Drugs to help you sleep uk, natural cures not medicine - Review

To see our content at its best we recommend upgrading if you wish to continue using IE or using another browser such as Firefox, Safari or Google Chrome. In a statement led by health professionals including the Royal College of General Practitioners (RCGP), doctors were warned to limit prescriptions of benzodiazepines such as Valium and were told a course of treatment on the drugs should be subject to regular reviews.
It and similar drugs could ‘usher in a new era for insomnia treatment’ the journal Science Translational Medicine reports.Some 15million prescriptions for sleeping pills are written out each year and although newer drugs produce fewer side-effects patients can still experience problems with concentration and grogginess.

Concerns that Britain has become a nation of sleeping pill addicts has led to doctors being urged to first try alternative treatments such as counselling.Most of the ?50million a year spent by the NHS on sleeping pills, or hypnotics, as they are known to doctors, goes on drugs that target a calming brain chemical called GABA. Simply thinking that you got a good night's sleep can make your brain work better, according to new research.

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