Independent labs report distinctly different patterns of brain activity during different meditations. As neural images differ, so also, EEG patterns are distinctly different during these three meditation practices.


Last, here are sample EEG patterns during practice of the Transcendental Meditation technique. The academic community has no basis to generalize effects and benefits of one meditation to all meditations.





Exercise habits examples
Working out tips for weight loss
Manifesting your desires
Mindfulness meditation and buddhism