The best introduction to the long-term processes of Acem Meditation, in a discounted book and CD package. A comprehensive description of Acem Meditation, with practical, psychological and existential perspectives.

Nybegynnere, litt trenede eller erfarne utovere av yoga vil finne forslag til yogaprogram og utfyllende beskrivelse av et vidt antall ovelser. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

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