Allow Qi Gong, tai chi, and meditation instructor, Lee Holden, to help you build healing energy in your body.
You are already filled with light and once you realise that, you will be filled with a bright inner smile.


Lee is an internationally known instructor in meditation, tai chi, and Qi Gong, as well as a licensed acupuncturist, herbalist, and author. Lee’s expertise and down-to-earth teaching style have made him a popular speaker and workshop facilitator.





Grocery shopping on a budget
Meditation music