunits translate to improved cognitive performance. Importantly, our study has provided sufficient cause to warrant further exploration into the utility of prebiotics in therapies of neuropsychiatric illness and which, by virtue of their ability to proliferate gut bacteria and stimulate neuroendocrine (and other) responses, may even prove to be more potent than probiotics.



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Comments to “Probiotics symptoms colitis”

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