Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore. Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with.
Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. There are many causes including poor racing surfaces and ill health but also occurs at with some horses that suffer from LCH of the forelimbs.
By the time his photographs started getting noticed through social media, it was already a passion project. But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year. Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path.
As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin.
To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet. When in will lean back attempting to get out the back ( not the front) - This horse is anticipating  a ‘bad experience’ quite possibly some form of asphyxiation or asthmatic type sensation, that is a ‘respiratory or ‘breathing problem’. Health Test - Healthy hoof will wear aluminium's away whilst poor hoof is the opposite ‘shoe wears it down’ particularly in the heal area.


8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness. Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard! A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals.
Of course, you have to train consistently, eat right and get plenty of sleep and hydration. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness.
I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. The blender and book duo make a nice gift for someone on a mission to lose weight in the healthiest way in 2015.
May also have a tendency to pull in work = try to get it over with ‘the sooner the better’.
But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel.
Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE! Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks.
Then again, the idea of spending hours--maybe even days--shopping for the perfect dress was something I just couldn't do ESPECIALLY during the height of Christmas-time shopping. Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds.
I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home.
She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women.


Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday. The key to a healthy lifestyle & shedding unwanted pounds, is understanding that there are levels of hunger.
Not great news for weight loss.If you accidentally get to this level of hunger, take it slow. Get your hands on some: Red meat, seafood, leafy vegetables, root vegetables, marmite or bovril.
A couple of years ago I was underweight and on the verge of being diagnosed with anorexia, however managed to overcome it and return to a healthy weight. I feel pressure to be slim and toned and get upset when I put on the slightest amount of weight even if I am happy with other parts of my life. This year I really want to loose the weight I put on last year and prevent gaining anymore. I know personally, I get severe cravings for fish, or nuts, or fruits, or vegetables and whatnot, depending on whatever I haven’t been eating enough of. I just found your blog, and I have had so much fun reading all your posts and seeing all your lovely pictures.Your attitude on physical beauty and a healthy lifestyle have really inspired me to stop trying to be as tiny as possible and just refocus on living healthy. I saw this a few months ago, and today I researched for more than two hours to find it again – but it’s no lost time!
I want to enjoy life and I know that it something must star inside me and do and do and do.



Overcome lack of motivation at work
Office zen fountain