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ADHD Affects Adults, TooAttention deficit hyperactivity disorder is not limited to children -- 30% to 70% of kids with ADHD continue having symptoms when they grow up. In addition, people who were never diagnosed as kids may develop more obvious symptoms in adulthood, causing trouble on the job or in relationships. Signs of Adult ADHD: Running LateADHD in adults follows a slightly different pattern than in children. Signs of Adult ADHD: Risky DrivingOne of the hallmarks of ADHD is difficulty keeping your mind on the task at hand. Studies show that people with ADHD are more likely to speed, have accidents, and lose their drivers' licenses. Signs of Adult ADHD: DistractionAdults with ADHD may have trouble prioritizing, starting, and finishing tasks.
The trouble is that many tasks necessary for success in everyday life are dull, from making a grocery list to filing documents at work. In people with ADHD, distractions interfere with the completion of vital tasks at home and at work. Your health care provider will investigate whether these conditions could be causing your symptoms instead of -- or in addition to -- ADHD. Researchers don't know exactly what causes this chemical imbalance, but they think genes may play a role, because ADHD often runs in families.

Discussing poor habits, troubles at work, or marital conflicts often reveals that ADHD is at fault.
Testing for ADHDDuring an evaluation for ADHD, some mental health professionals use neuropsychological tests. Neuropsychological testing is not needed to make a diagnosis, but it can shed light on how ADHD affects a person's daily life.
Complications of Adult ADHDCoping with the symptoms of adult ADHD can be frustrating in itself. At the same time, many adults with ADHD struggle with depression, anxiety, or obsessive compulsive disorder. Studies have shown adults taking stimulants have fewer ADHD symptoms -- and some people may feel they can concentrate better within about 30 minutes. Counseling for ADHDMost adults with ADHD improve when they start medication, but they may continue to struggle with poor habits and low self-esteem. Counseling for ADHD focuses on getting organized, setting helpful routines, repairing relationships, and improving social skills. There is evidence that cognitive-behavioral therapy is particularly helpful in managing problems of daily life that are associated with ADHD. In one national survey, only half of adults with ADHD were employed full time, compared to 72% of adults without the disorder.

Careers for Adults with ADHDThere's not much research yet into the careers where people with ADHD are likely to thrive.
Job Coaching for ADHDPeople with ADHD may be able to boost their job performance with coaching or mentoring.
Life Coaching for ADHDLike having a mentor in the workplace, some people with ADHD benefit from having a coach for everyday life.
Organizational Skills for ADHDSmart phone "organizer" apps can be especially useful for people with ADHD. Diet Tips for Adults with ADHDSome experts believe foods that provide quality brain fuel could reduce symptoms of ADHD. Research in children indicates switching to a sugar substitute, such as aspartame, does not reduce symptoms of ADHD. Long-term treatment can reduce problems at home and at work, bringing patients closer to their families and their professional goals.

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