So you understand why this is so important you need to know how it works, so let’s talk about the science behind this concept.
When it comes to achieving your goals, your subconscious mind can either help you or hinder you, depending on what you think about most of the time. Remember, you mind accomplishes what it thinks about the most, so it’s entirely up to you to make sure you think about the right things, specifically your goals and what you want to accomplish. To get your subconscious mind to spend more time focusing on your goals, you have to feed your mind the right content (your goals) at intervals throughout the day and then drive that right content deep into your subconscious mind so that it is always at the forefront of your mind. Emotion is a key factor in how your subconscious mind digests content, so the more emotional the experience the more impactful the memory.

The other part of getting the best results from your subconscious mind is that you need to use the magic of repetition of message. That is a perfect example of how repetition of message got you to the point where now you don’t even have to think about it, you do it automatically and you do it so naturally that you look like you were born riding a bike.
The combination of saying your goals out loud with emotion and using repetition of message on a consistent basis is the key to getting maximum results from your subconscious mind. This will make your subconscious mind a major asset to you and your goal achieving activities.
Your mind does not know the difference between real and imagined content, so whatever you want your mind to help you accomplish, say it out loud and say it with emotion.

Repetition of message is how you were taught most things you learned as a kid and growing up. If you are serious about achieving your goals, tell your mind through what you say to yourself.

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