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13.03.2014

Sleeplessness pregnancy symptom, will prednisone help ringing in the ears - How to DIY

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Pregnancy insomnia can occur at any point during pregnancy, but it’s more common during the last few months, when changes to the body are at their most extreme. While doctors don’t distinguish this form of insomnia from conventional sleeplessness, pregnant insomnia sufferers tend to have a number of causes in common. Back pain – Many people suffer from back pain due to the difference in weight distribution and posture that occurs during pregnancy.
Heartburn – During pregnancy, the uterus expands and compresses the stomach and esophagus, making painful acid reflux more common. Anxiety – The hormonal changes that occur during pregnancy can cause a significant increase in the brain chemicals responsible for anxiety and depression.
Frequent, vivid dreams – Many pregnant patients find that changes in their hormones also cause them to dream vividly.
Frequent urination – Uterine expansion can also compress the bladder and kidneys, causing pregnant patients to wake repeatedly in the night to use the bathroom. Treatment for this form of insomnia usually focuses on easing discomfort and targeting the symptoms, since the causes are difficult to treat.


The nausea subsidesThankfully, the list of second trimester symptoms generally doesn't include morning sickness.
At this stage of pregnancy, even mundane activities like walking to the bathroom might make you feel out of breath.
Second trimester symptoms are minor compared with those in the first trimester, so take advantage of it!
Learn why painful leg cramps are more common during pregnancy and how to handle them when you're pregnant. Find out why you're more likely to snore during pregnancy and how to reduce how much you snore while you're pregnant. Learn why heartburn and indigestion are so common during pregnancy and how to cope with the discomfort while you're pregnant. Depending on the person, seven to nine hours of shuteye are recommended, but for many pregnant women, that seems like an impossible dream.
Expectant mothers also commonly suffer from nightmares related to the pregnancy and upcoming birth.


Insomnia leads to the development of irregular sleeping habits, like dozing off during the day, which can lead a soon-to-mum to feel hopeless and turn to self-medication, which should never be done, especially during pregnancy. As much as 80 percent of patients suffer from this problem at some point during their pregnancies. These are all based on physical and hormonal changes that occur during the pregnancy, so insomnia tends to be at its worst when patients are nearing term and those changes are most severe.
On the flip side, as your shape changes you may worry more about the long-term effects that pregnancy may have on your body.
You're bound to have trouble sleeping at some point during your pregnancy, especially during the first and third trimesters.



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