Paul Rudd is an American actor and comedian best known for Ant-Man, Role Models, I Love You, Man, and The 40-Year-Old Virgin.
Sidharth Malhotra and Akshay Kumar worked hard for the upcoming film Brothers remake of the 2011 Hollywood film Warrior starring Tom Hardy. Anoop has been a part couple of TV shows like Jai Bajrang Bali, Dwarkadheesh-Bhagwaan Shri Krishna, Ramayan and Akbar Birbal.
From competing in martial arts to playing the role of Alice Cullen in the movie, Ashley Greene maintains a sleek and toned body. Apart from Sidharth and Akshay film also stars  Jacqueline Fernandez and Jackie Shroff.


As a teenager he was very active playing sports but not concentrated much on his diet in the beginning.
Sidharth and Akshay look ripped and rugged in the official trailer and are showing off their ripped physique.
To match Akshay's physique Sidharth even changed his diet, workout regime and entire lifestyle, he worked very hard. He has been hitting the gym to beef up but now he went from 25 per cent body fat to 9 per cent in just four months to become lean and muscular for the movie. He workout with high volumes of exercises and repetitions and his rest time is relatively low (45 seconds to 1 min 30 seconds between each set).


Let us look at Akshay Kumar and Sidharth Malhotra's Workout routine and diet plan for movie. His results were coming slow as he was a hard gainer but he was completely dedicated to achieve and now he is is well known muscle mania pro.



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