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Diet Treatment For Tinnitus Carbohydrates And Protein If you have tinnitus, you should take a diet that is rich in carbohydrates. Avoid These Foods If you have tinnitus, you should avoid caffeinated drinks like tea and coffee.
They also contain phytogenic compounds, which decrease inflammation in the ear and treat tinnitus.

Fruits, Vegetables And Legumes People who have tinnitus should include fruits and vegetables in the diet. Eat fresh pineapple as it helps in increasing blood circulation, which is very important for treating tinnitus.
This helps in having an undisturbed sleep, which is very important for the treatment of tinnitus.

Avoid salty foods as these foods can increase the blood pressure, which worsens the symptoms of tinnitus.

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