Awareness Adventures Spiritual Retreats are a life changing opportunity for those intent on personal transformation.
Stacey will teach classes on asana each morning and evening, focusing on hatha and ashtanga yoga and the use of color visualizations.

You’ll also have the opportunity to learn a variety of powerful meditations and healing techniques as well as practice revitalising yoga sequences and experience potent bodywork.

Loss weight gain muscle diet
Ways to be helpful to others
Living a healthy stress free life