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Coping strategies to reduce the brain’s focus on the tinnitus, including biofeedback, anxiety reducing medications, yoga and meditation techniques.
My name is Stephen Geller Katz and I have and over the last 10 years I have developed a highly successful therapy for tinnitus which I have named Tinnitus Cognitive Retraining Therapy or TCRT. Some research has shown that people clinically deficient in some nutrients (like B12 or Zinc) may be more prone to develop tinnitus when exposed to acoustic trauma. When tinnitus cannot be associated with a diagnosable disorder, the general recommendation leans toward improvement in overall health, especially inner ear health. Many of the same dietary recommendations for cardiovascular disease are recommended for tinnitus. Researchers at Berkeley recently published an article in the Proceedings of the National Academy of Sciences offering insight and new hope into the phenomena that is hearing loss induced tinnitus.
In addition to the herbal supplements, vitamin deficiency may also potentially lead to tinnitus – with reduced B-vitamins being particularly suspect.
There has been research into many supplements and non-traditional therapies for tinnitus, each showing varying levels of effectiveness. To date, there has been one formalized study showing that individuals already deficient in B-12 are more likely to suffer noise induced hearing loss with tinnitus after exposure to loud noise. If you suffer from tinnitus, call our office today to schedule a consultation with the best tinnitus treatment center in NYC. Tinnitus affects an estimated 50,000 Americans and can be a very real source of frustration and stress in their lives. Pro-Fono Revista de Atualizacao Cientifica did a direct study on the relationship of diet to tinnitus symptoms. What effect blood levels of glucose, insulin, triglycerides and cholesterol will have on tinnitus is still unknown, however there’s a rising body of evidence that they may have an effect on hearing and balance.
Vagus nerve stimulation has long been used for the treatment of epilepsy and depression, however new studies have shown that it may also reduce symptoms of tinnitus. Four of the patients in the study experienced a clinically significant reduction in tinnitus by as much as 26 decibels.
Hearing loss is often, but not always accompanied by tinnitus and in most cases the ringing is an independent issue caused by the factors that led to the hearing loss itself. The pathology of tinnitus can stem from any point in the hearing chain starting with the ear canal and ending centrally with the brain. Illnesses of the inner like Meniere’s disease, perilymphatic fistula and infection often also result in tinnitus.
Less well understood causes of tinnitus may include blood supply and blood pressure, dysfunction of the brain’s hearing centers, allergy, diet and exogenous chemicals like drugs or alcohol.
Tinnitus Cognitive Retraining Therapy supports the latest research pointing to the role of neuroplasticity in helping to lower tinnitus level and intensity. If you suffer from tinnitus call today for a free phone consultation to find the best tinnitus treatment that is right for you.
A study published in the American Journal of Otolaryngololgy found a correlation between an existing deficiency in B12 and the tendency to develop hearing loss and tinnitus after exposure to loud noise.

It’s clear that nutrient deficiencies play a role in the development of disease including tinnitus. Hyperinsulemia and unhealthy fluctuations in blood glucose have also been implicated in some inner ear disorders which can result in tinnitus.
With your doctor’s guidance you can improve your diet and health, which will likely improve everything else including your tinnitus symptoms. In their paper they claim tinnitus is the result of acoustic cortex neurons attempting to “fill in the gap” of missing sound. N-acetylcysteine has received quite a bit of attention for its protective capacity from sound induced hearing loss which can lead to tinnitus. There is a rising body of research into the efficacy, and potential hazards, of supplementation for tinnitus. Contact us, the top tinnitus treatment center in the New York area, for answers and treatment options to quiet the ringing. Some of the suspected causes of tinnitus include blood flow disorders, inflammation, mechanical disruptions (such as in the neck, jaw or ear), chemical contact and prolonged exposure to noise.
Because the inner ear (especially the stria vascularis) is so heavily energy dependent, the assumption is that any reductions in blood flow, oxygen or glucose can result in disturbances to homeostasis resulting in tinnitus. Their suspicion was that triglycerides and cholesterol, as well as glucose and insulin, may have an impact on tinnitus and hearing. The study also reported a statistically significant number of patients taking the cholesterol drug Atorvastatin showed improvements in tinnitus, although not an improvement in overall hearing levels.
The initial research indicates that having healthier serum levels may improve symptoms of tinnitus. This study is one of many showing that nerve stimulation, when used in conjunction with cognitive and behavioral retraining, may be the golden ticket for new treatments to relieve the symptoms of tinnitus. While a single sound event has been known to cause tinnitus, it most commonly results from long-term exposure to loud noises, especially “impact sounds”. Aspirin and other non-steroidal anti-inflammatories (NSAIDs) have a long standing reputation for causing transient tinnitus, as do sedatives, anti-depressants, quinines and over 200 other medications. He discovered that by helping people to retrain and reinterpret the thoughts around their Tinnitus, anxiety and depression symptoms began to improve. Much study has gone into whether vitamins, minerals and other dietary issues can lead to tinnitus.
Research has looked into nutrient levels as they relate to tinnitus and into supplementation as a solution to its frustrating symptoms. While the evidence for supplementation to improve tinnitus was not examined in this particular study, maintaining healthy levels of B12 may be helpful for avoiding the illness and preventing it from worsening.
The studies however have not been able to come to a consensus as to a relationship between zinc and tinnitus.
The goal was to investigate hearing loss prevention and the subsequent development of tinnitus. Studies regarding magnesium as a treatment for existing tinnitus have not shown much benefit to date but research continues.

Some suspect tinnitus results from restrictions to blood flow, whether from blockage or genetically small blood vessels.
Tinnitus is caused from a variety of problems ranging from hearing loss to injury, and has been the subject of extensive research into both its causes and potential treatments.
In hearing loss induced tinnitus, the sound transcribing hair cells of the ear are destroyed and stop sending their signal to the brain.
B12 is also a cog in the creation of Melatonin, which may improve tinnitus symptoms and provide better sleep. As with most idiopathic nerve problems, the cause of one person’s tinnitus may differ completely from another’s.
Vitamin B-12 has been getting a lot of press lately regarding tinnitus and it’s hard to make sense of all the new information. Recent research has identified some of the potential relationships between tinnitus and diet.
It’s difficult to say if insulinemia is related in the same way to hearing loss and tinnitus alone. Researchers have been investigating the possibility that tinnitus may be related to a disparity in the brain’s processing of hearing and tactile (touch) nerve impulses.
During one study conducted by the University Hospital Antwerp, Belgium, tinnitus patients received two and a half hours of VNS every day for 20 days. By definition tinnitus is a false signal sent to the brain, and as with any complicated biological mechanism there are multiple points of failure that can create the phantom noise.
Problems such as infections, cholestomas (growths in the middle ear) and eustachian tube dysfunction can all lead to tinnitus.
For idiopathic (unknown) tinnitus, lifestyle changes including exercise and diet are often effective. Blood flow restriction and inflammation are common suspects in tinnitus and a number of vitamins and lifestyle recommendations address this. For this reason therapy plans are usually dictated by the underlying medical condition leading to tinnitus – whether from injury, an inner ear disorder or any of dozens of other pathologies.
The electrical stimulation was paired with audible tones that excluded the hearing frequencies where the tinnitus was active. This interference leads to specific frequency of tinnitus that is often helpful in its diagnosis. And Tinnitus Cognitive Retraining Therapy harnesses your brain’s learning power by directing it to follow new adaptive pathways that in turn lead to significant relief from tinnitus symptoms over the course of treatment. However, the trend in zinc studies so far is that (again) an existing deficiency in zinc may leave one susceptible to tinnitus (especially in the elderly) and supplementation in these cases may lead to improvement.

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