06.12.2015

New england journal of medicine dancing dementia

New england journal medicine: h1n1 influenza center, From the publishers of the new england journal of medicine. Medical index issues england journal, A searchable medical index of content since 1812 from the new england journal of medicine..
Nadia Eftedal’s Rhythm Room in Sherman Oaks, which just opened in May, offers social dance lessons, along with a complete dancesport program for those interested in competitive ballroom. The Tolucan Times is a free weekly community newspaper, published since 1937 and available online. As I mentioned a few weeks ago, my studio is partnering with the Westin Galleria Dallas to bring a series of free workouts and pool parties each month this Summer. In the spirit of sharing my love for dancing I did a little research to summarize its key health benefits.


This week I highly encourage you to try out a dance cardio class or at least dance a for a few minutes infront of the mirror – your body and your mind will thank you!
This entry was posted in Just for Fun, Lifestyle and tagged 5 Health Benefits of Dance Cardio Workouts, dallas grit fitness, dance, dance cardio, dance in dallas, fitness, free classes at the westin galleria dallas, grit fitness, Summer Sweat Series, westin galleria dallas, zumba, zumba in dallas on July 27, 2015 by Brit. DisclaimerThis website is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.
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Ballroom dancing can condition the body, keep the heart in shape, build and increase stamina, develop the circulatory system, strengthen and tone the legs and body, increase flexibility and balance, help with weight loss and relieve stress.


With over 600 drop locations throughout the San Fernando and San Gabriel Valleys from Encino to Pasadena, The Tolucan Times serves the communities of Glendale, Flintridge La Canada, Burbank, North Hollywood, Toluca Lake, Studio City, Sherman Oaks, and Van Nuys, to list a few. According to a 21-year study published in the New England Journal of Medicine, dancing can also reduce the risk of Alzheimer’s disease and other forms of dementia in the elderly. Club Rhythm, a special dancesport program for kids, provides a strong foundation through group classes, private lessons and guided practice nights.



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