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12.05.2014

Depression natural remedies supplements, what is the treatment for pulsatile tinnitus - Reviews

Author: admin
In my last post here on Keeper of the Home, I talked about my struggles with ante-natal depression, or depression during pregnancy. Very soon after finding out I was pregnant, the anxiety and depression hit; and it hit so suddenly and so severely that my efforts to fight it on my own were ineffective and frustrating, only adding further to my depression. Studies have shown that exercise can be as beneficial as anti-depressants in treating depression. Unfortunately for many people suffering from depression, it is most difficult to do the things that will help the most. A deficiency in Omega-3 Fatty Acids may cause or contribute to depression, especially during pregnancy when the baby is needing and using up stores of these fatty acids for it’s own growth and development. Talk therapy can be a tremendous source of strength to those who suffer from depression and anxiety, whether pregnant or not.


Those who already struggle with chemical and hormonal imbalances are more at risk of ante-natal depression, as is the case for me. After I had my daughter I had PPD and have suffered from depression on and off through my life. Thank you so much for writing about depression during pregnancy, there are so few resources for women who are pregnant during pregnancy. The first post was intended to bring awareness to the issue and offer hope and encouragement, and this second post takes a closer look at some of the natural and wholistic methods of treating depression while pregnancy. Preventing and treating things naturally is our preferred form of treatment but due to extreme morning sickness and the almost instantaneous drop I felt shortly after finding out I was pregnant, my husband and I felt we had no choice but to use another means for a time. My doctor had me taking a calcium and magnesium supplement anyway (I think the magnesium helps to prevent muscle cramps) so it’s good to know that may be helping my depressive issues.


For this, I would consult with a natural health practitioner, with your midwife, your doctor, or by doing some of your own research on products and doses.
The post contains information on positive effects and side effects of 5-HTP and this information can prove out to be really fruitful to all of them who are planning to start with the supplement or are actually taking it.



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