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06.01.2015

Acupuncture benefits for fatigue, what does fatigue mean in engineering - Within Minutes

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We’ve all seen or at least heard of acupuncture, some may think it's some horribly scary medical treatment method akin to getting a spinal tap.
Many people might be scared of acupuncture, most people say that it really doesn’t hurt at all, quite the opposite in fact, many say that it actually feels good. Many women also use acupuncture as a compliment to western medicine during pregnancy as acupuncture is shown to stop or reduce many of the symptoms brought on by pregnancy. There are actually no known or associated risks specifically associated to pregnancy, as will be covered later on in the article, acupuncture is very good for relieving pregnancy symptoms.
In fact it's so subtle that many of the people who have acupuncture regularly say it doesn't hurt.
It’s good to let your doctor know you're pregnant because certain points on the body when stimulated can actually worsen the effects of pregnancy such as vomiting and fatigue, but when done properly it can work wonders. While there are no serious risks for a pregnant woman regarding acupuncture there are some common side effects nonetheless, side effects that are not at all desirous and are common to acupuncture, but it’s good to know about them anyway just so no freak outs occur. One side effect may be that the symptoms that you want to treat actually get worse before they get better, because acupuncture wakes up and livens your body’s self healing and awareness capabilities, in other words things that didn’t seem so bad before might seem worse after the acupuncture.
The reason for this is, up until then you weren’t fully aware of just how bad the symptom was. Sometimes people can also feel fatigued after acupuncture, the causes of this are somewhat unknown. More common side effects include soreness and slight bruising, this can happen to people who bruise easier and to people who aren’t used to acupuncture.
One of the main benefits of acupuncture during pregnancy is that it greatly relieves stress and calms the nerves. Part of this may be the fact that the procedure of getting acupuncture is in itself is quite relaxing, it’s almost like a massage with the dim lights and soothing music and even those wonderful smelling incense sticks. For pregnant women this can be very helpful as stress can be the cause of many complications and worsened pregnancy symptoms.
As mentioned before, acupuncture is a very good stress relief tool, this can actually help get rid of morning sickness too as stress and high anxiety in pregnant women is often associated with morning sickness. Not only can acupuncture help to stop morning sickness in this way, but it's also shown that the stimulation of certain nerves and muscles near the stomach and abdomen can assist in relaxing these same muscle groups.


Morning sickness during pregnancy can have several different causes and acupuncture has special and certain techniques for treating morning sickness based on the specific causes. Acupuncture seeks to strengthen the body in the areas where it's at its weakest, which in the case of a pregnant woman, it may be a weak stomach.
The body's natural flow is regained by sticking the needles in very certain pressure or acupuncture points located all over the human body.
The next way that acupuncture can help you, and thus your baby, during pregnancy is by boosting the strength of your body’s immune system. Finally, acupuncture is directly proven to heighten the count of white blood cells in the body, white blood cells being the number one line of defense for the body; white blood cells in essence are the immune system.
Acupuncture is shown to increase the body’s absorption of minerals and vitamins because the body is functioning more efficiently. So if you’re having trouble getting to the stage where acupuncture will help keep your baby healthy, then maybe it’s time to try using acupuncture to assist in actually making a baby! Acupuncturists believe that decreased health and unstable chi cause a lack of steady energy which can be the cause of many diseases and aliments. Other common symptoms after birth include postpartum depression and mood swings, once again as was already covered, acupuncture will relieve stress and calm the nerve. This can be very important after going through labor and delivery because a woman’s body is exhausted and ripe for diseases and infections to take hold, especially in a hospital that is crawling with germs. What acupuncture actually is, is a several thousand year old medical treatment method which was created in China, it involves puncturing the skin and many specific nervous points on the body with small sharp needles. Find out how these needles can restore the energy flow which your unborn baby has seemingly disrupted and how acupuncture can improve your life.1.
It’s only a little needle, for those who are afraid of needles or of being poked with a needle, it’s a completely professional procedure.
Pregnant women especially feel tired after a session of acupuncture, your acupuncturist will recommended that you rest well before and after your treatments.
This is because the acupuncture doesn't only heal the mind, but the body as well (both the mind and the body’s health are interconnected), therefore some people may feel far more in tune with their emotions after acupuncture sessions. Now let’s move on the specific ways that acupuncture can actually help you during pregnancy.


Increased stress can lead to increased anxiety and mood swings, a lack of sleep and therefore fatigue, increased morning sickness , high blood pressure and even premature birth.
StressAC can be very serious during pregnancy because it could cause complications for you and your baby.
Morning sickness is often caused by irritated and over stimulated muscles and nerves, acupuncture helps relax them. Also, acupuncture serves to regulate the flow of energy throughout the neurohormonal pathways just under the skin at specific points. Acupuncture might also regulate sweating and the opening and closing of pores on the skin that directly assists in the reduction of diseases because the skins pores are closed more and thus let less harmful things into the body. Since acupuncture helps regulate the flow of energy through the body, one of the ways it benefits you and the baby is through balancing your chi--or qi if you're well versed in acupuncture (both are pronounced CHEE).
This combined with the decrease of morning sickness due to acupuncture treatments means that your body will retain far more nutrients, vitamins, and minerals than someone without acupuncture.
Acupuncture also helps the baby receive more nourishment and increased blood flow and oxygen because acupuncture will increase the amount of blood flow to the uterus, thus delivering increased nutrients and vital elements to the baby.
This is because acupuncture can help maintain and reduce excess body weight by affecting the way we eat and how our metabolism functions by positively effecting your metabolism.
She used acupuncture to control the nicotine cravings and to relax her body, and it worked!
All of the benefits discussed before, during pregnancy, are also useful after pregnancy, even the boosted immune system. So don’t worry about acupuncture, you and your baby won't be stabbed to death by a million little needles, it just doesn’t work that way!
Acupuncture calms the sympathetic nervous system or in other words it stops the stress and anxiety receptors in your brain from going into overdrive.



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Comments to “Acupuncture benefits for fatigue”

  1. NASTRADAMUS:
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  2. aci_hayat:
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  3. RED_BARON:
    Depression Scale (HADS), Primary Care Evaluation of Mental Disorders.