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Problem sleeping at night during pregnancy, stress tinnitus and hearing loss linked - PDF Review

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Stay away from sugar at night, which will give you an energy boost when you least want one and leave your blood sugar levels wobbly. Now you know: It's almost as hard to get a good night's sleep during pregnancy as it is when you're a new parent. You should also mention any sleep problems to your doctor, who might be able to suggest more solutions or even medications that are safe during pregnancy.

In fact, according to a 2014 study, a whopping three in four women experience sleep problems at some point during pregnancy (usually at many points). Meanwhile, back sleepers also have to search for a new path to slumber, since back sleeping isn't advised past the first trimester: When you lie flat on your back, the weight of your growing uterus presses on your vena cava (the main vein that carries blood back to your heart from your lower body), interfering with circulation.

Main cause of ringing in ears
Ringing in my ears in the morning

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