There was a new album, Come Running, and a golden opportunity to promote the CD and get reacquainted. But because I do most of my work from home, during the winter, I really don’t get outside as much as I should. Four of my favorite oils for getting out of a funk or just for energy are grapefruit, lemon, peppermint and rosemary. GRAPEFRUIT Grapefruit can help with Acne, antiseptic, arthritis, cellulite, depression, detoxification, disinfectant, fluid retention, headaches, mental or nervous exhaustion, menstruation, menstrual cramps, muscle fatigue, rheumatism, stiffness, stress.
LEMON Air freshener, anemia, circulation, colds and flu, constipation, corns, coughs, dandruff, depression, digestive system, dull complexion, emotional confusion, fatigue, fingernail toughener, greasy hair and skin, hypertension, household cleanser, immune booster, insect repellent, joint pain, low energy, listlessness, mouth ulcers, nosebleed, PMS, scars, stress, throat infections, voice loss, warts.


ROSEMARY Acne, arthritis, asthma, back pain, cellulite, colds and flu, constipation, dandruff, depression, diarrhea, enthusiasm, fatigue, fluid retention, greasy hair and skin, headaches, memory enhancement, menstrual drinking after stopping flagyl pain, migraines, muscular pain, nervous exhaustion, respiratory infections, rheumatism, self-confidence, sinus problems, stiff neck. Beyond the customary guitar and vocal, the songs also use horns and bear witness to Bill's lifelong fascination with jazz, blues and even funk. He didn't have money to actually buy an album, so he'd listen to a song for about 20 minutes to get the chords. They'd get there two hours early and nurse a coke at the front table until the show started.
During the first day out at sea, Bill realized, at 135 lbs, he really wasn't strong enough for the type of hard labor involved in pulling in the full nets.


So for those of you who, like me, can get in a little funk sometimes in the winter months…ESSENTIAL OILS TO THE RESCUE! There were guys who had gotten out of the mill at 3 o'clock and had been drinking since then.




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