31 Superfood Secrets for a Long and Healthy Life What, when, and how we eat can play a key role in healthy aging. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.

But emerging nutrition science research, as well as data collected from people in their 90s and beyond, shows what, when, and how we eat has a profound influence on how long we live. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information.

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