We learned about anatomy, philosophy, and more, and I kept being reminded that the physical aspect isn't the important part of yoga. As a trainer, I get to set goals for my clients and assess them on regular basis, and that’s what makes it so exciting - seeing people improve, feel better physically and mentally and being there with them every step of the way.


If I only could do one, I would probably pick teaching prenatal yoga - I love seeing the bellies grow over 9 months, witnessing new friendships being made in class, getting to know my students and their pregnancy joys, aches and pains.





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