Unable to sleep in pregnancy, medications with tinnitus as a side effect - Review

Learn why painful leg cramps are more common during pregnancy and how to handle them when you're pregnant.
Find out why you're more likely to snore during pregnancy and how to reduce how much you snore while you're pregnant. Learn why heartburn and indigestion are so common during pregnancy and how to cope with the discomfort while you're pregnant.

For more details, see our complete article on relaxation techniques for better pregnancy sleep.Make sure your room is a comfortable temperature for sleeping. Read a magazine or listen to music until you feel drowsy, and then get back in bed.When sleep doesn't come quickly, try not to worry. Learn more about sleeping better during pregnancy and beyond.Of course, if you think you have a serious sleep disorder, consult your medical practitioner.


In the meantime, remind yourself that insomnia may be frustrating, but during pregnancy, it's also perfectly normal.

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