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Fibromyalgia is not always easy to diagnose because symptoms vary from person to person, many of the symptoms mimic those of other disorders, there are no visible signs of the disorder that a physician can see, and there is no definitive laboratory test for fibromyalgia.
Tender points are sometimes incorrectly referred to as 'trigger points,' which is terminology that is used to describe a situation whereby pressing on certain trigger points can initiate a sequence of symptoms.
Patient education is an important first step in helping patients understand and cope with the diverse symptoms. With acupuncture, a practitioner inserts one or more dry needles into the skin and underlying tissues at specific points. With meditation, you allow your thoughts to take a break from daily analytical routines and give support to the spiritual dimension of life.
In both heated and raw forms, ginger is a potent anti-inflammatory herb with a pain-relieving effect that has been compared favorably to ibuprofen.
Bromelain is an enzyme found in the stem and juice of pineapple that can be anti-inflammatory and muscle-relaxing for arthritis patients. For the initial 24–72 hours following the onset of muscle pain, apply a bag of frozen peas, an ice pack, or ice wrapped in cloth to the points of discomfort to reduce swelling and provide immediate pain relief. After the first 72 hours of muscle pain, heat is usually more soothing and conducive to speedy muscle recovery. Chronic fatigue syndrome (CFS) refers to severe, continued tiredness that is not relieved by rest and is not directly caused by other medical conditions. The PYRO-ENERGEN group suggest that chronic fatigue syndrome is caused by spirits in the first place. Symptoms of chronic fatigue syndrome are similar to flu and other common viral infections, including muscle aches, headache, and extreme fatigue. Muscle aches or muscle weakness, occurring throughout the body in multiple locations, and cannot be explained through any known disorder.
As there is no cure for chronic fatigue syndrome, it is important for you to discover any differences in your everyday health condition.
On the side note, some medications can cause side effects that might worsen the original symptoms of chronic fatigue syndrome. However, it is not a form of arthritis (a disease of the joints) since it does not cause inflammation in the joints, muscles, or other tissues or damage thembut rather a muscle disorder.
Fibromyalgia tender points, or pressure points, are commonly found around the elbows, shoulders, knees, hips, back of the head, and the sides of the breastbone and are typical signs of fibromyalgia.
Since symptoms are diverse and vary among patients, treatment programs must be individualized for each patient. Keeping muscles conditioned and healthy by exercising three times a week decreases the amount of discomfort. Tricyclic antidepressants appear to reduce fatigue, relieve muscle pain and spasm, and promote deep, restorative sleep in patients with fibromyalgia. People use it to treat pain of pressure points, back pain, neck pain, shoulder pain, headaches, and pain from musculoskeletal injuries.
It can also improve circulation and range of motion and boost production of natural painkillers. While muscle pain can be symptomatic of infections and disorders, it is most commonly caused by tension, injury to, or overuse of muscles.
Supplementary ginger, ginger tea, and extracts of ginger can be consumed to relieve discomfort, and topical applications of ginger root to the site of pain may also have a deeply soothing effect on fatigued muscles. Consuming bromelain supplements or applying tinctures topically to painful muscles is beneficial to speeding up recovery when suffering with muscle fatigue.
Apply peppermint oil topically to aching muscles to enjoy its cooling sensation, which creates heat beneath the surface of the skin to relax the muscles and reduce pain.
Create a warm and soothing poultice by wrapping raw preparations of any of the suggested anti-inflammatory herbs in cloth and infusing in warm water, before applying it directly to the point of muscle pain. Once your muscles feel stronger, re-introduce exercise to your routine gradually; begin with gentle swimming and walking and increase intensity over time.

Some theories suggest that chronic fatigue may be caused by Epstein-Barr virus or human herpes virus HHV 1-6. Therefore, in its early stage, chronic fatigue syndrome can be easily cured by the PYRO-ENERGEN electrostatic therapy machine.
In 1968, he invented PYRO-ENERGEN, the only electrostatic therapy machine that effectively eradicates viral diseases, cancer, and diseases of unknown cause. It is intended for general informational purposes only and does not address individual circumstances.
But fibromyalgia can (like arthritis) cause significant pain and fatigue, and it can similarly interfere with a person's ability to carry on daily activities.
Ultimately, the diagnosis of fibromyalgia is made purely on clinical grounds based on the doctor's history and physical examination. Treatment programs are most effective when they combine patient education, stress reduction, regular exercise, and medications.
Community hospital support groups and the local chapters of the Arthritis Foundation have become important educational resources for patients and their doctors. Low-impact aerobic exercises, such as swimming, cycling, walking, and stationary cross-country ski machines, can be effective fibromyalgia treatments.
Examples of tricyclic antidepressants commonly used in treating fibromyalgia include amitriptyline (Elavil) and doxepin (Sinequan). Narcotic pain relievers are typically avoided in fibromyalgia patients because they have not been shown to be beneficial and have potential adverse side effects, including dependency, when used long term. In that way, they may allow you to reduce your medications and increase your normal activities. Heat (moxibustion) and massage (acupressure) can also be used during this electroacupuncture process.
Chiropractic may be effective for fibromyalgia because it helps improve pain levels and increases cervical and lumbar ranges of motion.
Those patients with an approach to treatment that involves optimal understanding of the condition, as well as sleep improvement, stress reduction, and exercise, tend to do best. Muscle fatigue is usually not cause for concern, but it can make physical activity uncomfortable or even temporarily impossible.
If your muscle pain occurs alongside other unusual symptoms, is severe, or lasts for longer than one week, it is advisable to arrange a medical exam with your doctor to identify the cause of the pain and rule out more serious health concerns. Patients experience pain and stiffness in the muscles, but there are no measurable findings on X-rays or most lab tests.
It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
Ultimately, the physician, physical therapist, and patient may all play an active role in the management of fibromyalgia. Studies have shown that adding fluoxetine (Prozac), or related medications, to low-dose amitriptyline further reduces muscle pain, anxiety, and depression in patients with fibromyalgia. Meditation provides nourishment for your soul, satiates inner spiritual hunger, and helps you to develop your ability to pay attention to all areas of life without distraction.
While fibromyalgia does not damage the joints or organs, the constant aches and fatigue can have a significant impact on daily life. The combination is also more effective in promoting restful sleep and improving an overall sense of well-being.
Formal studies of the effects of massage on fibromyalgia symptoms are few and results are mixed.
Sometimes, changes in environmental factors (such as noise, temperature, and weather exposure) can exacerbate the symptoms of fibromyalgia, and these factors need to be modified.
However, researchers at the University of Miami’s Touch Research Institute report that just 20 minutes of moderate-pressure massage can lessen the flow of chemicals associated with pain and stress while increasing production of serotonin. If learned properly, electronic biofeedback can help you control your heart rate, blood pressure, breathing patterns, and muscle tension, potentially reducing pain.

More recently, duloxetine (Cymbalta) and milnacipran (Savella), drugs that simultaneously increase the amount of two brain nerve transmitters, serotonin and norepinephrine, have been approved to treat fibromyalgia in adults. These neurotransmitters stimulate or inhibit nerve impulses in the brain that relay information about external stimuli and sensations such as pain.
Fibromyalgia and FatigueAfter pain, the most common and debilitating symptom of fibromyalgia is fatigue. The fatigue may be worse on some days than others and can interfere with work, physical activity, and household chores. Fibromyalgia: Impact on Daily LifeConstantly fighting pain and fatigue can make people irritable, anxious, and depressed. Diagnosing FibromyalgiaYour doctor may diagnose fibromyalgia after hearing your symptoms and doing a physical exam. Check with local support groups and hospitals for a list of fibromyalgia experts in your area. Fibromyalgia TriggersAn important first step is identifying what makes your symptoms worse. Studies suggest some patients remain in a shallow state of sleep and never experience restful, deep sleep. This deprives the body of a chance to repair and replenish itself, creating a vicious cycle. Fibromyalgia and DepressionNearly a third of people with fibromyalgia also have major depression when they are diagnosed. Others suggest that abnormalities in brain chemistry may lead to both depression and an unusual sensitivity to pain.
Symptoms of depression may include difficulty concentrating, hopelessness, and loss of interest in favorite activities. Managing Fibromyalgia: MedicationThe goal of fibromyalgia treatment is to minimize pain, sleep disturbances, and mood disorders. Doctors may recommend medications that help ease your symptoms -- ranging from familiar over-the-counter pain relievers to prescription drugs like amitriptyline. There are also prescription drugs specifically approved for the treatment of fibromyalgia, which include Cymbalta (duloxetine), Lyrica (pregabalin), and Savella (milnacipran). Walking, stretching, and water aerobics are good forms of exercise to start with for people with fibromyalgia.
Certain foods, including aspartame, MSG, caffeine, and tomatoes, seem to worsen symptoms in some people. To find out what works for you, try eliminating foods one at a time and recording whether your symptoms improve. A significant other can learn to provide regular massages -- and a 20-minute session may be long enough to get results. Managing Fibromyalgia: AcupunctureFormal studies have produced mixed results on the use of acupuncture for fibromyalgia, but some patients say it eases their symptoms. Acupressure stimulates the same pressure points and may be a good alternative for people who want to avoid needles. While getting treatment for pain and insomnia may help, there are other steps you can take to improve your focus. Write notes about things you need to remember, keep your mind active by reading or doing puzzles, and break tasks up into small, manageable steps.
Determine which situations make you anxious -- at home and at work -- and find ways to make those situations less stressful. While fibromyalgia is a chronic condition, it does not damage the joints, muscles, or internal organs.

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