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The liver is the second-largest organ in your body (your skin is the largest) and it performs a number of essential functions. The liver has multiple functions, many of which impact your ability to use nutrients, lose fat and build muscle. The liver helps to regulate both hormones and blood sugar, stores the nutrients your body uses to make glycogen (fuel), filters chemicals like drugs, environmental toxins, metals and other things that don’t belong in your body. A poorly-functioning liver or one that’s bogged down with fats, toxins and wastes, can result in anemia, fatigue, inflammation, obesity, gallbladder disease, hormonal imbalances and malnutrition.
Garlic and other alliums like onions and chives contain selenium and allicin, which activate enzymes in the liver and also help it to flush out toxins. Beets, sweet potatoes and carrots are high in plant-flavonoids and beta-carotene that are known to help improve overall health and function of the liver. Cruciferous veggies like broccoli, cauliflower and Brussels sprouts contain the building blocks of glucosinolates, a compound that binds with toxins, metals and carcinogens and carries them out of the body via urine and waste.
Leafy greens like Romaine, kale, mustard greens, chard and spinach are loaded with chlorophyll, which are unique in that they help the liver to neutralize heavy metals, pesticides and herbicides. Organic, cold-pressed oils such as flax seed oil, olive oil and avocado oil support the liver by providing a lipid base for the absorption of toxins in the body.
These are all foods that are easily attainable and pleasing to most palates, so it shouldn’t be a problem for you to get plenty of them into your daily diet. Watching alcohol intake and avoiding unhealthy fats, will do wonders for your liver health. I have a lot of great innovative ways to include all the nutritious goodness into your diet to improve and keep your entire body happy and healthy. While the Venus flytrap is only one of some 600 kinds, or species, of meat-eating plants, it's probably the one you've heard most about.
Wild Venus flytraps have been collected nearly to extinction and are considered endangered in North Carolina, where the largest colonies of wild ones still grow. While Venus flytraps grow both indoors and outside, they do best outside because they get plenty of light. Other Free Encyclopedias » Science Encyclopedia for Kids » What Happens To Your Food When You Eat? Please include a link to this page if you have found this material useful for research or writing a related article. Your email address will be altered so spam harvesting bots can't read it easily.Hide my email completely instead? Based on a client’s nutritional assessment, I sometimes recommend that dairy be removed from their diet, which often leads to the question of where they will get their calcium.
When trying to increase calcium levels, the focus should first be on minimizing the loss of calcium.
Keeping it healthy is especially challenging these days, due to poor food choices, environmental toxins, heavy metals and other substances that can seriously damage your liver or at least decrease its healthy function. The liver also produces bile to allow you to metabolize fats, produces several important enzymes to help digest food and also creates the proteins used to make new blood cells.

Fried foods, processed foods containing trans-fats and even too much of the healthier fats put too much demand on the liver for bile production and can lead to gallbladder disease. This doesn’t just refer to periodic detoxing, although that’s a good practice a few times a year.
Getting rid of toxins and wastes will also help you to lose fat, boost your energy and give you clearer, more youthful skin.
So much energy, in fact, that each of its traps will only work three or four times before being worn out.
Undoubtedly, this is a valid question, since calcium is essential for bone formation, the prevention of osteoporosis, and for nerve transmission. After all, you can consume as much calcium as you want, but if your body is not absorbing it or if it is being pulled out of the body by other factors, there is not much point. Too much alcohol creates a great deal of stress on the liver, actually damaging the liver’s cells and causing a hardening or scarring known as cirrhosis. What I’m talking about mainly is eating plenty of the foods that are known to help the liver cleanse itself of the things that can hurt it (and the rest of your body).
The hormones insulin and glucagon are also made in the pancreas and help to regulate the blood sugar level. If you're growing one indoors with fluorescent lights, put them about 8 to 10 inches above it and keep them on 2 hours after the sun goes down in your area.If you have a red variety of flytrap, you'll know it needs more light if its red color fades. If your flytrap is outside, it will go dormant naturally, but if it's indoors, you'll have to control the amount of light it gets to match what's happening outside.Adjust your flytrap's temperature to be like winter. It might be fun to trigger the traps yourself just to watch them close, but it's not a good idea.Don't feed your flytrap anything but live insects. When an insect lands on a Venus fly-trap and moves around, trigger hairs know that it is live prey that can be trapped and eaten.Venus Fly-trap TeethThe egdes of a Venus fly-trap have teeth and look fingerlike. Venus Flytrap plants even catch and digest small frogs.Each trap is only good for 4 to 6 catches.
Unfortunately, mass media has portrayed milk and dairy products, as the only acceptable source of calcium and this couldn’t be further from the truth.
This means that if phosphorus levels in the blood are high, it will actually pull calcium from our bones.
For example, many of the calcium supplements on the market today contain a poorly absorbable form of calcium. So over millions of years, they've developing the ability to eat insects for more nutrition. Yet Venus flytraps, which have no eyes, catch flies easily.How they do it wasn't known until 2003, when Lakshminarayanan Mahadevan, a professor of mathematics at England's University of Cambridge, decided to unravel the secret after getting a Venus flytrap as a gift. To break the food down into a liquid, the stomach squeezes and squashes the food inside it. It is true that dairy products do contain large amounts of calcium, but what seems to be brushed over is the fact that they are also difficult to digest and absorb.
Additionally, taking too much calcium can deplete other essential minerals.To learn more about alternative sources of calcium, how to incorporate them in your diet and choose a high quality calcium supplement that is right for you, book a nutritional consultation today.

Keep it closer to 40 degrees F if you can.You will know that your flytrap is becoming dormant when its leaves stop growing and its traps don't work quickly enough to catch insects. Milk, for instance, when pasteurized, loses much of its calcium and enzymes that would allow calcium absorption to take place. You may need to add more medium to protect its roots and support its stalk.If it's indoors, put its pot in a watering tray.
As soon as this happens, take your plant out of its water tray and only water it enough to keep the growing medium damp until it becomes active again. Venus fly traps have special hairs inside the trap that once touched, trigger the trap to suddenly shut. Fill the tray halfway with rainwater or bottled distilled water that says sodium-free on the label. While it's dormant, it doesn't need to eat at all.Make sure your plant's traps are three times larger than the insects you're feeding it.
If the fly inside is caught, enzymes will digest the pray to get much needed vitamins that the bog does not have. Add fertilizer to the soil and you will kill the plant.If you have more fun Venus Flytrap facts that you would like to share, be sure to add your comment in the box below.Although these are fun facts, they are also intended to teach you that the Venus Flytrap is not only fascinating to grow and care for, but fun!
In fact, recent statistics show that 70% of the world’s population is lactase deficient and the number keeps growing. And you’ll be happy to know that it is possible to get enough calcium in your diet without using diary products. Collard greens, lamb’s quarters, kale and artichokes are among the highest vegetable sources of calcium. The acinar cells also make a liquid which creates the right conditions for pancreatic enzymes to work. The enzymes made by the pancreas include: Pancreatic proteases (such as trypsin and chymotrypsin) - which help to digest proteins. These hormones are made by several different cells which clump together like little islands (islets) within the pancreas. The islets are called islets of Langerhans and there are about one million islets dotted about in an adult pancreas. The hormones made by the cells in the islets of Langerhans within the pancreas include: Insulin - which helps to regulate sugar levels in the blood. When the body senses food in the stomach, electrical signals are sent to the pancreas via nerves. The pancreatic duct drains the enzymes produced into the duodenum (the part of the gut just after the stomach).

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