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Tinnitus and high frequency hearing loss, tinnitus pain medications - How to DIY

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Excessive noise is a common cause of both tinnitus and hearing loss, affecting up to 15% of teens and adults. The use of hearing protection during exposure to loud sounds is critical to prevent short-term and permanent damage. If you are frequently exposed to loud sounds, you are at risk for hearing loss and tinnitus. Examples: Attending live concerts, listening to a personal music player at high volume through headphones, playing amplified music in a band, playing in a large orchestra, working as a sound board operator.
There are microscopic cells known as hair cells along the basilar membrane that vibrate to different frequencies depending on their specific location.
Sound therapy includes different types of treatment sounds, and therapies differ by the volume of the treatment sound relative to the tinnitus. To make it easy to understand, here is a chart outlining the safe noise exposure levels (including noise levels and time of duration). Use hearing protection – earmuffs, earplugs, custom noise plugs and musician earplugs are all now readily available from either hardware stores or your local audiologist and hearing clinic. Treatment for NIHL (often called “industrial deafness”) includes the fitting hearing aids that are tuned to address the specific frequencies where the hearing loss occurs.
TestimonialsSince wearing the hearing aids I am able to hear sounds which I was previously unaware of. When a shift in hearing occurs, it is not immediately known whether that shift is due to noise exposure, normal age-related hearing loss, disease or even wax blockage.
The amount of decline in hearing that triggers required reporting on OSHA health and safety records.
A significant change in hearing thresholds, defined by OSHA as an average decline of 10 dB or more at 2000, 3000, and 4000 Hz in a given ear, relative to a baseline audiogram. Initial overexposures to noise cause a temporary decline in hearing, which may last for a few minutes or hours. Whether you already have tinnitus or are trying to prevent it, protect your ears from loud sounds.
All smartphones these days can download a free sound level meter in order to give a basic indication and reading as to the level of sound in a particular environment. There’s really no excuse to not be using hearing protection when it’s needed – it only takes a second to put it on, but the benefits last a lifetime!

You are still just as much at risk of continuing to damage your hearing if you don’t use hearing protection when it’s needed. In many ways, age-related hearing loss mimics noise-induced hearing loss: it is painless, gradual in progression and affects high frequencies. According to regulations, workers in a Hearing Conservation Program are required to receive an audiogram on a periodic basis.
NIHL is marked by a decline in high-frequency hearing sensitivity [often beginning around 3000-4000 Hz] regardless of the noise source, usually bilateral [affecting both ears], and usually slow in progression – NIHL often takes years to develop, not days or weeks. Current criteria for recordability on OSHA’s Log of Work-Related Injuries and Illnesses [OSHA Form 300] define a hearing loss as recordable when any work-related Standard Threshold Shift occurs, and when the resulting average hearing thresholds are 25 dB HL or higher at the STS frequencies in that ear [2000, 3000 and 4000 Hz on the audiogram]. A Standard Threshold Shift can only be determined when at least two audiograms for the same worker are compared – the baseline and the annual audiograms. A worker with a Temporary Threshold Shift will perceive incoming sound as being muffled, or not as sharp; but once the ear has rested for some time, hearing recovers to normal levels. Tinnitus is a common aftermath of receptor cell damage in the inner ear due to overexposure to noise. Move away from the noise source if possible, or wear ear plugs, ear muffs, or other appropriate hearing protection. It is widest and least stiff at the apex of the cochlea, and narrowest and most stiff at the base. Because of their location, the hair cells responsible for detecting high-frequency sounds make first contact with loud sounds entering the ear, and are, therefore, most susceptible to damage from loud noise.
As a result, each area of the basilar membrane vibrates preferentially to a particular sound frequency.
At any given time, around 20% of the Australian population experience tinnitus (either continuously or intermittently). To help differentiate the effects of aging from noise, OSHA published age correction tables within its Hearing Conservation Amendment.
This hearing test is compared to the worker’s baseline audiogram to determine if a significant decline in hearing has occurred.
But in some cases, the medical professional reviewing the audiograms may revise the reference, by designating a later hearing test to be more indicative of stable hearing levels. NIHL is often accompanied by tinnitus [ringing in the ears], but is not typically accompanied by other symptoms such as pain, fullness, or drainage from the ears.

Most workers experience a Temporary Threshold Shift in hearing prior to a Permanent Threshold Shift. This means a hearing loss is recordable when a significant noise-induced shift in hearing occurs, and when that shift is out of the normal range of hearing. Physiologists believe the receptor cells in the ear fatigue with loud noise exposures, and require several hours of relative quiet to return to their normal state.
In response to that damage, the brain generates its own sounds, which are routed back to the ear and perceived as ringing [or sometimes as hissing or buzzing].
If using earplugs, learn how to insert them properly, and if using earmuffs, ensure they fit properly over both ears. Children's toys that emit sound (especially since some toys lack a volume control, and children sometimes hold toys close to their head or ears). As a result, each area of the basilar membrane vibrates specifically to a particular sound frequency, or pitch.
NIHL is permanent, painless, progressive, but also very preventable when hearing protectors are properly used 100% of the exposure time.
But because of individual variations in tolerance to noise, there is no way to predict when a shift in hearing will become permanent.
Occupational Health and Safety standards have taken this into consideration when putting together their guidelines for what are considered “safe exposure times” and when hearing protection should be worn to prevent noise induced hearing loss (NIHL).
Use of age corrections is optional for Hearing Conservation Program managers, but their use definitely helps differentiate the contributions of aging from noise in a hearing loss.
Since different people have varying tolerance for TTS, there is no way to predict when a temporary shift in hearing starts to become permanent.
In its later stages, it is annoying and disturbing, and though treatment options are limited, sufferers should seek medical advice for possible help from an audiologist or physician.

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