We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Dublin on Fridays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously.
We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly.


Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body.





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