Shrink Rap Radio Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more! Tara Brach is een westerse Boeddhistische meditatie leraar, ze is psychotherapeut en toonaangevend op het gebied van mindfulness, emotionele genezing en spiritueel ontwaken. While many of us have heard about how mindfulness meditation can help with a wide array of clinical issues, it can be a struggle to know how to move from concept to practice with our patients.


We've done a lot of the legwork for you with brand new tools to bridge the gap between learning and application . D., is a clinical psychologist, founder of the Insight Meditation Community of Washington, and an internationally known teacher of Buddhist meditation. She is the author of Radical Acceptance and True Refuge.Tara has offered numerous keynote speeches and accredited workshops for mental health practitioners interested in integrating meditative practices into psychotherapy.


She has also been active in bringing meditation into prisons and into the curriculum in DC metro area schools.Tens of thousands of people around the world listen daily to Tara’s free podcasts –meditations and teachings that serve emotional healing and spiritual awakening.



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The art of zen alan watts