Beginning my spiritual journey over five years ago, when I finally realised I can make choices and changes in my life, I had heard of Louise Hay but never picked up her books. OMG her philosophy based on forgiving your past, reprogramming our negative and self destructive though patterns and learning to love ourselves is universal to every human being! I have been learning abit about Buddhist meditation but feel being brought up Catholic and finding that too constricting in my life I don’t really want to take on another religion at this stage plus focusing on different breathing patterns and counting colours associated with calm abiding meditation was not especially what I was looking for. Exploration of our Brain & Changes in LifeSubscribe to my newsletter sending you creative ideas how to change our mindset, rewire negative behaviours, understanding truly how our brain works.


Hay is a lecturer and teacher, founder of Hay House Publishing and the bestselling author of 27 books. Hay shares her philosophy of life on a multitude of subjects from addictions to fears to spiritual laws, and everything in between. Hay is a metaphysical lecturer and teacher, and the bestselling author of 27 books, including You Can Heal Your Life and Empowering Women. Our sexual organs were created as the most pleasurable part of our body to give us pleasure.





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