Holistic medicine for acid reflux 45�X

I recently watched a documentary called Sweet Misery: A Poisoned World by Cori Brackett which was an eye opening expose on the potential health effects associated with aspartame consumption.
Aspartame is a synthetic chemical combination which is comprised of approximately 50% phenylalanine, 40% aspartic acid, and 10% methanol.
Aspartic Acid: Aspartic acid is considered an excito-toxin, which means it over stimulates certain neurons in the body until they die. Methanol becomes Formaldehyde (Embalming fluid): The most prominent danger of Aspartame is that when ingested, the methanol (wood alcohol) is distributed throughout the body, including the brain, muscle, fat and nervous tissues, and is then metabolized to form formaldehyde, which enters cells and binds to proteins and genetic material (DNA). You see if you are pregnant and just so happen to have a genetic disorder known as Phenylketonuria, or PKU and you consume aspartame you are twice as likely to give birth to a child with brain damage.
Cori Bracket the author of Sweet Misery thought that aspartame didn’t affect her either. In addition to being implicated in the diseases above, aspartame has also been linked to such disorders as Chronic Fatigue Syndrome, Parkinson’s disease and recurrent seizures. According to this statement, the first issue in pregnancy resulting from aspartame is in getting pregnant in the first place.
Let’s say that you are one of the lucky ones and little junior is already growing and getting ready to appear in the world.
Cori: What about women who are willing to cut back but not quit entirely during pregnancy? Cori: What are some other results of aspartame consumption during pregnancy on an unborn child of non-PKU carriers?
Cori: Are there any supplements or things that pregnant women can do to protect themselves from a toxic food supply?
Cori Brackett is one of the producers of the documentary, Sweet Misery: A Poisoned World , which explores the harmful effects of aspartame and how it was passed through the FDA. Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold. About Latest Posts Follow meMichelle TooleMichelle Toole is the founder and head editor of Healthy Holistic Living. Meditation has long been associated with the spiritual and religious practice of Eastern traditions. There has been much research showing the benefits of meditation on physical health, with specific practical uses of meditation being used to neutralize stress and anxiety, alleviate pain, and improve physical health and wellness. Meditation functions by increasing people’s capability for mindfulness and concentration, leading to a more open, flexible, and peaceful outlook of life and way of living.
Mediation in general has far reaching benefits in many domains of life such as: physical, mental, emotional, and spiritual. An even more exciting aspect of meditation is the recent psychological research that is beginning to examine how it can be an effective practice to increase positive emotional states and lead to greater flourishing and thriving. There are many different forms of meditation and many different ways to practice and develop greater emotional wellness, but one specific method of meditation that has been researched in relation to positive emotions is loving-kindness meditation. Loving-kindness meditation is a process of cultivating compassion and love for yourself and others, and provides a remedy for emotional states such as fear, pity, and resentment. Research has revealed the practice of loving-kindness meditation has led to shifts in people’s daily experiences of a wide range of positive emotions, including love, joy, gratitude, contentment, hope, pride, interest, amusement, and awe.
As a result you will begin to experience more positive emotional states and can learn to take this state of mind into everyday life.
The emotional benefits of mediation won’t appear immediately, but practicing meditation consistently for a few weeks will lead to building greater emotional, social, and intellectual resources.
Joe is a life-transition coach and a Licensed Master Level Psychologist (LMLP) in the state of Kansas. Last updated: 7 Mar 2011Views expressed are those solely of the writer and have not been reviewed.
Acid reflux, also referred to as heartburn or indigestion, is a condition where stomach acids back up through the lower esophageal sphincter, burning the lining of the esophagus, causing pain and a constellation of other symptoms.
Take a spoonful of the chia seed mixture immediately if you are experiencing an attack of acid reflux and chest pain, simple heartburn, or other symptoms of GERG, and need instant relief. Allow the remainder of the mix to sit until it forms the gel and store in the refrigerator for up to three weeks. Take a spoonful of chia gel straight or mixed with your favorite food twice daily as a maintenance dose to relieve heartburn, acid reflux or GERD before it starts.

In an emergency, you can eat the chia seeds straight without first soaking them; however, remember they consume 12 times their weight in water, so take only a few at a time to find out what works best to get rid of acid reflux without absorbing the entire contents of your stomach fluids. Permission is granted to copy the title and first one hundred words with the provision that the author's name be included and a link to the original article be added. JB Bardot is trained in herbal medicine and homeopathy, and has a post graduate degree in holistic nutrition. The information included on this website is for educational purposes only and is not intended to diagnose or treat disease. Though not as well known as its white counterpart, black garlic is enjoying a rise in popularity in gastronomic circles and the alternative health field. Eating a regular diet including black garlic can improve blood circulation, lower high blood pressure and help to prevent headaches.
The process of fermentation reduces the pungent odor and strong flavor making black garlic palatable to some, and far more inviting for others who use it as a healing substance.
Much like nitrates and MSG, aspartic acid can cause amino acid imbalances in the body and result in the interruption of normal neurotransmitter metabolism of the brain.
Methanol is a dangerous neurotoxin and a known carcinogen, which causes retinal damage in the eye, interferes with DNA processes, and can cause birth defects. Maybe you are one of those women thinking that perhaps aspartame affects some people, but not you. She used to define herself by the diet soda she had in her hand and did not feel like she was herself without it constantly being there.
Let’s say, also, that you are not among the many silent and unaware carriers for the PKU gene. Is there a safe level of aspartame consumption if so far they have been able to tolerate it well?
Everywhere I go, I continue to notice more concerned and aware young people making conscious choices to preserve their health with better foods. Read my other articles on aspartame and the potential health risks associated with its use. Sweet Misery was born as a result of Cori’s own diagnosis of multiple sclerosis, combined with her longtime consumption of aspartame-containing products. Though, as an understanding of mental health is becoming more holistic in nature, meditation is becoming more and more prominent in contemporary Western traditions. It offers skill building and insight into how we think and feel and provides a conscious practice to develop positive states of mind and more moments of serenity. Start to incorporate meditation practice into your life once a day for a few weeks and you will begin to experience real change in your outlook and attitude toward life.
He is the creator and editor of the personal development blog Shake off the Grind which provides digital content, coaching, and products to help people with personal growth, emotional wellness, and spiritual development. Your Impostor Syndrome Could Have Roots in Childhood Life with Borderline Personality Disorder Did You Marry A Narcissist? Numerous natural remedies as well as pharmaceutical drugs abound for the treatment of reflux and it’s companion condition known as gastroesophageal reflux disease, or GERD. Bardot retired from a 25-year natural healthcare practice caring for both people and animals. JB Bardot does not provide personal consultations, treatments or suggestions for individuals regarding dosing or experiencing any health conditions or diseases. It is well known that all garlic contains anti-microbial, antibiotic and anti-fungal agents in its. It thins the blood so acts like turmeric, ginger and other similar herbs to help reduce internal pressure on blood vessels that may cause blockage to blood flow. The taste of black garlic has been compared to that of a dried fruit, smoky, sweet and slightly chewy. Excessive levels of phenylalanine in the brain cause serotonin levels to decrease, leading to emotional disorders like depression. Twenty years later, multiple sclerosis was her diagnosis, which created great health problems for a relatively short while and large bureaucratic issues for a long time after that. Cori wanted to know the effects of aspartame on a fetus like yours, and, as a result, she corresponded with Dr.
It has been shown that the formaldehyde formed from aspartame binds very tightly to DNA, RNA, and proteins.

Roberts, an advertisement by Ajinomoto, one of the makers of aspartame, speaks to this very question (5): it features a baby suckling on the breast of its mother. Blaylock in Sweet Misery, a number of things can result in a porous blood-brain barrier including aging, hypoglycemia and extreme exercise.
As a society, we are beginning to become more attuned to the world around us and how the foods that we choose to ingest into our bodies can affect us and our unborn children. A freelance writer and co-owner of Sound and Fury Productions, Cori is also the author of Through the Shadows, an exploration in poetry and prose — a book designed to remove what alienates the sick from the healthy. R-ALA is a potent antioxidant and functions as an essential co-factor in many enzymes to increase energy production, and support liver, brain and nervous system, and eye health. Once you are able to do this, and are feeling full of love and peace, transfer your focus to someone else in your life who has offered you great kindness and who you really care about.
Chia seeds have been around for thousands of years and are commonly used medicinally by the natives of Mexico, Central and South America. The health benefits of fermented black garlic are being touted by natural medicine practitioners, herbalists and others.
Allylcysteine assists with the absorption of garlic’s active medicinal ingredient, allicin, helping it metabolize more easily.
Like white garlic, regular consumption of black garlic also provides the immune system with support helping to prevent colds and flu. Madelon Price writes, “I showed (in rodents) that both amino acids [in aspartame] freely enter the arcuate nucleus and (at low dose) cause inappropriate release of hormones, and at high dose actually destroy these regulatory neurons. Eventually, work to give love and kindness to someone who you don’t have much feeling for, and ultimately to someone whom you typically feel negative toward.
Antioxidants protect the cells from disease and are thought to slow down the aging process. Black garlic has none of the strong odor of white garlic and can be consumed in large quantities without the olfactory after-effects.
During her interviews for Sweet Misery: A Poisoned World, she met with two people who had to undergo surgery to remove tumors from their brains. Of course the effect is dose-dependent – meaning the more you ingest the worse the toxicity. MSG in the mother’s diet increases the excitotoxic effect of the aspartate in the aspartame.
Therefore, the antioxidants are very important – vitamin C, E, the carotenoids, magnesium, selenium, zinc, the flavonoids and alpha-lipoic acid. If this is true, then every mother affects her child by doing something as seemingly natural as breast-feeding. The chia seed contains amino acids and is a complete protein that works to increase stamina and reduce appetite. Because black garlic has become so potent as a result of the process it has undergone, the heightened levels of antioxidants offering protection from free radical damage make it nearly an ideal food to consume to support the cardiovascular system and thwart chronic disease.
Here is a chilling thought some doctors recommend diet products to their pregnant patients to help them keep their weight down. Because of their unique makeup, chia seeds provide relief from heartburn, even heartburn from water.
Free radicals damage cells leading to heart disease, Alzheimers, circulatory problems, rheumatoid arthritis, cancer, autoimmune and other chronic diseases.
Those diseases can range from lupus and fibromyalgia to multiple sclerosis and Huntington’s disease. The B vitamins are critical for the development of the child’s brain and for maximal function. Methylcobalamin, folate, B6, B1, DHA and a number of flavonoids protect against excitotoxicity (4).

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