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03.03.2015

Will acupuncture help ringing in the ears, how to treat insomnia at home - Within Minutes

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Constant stress — whether from a traffic-choked daily commute, unhappy marriage, or heavy workload — can have real physical effects on the body.
If you find daily tasks difficult to do because you suffer from stiffness, swelling, or pain in your hands, the right exercises can help get you back in motion.
If a growth or mole looks like a melanoma, the doctor will take a biopsy to confirm the diagnosis. Some people don't have a health care power of attorney or living will because they don't realize how important these documents are. When you think of risk factors for hearing loss, over-the-counter pain relievers probably aren't among them. Erectile dysfunction (ED) becomes more common in men in middle age, but the range of treatments means most men can find something that works for them.
A study found that one in 10 people who take protective aspirin may not really qualify, because the risk of heart attacks and strokes wasn't great enough to justify the risk of unwanted bleeding associated with aspirin. Constant noise in the head -- such as ringing in the ears -- rarely indicates a serious health problem, but it sure can be annoying. Tinnitus (pronounced tih-NITE-us or TIN-ih-tus) is sound in the head with no external source.
While there's no cure for chronic tinnitus, it often becomes less noticeable and more manageable over time.
Sound waves travel through the ear canal to the middle and inner ear, where hair cells in part of the cochlea help transform sound waves into electrical signals that then travel to the brain's auditory cortex via the auditory nerve. Most people who seek medical help for tinnitus experience it as subjective, constant sound, and most have some degree of hearing loss. Tinnitus can arise anywhere along the auditory pathway, from the outer ear through the middle and inner ear to the brain's auditory cortex, where it's thought to be encoded (in a sense, imprinted).
Most tinnitus is "sensorineural," meaning that it's due to hearing loss at the cochlea or cochlear nerve level.
Tinnitus that's continuous, steady, and high-pitched (the most common type) generally indicates a problem in the auditory system and requires hearing tests conducted by an audiologist.
Your general health can affect the severity and impact of tinnitus, so this is also a good time to take stock of your diet, physical activity, sleep, and stress level — and take steps to improve them.
If you're often exposed to loud noises at work or at home, it's important to reduce the risk of hearing loss (or further hearing loss) by using protectors such as earplugs or earmuff-like or custom-fitted devices. In addition to treating associated problems (such as depression or insomnia), there are several strategies that can help make tinnitus less bothersome. There is no FDA-approved drug treatment for tinnitus, and controlled trials have not found any drug, supplement, or herb to be any more effective than a placebo. The most effective approaches are behavioral strategies and sound-generating devices, often used in combination. Not all insurance companies cover tinnitus treatments in the same way, so be sure to check your coverage. The mucus also can be connected to tinnitus because it can clog your head and affect your hearing. Earache or ear pain also known as Otalgia is a sensation of pain that originates inside the ear, and it is one of the most common health issues seen in children. Although, painkillers and eardrops are a quick solution for ear pain, but they can never be a permanent solution to the problem.
This is one of the most powerful acupressure points for ear pain that is widely used in treating hearing issues as well. This is a potent point of acupressure for earache that is located right below the listening palace and is just in front of the ear lobe.
This is a functional acupressure point for ear aches relief that is located in the indention right behind the earlobe. This point is a potent acupressure treatment for earache that helps in neutralizing the damage caused by toxins.
This is yet another important point of ear acupressure that is situated on the side of the head, one finger width away from the ear, in a straight line from the middle of the earlobe. Now, get soothing and lasting relief from the problems of earache, ear fullness, tinnitus and ear infection naturally and prevent its re-occurrence with the help of these ear acupressure points. For many, it's a ringing sound, while for others, it's whistling, buzzing, chirping, hissing, humming, roaring, or even shrieking.
You can help ease the symptoms by educating yourself about the condition — for example, understanding that it's not dangerous.
When hair cells are damaged — by loud noise or ototoxic drugs, for example — the circuits in the brain don't receive the signals they're expecting.


Things that cause hearing loss (and tinnitus) include loud noise, medications that damage the nerves in the ear (ototoxic drugs), impacted earwax, middle ear problems (such as infections and vascular tumors), and aging.
One of the most common causes of tinnitus is damage to the hair cells in the cochlea (see "Auditory pathways and tinnitus"). She or he will take a medical history, give you a physical examination, and do a series of tests to try to find the source of the problem. Pulsatile tinnitus calls for a thorough evaluation by an otolaryngologist (commonly called an ear, nose, and throat specialist, or ENT) or neurotologist, especially if the noise is frequent or constant.
You may also be able to reduce the impact of tinnitus by treating depression, anxiety, insomnia, and pain with medications or psychotherapy. CBT uses techniques such as cognitive restructuring and relaxation to change the way patients think about and respond to tinnitus. Masking devices, worn like hearing aids, generate low-level white noise (a high-pitched hiss, for example) that can reduce the perception of tinnitus and sometimes also produce residual inhibition — less noticeable tinnitus for a short time after the masker is turned off. Other treatments that have been studied for tinnitus include transcutaneous electrical stimulation of parts of the inner ear by way of electrodes placed on the skin or acupuncture needles, and stimulation of the brain using a powerful magnetic field (a technique called repetitive transcranial magnetic stimulation, or rTMS).
If you're willing to enroll in a research study, you may be able to receive a cutting-edge treatment free. Listen to what your doctor says about the type of tinnitus you have, and that depends whether treatments and medical maneuvers may or may not help. Visit a place to practice acupuncture as treatment and management of your tinnitus if you think more traditional methods to address the problem are not working. It is important to know that acupuncture treatments not always completely cure the problem of tinnitus. On a more esoteric sense, acupuncturists can also explore the balance of yin and yang in the body. There are seven points deficiency of blood in the heart used by acupuncturists to treat tinnitus, and 11 points that connect the lungs and hearing. As tinnitus is usually not treated and is seen as a permanent hearing damage by western medicine, acupuncture can be seen by a physician as a valuable treatment option. This point is located directly below the ear gate point, in front of the opening of the ear.
Putting pressure on this point on both sides periodically helps in relieving ear fullness, ear ringing, heaviness of head, headache, dizziness and ear itching. Stimulating this point on the back of both the ears simultaneously for 3 to 5 minutes helps in relieving earache, facial spasms, jaw pain, itchy ear, swollen throat, mumps and toothache. This pressure point helps in curing tinnitus caused by prolonged use of medicines like painkillers, antidepressants, birth control pills, etc.
Stimulating this powerful acupressure point helps in curing all problems of the head and ear including headache and tinnitus. She has done her post graduation in English from The University of Calcutta and has flair to write articles on Massages, Acupressure, Reflexology, Acupuncture and Etc.
Some medications (especially aspirin and other nonsteroidal anti-inflammatory drugs taken in high doses) can cause tinnitus that goes away when the drug is discontinued. In about 10% of cases, the condition interferes with everyday life so much that medical help and psychotherapy are needed. This stimulates abnormal activity in the neurons, which results in the illusion of sound, or tinnitus.
Tinnitus can also be a symptom of Mnire's disease, a disorder of the balance mechanism in the inner ear.
She or he will also ask you to describe the noise you're hearing (including its pitch and sound quality, and whether it's constant or periodic, steady or pulsatile) and the times and places in which you hear it. Some patients believe that acupuncture helps, but it too has been found to be no better than a placebo. The aim is to habituate the auditory system to the tinnitus signals, making them less noticeable or less bothersome. Today, the term TRT is being used to describe modified versions of this therapy, and the variations make accurate assessment of its effectiveness difficult.
A specialized device isn't always necessary for masking; often, playing music or having a radio, fan, or white-noise machine on in the background is enough. Biofeedback is a relaxation technique that helps control stress by changing bodily responses.
Understand that this will be a process that may take several sessions before you warn a significant difference. Eleven points on the body connected to the phlegm are useful as points of acupuncture for tinnitus.


It differs in intensity and can range from a burning sensation to a sharp or dull pain in the ear. Stimulating this point on both sides of the face for five minutes using the fingers can help in relieving earache, feeling of pressure inside the ear, jaw problems and toothache. This point is located in a straight line with the temple, two finger widths above the highest point of the ear lobe. It also helps in relieving stiff neck, neck pain, twitching, and fullness of the ear, dizziness and vertigo. This point is located halfway between the inside of the ankle bone and Achilles’ tendon, at the backside of the ankle. Many people can hear their heartbeat — a phenomenon called pulsatile tinnitus — especially as they grow older, because blood flow tends to be more turbulent in arteries whose walls have stiffened with age. If the auditory pathways or circuits in the brain don't receive the signals they're expecting from the cochlea, the brain in effect "turns up the gain" on those pathways in an effort to detect the signal — in much the same way that you turn up the volume on a car radio when you're trying to find a station's signal. Your clinician will review your medical history, your current and past exposure to noise, and any medications or supplements you're taking.
The main components of TRT are individual counseling (to explain the auditory system, how tinnitus develops, and how TRT can help) and sound therapy. Although there's not enough evidence from randomized trials to draw any conclusions about the effectiveness of masking, hearing experts often recommend a trial of simple masking strategies (such as setting a radio at low volume between stations) before they turn to more expensive options. Electrodes attached to the skin feed information about physiological processes such as pulse, skin temperature, and muscle tension into a computer, which displays the output on a monitor. In two small trials, rTMS compared with a sham procedure helped improve the perception of tinnitus in a few patients.
Not all acupuncture points are used, as can be chosen based on the specific case of the patient; moreover, some of the above points are the same for the different organs, so there is an overlap. Stimulating this pressure point on both sides of the face using the fingers for 3 to 5 minutes helps in relieving pressure inside the ear, earache, jaw pain, hearing problems, toothache and headache. Stimulating this point by applying pressure can help in treating ear ringing or tinnitus, dizziness, vertigo, fatigue, brain fog and anxiety. Applying pressure to this point on both sides of the head relieves ear fullness, heaviness of head, tinnitus ear ringing, facial pain, vertigo, migraine headaches, visual problems, nausea and vomiting.
Putting optimum pressure on this point in both feet simultaneously help in relieving earache, ringing in ear and pain related to wisdom tooth. As many as 50 to 60 million people in the United States suffer from this condition; it's especially common in people over age 55 and strongly associated with hearing loss. Pulsatile tinnitus may be more noticeable at night, when you're lying in bed, because more blood is reaching your head, and there are fewer external sounds to mask the tinnitus. The resulting electrical noise takes the form of tinnitus — a sound that is high-pitched if hearing loss is in the high-frequency range and low-pitched if it's in the low-frequency range. A 2010 review of six studies by the Cochrane Collaboration (an international group of health authorities who evaluate randomized trials) found that after CBT, the sound was no less loud, but it was significantly less bothersome, and patients' quality of life improved. A device is inserted in the ear to generate low-level noise and environmental sounds that match the pitch, volume, and quality of the patient's tinnitus.
In a Cochrane review of the one randomized trial that followed Jastreboff's protocol and met the organization's standards, TRT was much more effective in reducing tinnitus severity and disability than a technique called masking (see below). Patients learn how to alter these processes and reduce the body's stress response by changing their thoughts and feelings. Use the following to understand what to expect if you choose to treat your tinnitus with acupuncture. The patient’s age and how long you suffer from tinnitus can also influence how you will respond to various treatments.
Many people worry that tinnitus is a sign that they are going deaf or have another serious medical problem, but it rarely is.
This kind of tinnitus resembles phantom limb pain in an amputee — the brain is producing abnormal nerve signals to compensate for missing input. The source of earache can be in the external, middle or inner ear, but it becomes difficult to distinguish the source of the pain because of the pain experienced.



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Comments to “Will acupuncture help ringing in the ears”

  1. K_O_R_zabit:
    Comes about as a result of multiple tests and symptom treatments are available for although a lot of research is currently.
  2. T_A_N_H_A:
    The most relevant for both an increasing number of researchers argue.
  3. ANTIXRIST:
    Notably aspirin, several types of antibiotics, anti-inflammatories, sedatives, and antidepressants noise to mask the chronic ringing white.