15.08.2013

Herbal remedies to help quit smoking

If you experience lower-back pain while you wake-up in the morning, stiffness in the lower back, painful muscle spasms and have developed a slight curvature in your spine, then you are definitely suffering from lumbago. Cassia Alata, popularly known as the ringworm plant is an effective herbal remedy to treat lumbago. Inflammation plays a very important role in aggravating lumbago, and the use of anti-inflammatory herbs help in curing lumbago to a great extent.White Willow Bark is such an anti-inflammatory herb. Emphysema is a disease in which the air sacs in your lungs deteriorate and you go out of breath quite often. A recommended dosage for licorice in most cases is 5 to 15 grams of the whole licorice plant, regularly. Comfrey is a traditional herb and it has been used for centuries as medicine for wounds, emphysema, osteoarthritis, back pain and some more problems. The oil extracted from this herb proves to be helpful in soothing the symptoms of emphysema. Cold water Cold water can help reduce the symptoms of pain, swelling and tingling sensation.
It has an anti-inflammatory properties which reduces the symptoms of pain and burning sensation. Epsom salt contains magnesium, a constituent which helps in reducing pain and swelling in the area. It is an effective remedy for burning feet syndrome since it helps improve the blood circulation in the area. Foods rich in Vitamin B3 helps reduce the severity of the condition by strengthening the nervous tissue. The thyme herb has antimicrobial properties which help in reducing the constriction of the blood vessels, thereby improving the blood circulation in the feet.
Walk every day on the green grass or over the sand for some time regularly with your bare foot. These severe cases include coughing for more than four weeks, chest pain, shortness of breath, bloody phlegm etc. Honey helps in coating the throat and providing a soothing effect on the irritated tissues. Patients suffering from cough should avoid the consumption of carbonated drinks that may cause irritation. To use thyme for treating cough, take two tablespoons of fresh thyme and add it in one cup of hot water.
To prepare the herbal tea, take two to three grams of marshmallow dried leaves and add them in one cup of hot water. You can practice mild exercises on a daily basis atleast 4 to 5 hours before going to sleep. Doctors these days have many ways to remove or dissolve your fibroids by a surgery or medication.
Soybean has chemicals that deter secretion of female hormone Estrogen which is directly responsible for formation of Fibroids in uterus.
Heating your abdomen and breasts with warm Castor oil packs has worked enormously well on many ladies who have ever complained o f Uterine Fibroids. You can take 2-3 Garlic pods in the morning with a glass of water daily to help cure your uterine fibroids faster. Dandelion roots act on Estrogen secretion inside your body thus regulating any Fibroid formation.
It is a must to give away your meat eating habits especially if you are a beef or any other form of red meat eater.
Regular exercise has been studied to help in treating Fibroids naturally as it sheds your weight and controls the fat cells that hold Fibroids in Uterus.
The plant should be boiled with water and made into a decoction.A glass of this solution should be taken once in two days up to five days.
Made from the plant Arnica Montana, it is a herb that is used extensively to heal muscle injuries. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. It is used to treat colds and flu, herpes, cancer, diabetes, impotence and help in the overall well being of the body.


A few weeks of the treatment should be enough to cure the air sacs to a considerable extent. For emphysema, comfrey does the job of soothing the area and relieving the patient from the pain caused. The dosage of the herb is not generally defined and it is suggested to take advice from a practitioner for the accurate dosage and duration information. It is among the top most herbal remedies for emphysema and it also cures a person of high-cholesterol, heart problems, diabetes, high blood pressure, lung difficulties and emphysema, and many such diseases. Consuming 900 to 1000 mg of garlic powder or fresh garlic could be extremely helpful to cure several problems in the body.
The herb is a flowering plant and its flowers, and leaves come into use for medicinal purposes. Its symptoms may include severe pain, swelling, redness, increased temperature and sweating over the feet.
Add a small cup of Epsom salt to a tub of warm water and immerse your feet in the tub for about twenty minutes. Consume food rich in Vitamin B3, also called as niacin, such as pea, beans, yoghurt, milk, egg yolk, peanut, wheat grain, etc.
Grind some leaves of bitter-gourd and prepare a smooth paste out of it by mixing it in some water.
This will produce a kind of acupressure over your feet and will help improve the blood circulation in your feet. Home remedies are effective and can be used for treating the symptoms associated with cough. Consumption of one tablespoon of this mixture after every two to three hours after straining it would be helpful.
But do not forget to keep the humidifier also clean otherwise it may worsen the condition of patients. John’s wort (1 teaspoon) to a cup of boiling water and steep the mixture for a period of 10 to 15 minutes to prepare the tea. Yerba mate tea can be consumed several times in a day to reduce the frequency of daytime sleep attacks. A combination of lemon balm and valerian root can also be taken to get the desired results.
Though these are naturally absorbed by the body after menopause and pose no severe threat, few dietary precautions and a little change in your daily routine could help in treating the fibroids naturally. Besides this it could be naturally taken care of by including some foods and neglecting others from your eating regime. This effectively flushes out the toxins secreted from Liver and Kidney and leaves your organs healthy. This furthermore negates the Fibroid friendly environment inside your uterus ultimately leading into its shrinkage.You can consume Dandelion roots raw in your salads or make its tea. Though you could thrive on lean meat or fish otherwise buy organic meat as long as possible. Also, exercising works on Estrogen secretion directly thus reducing the debilitating conditions of Uterine Fibroids.
Fresh sap extracted from the plant is very strong in nature but can be diluted with water and consumed. Prepare a tea with a combination of the following herbs: Nettle (Urtica dioca), Catnip Inepta cataria, Chickweed (Stellaria media), Passion flower (Passiflora incanata), and Marigold flower (Calendulla officinale). Salicin is a compound found in White Willow Bark that converts to salicylic acid in the body. The herb does have adverse effects if it is consumed for more than a month or even after the disease is cured. The common causative factors may include neural disorders, diabetes, vitamin deficiency, calcium deficiency.
Remember not to soak your feet more than a few minutes as cold water constricts the blood vessels and can worsen the problem further. Otherwise, just extract some ginger juice and mix it with some olive oil or vegetable oil and massage it on the feet with upward strokes for about fifteen minutes daily. Massage using upward strokes so that the blood circulation in the area gets improved and this can help you relieve the symptoms of the burning foot syndrome.


Alternatively, you can add some vinegar in a tub of hot water and immerse your feet in the tub for twenty minutes.
After application, leave the affected area as such for around twenty minutes to get relief from the symptoms of cough. Take two tablespoons of lemon juice and add one tablespoon of honey as well as one pinch of cayenne pepper in it. In this mixture, cayenne helps in boosting up circulation and speeding up the healing process. It is easily available in the market and can be made to run for long hours after storing sufficient water in it.
Consumption of this herbal tea for a few times on a daily basis would help in reducing irritation in the throat and drying up cough. Application of small amount of butter over these almonds would be useful to prepare a paste. You can obtain relief from the symptoms of this problem with the use of different natural cures. Use of this remedy can help in stimulating the body and reducing the problem of narcolepsy. The intake of country mallow can cause a rise in blood pressure level and should be avoided if you are suffering from a cardiovascular disorder. It can also help in boosting the immune system, reducing fatigue and stimulating the central nervous system. You can include fresh fruits, vegetables, whole grains and low-fat meat in your daily diet. Yoga and meditation can also be practiced to reduce stress and invoke healthy sleep patterns. You are more likely to have these fibroids if you are a red meat eater or a regular caffeine consumer.
One should take one to two shots of Apple Cider Vinegar everyday for treating the Fibroids naturally. These metabolic toxins are believed to trigger secretion of Estrogen which in turn leads to formation of Fibroids in your Uterus. The dried leaves of Cassia Alata can be ground into a powder, mixed with small potash and eaten with pap every alternate day for at least a week.
Try it out by simply following the directions mentioned on the packet and get rid of the pain caused by lumbago. The intake of smoke worsens the disease and as it worsens the air sacs become larger with holes in the inner walls. Take around 200 mg of the herb regularly for one month and continue only if the disease prevails.
It is increasingly seen in individuals who stand for long hours due to work, with excessive alcohol consumption, athletes, or having encountered some foot injury. Also, you can prepare a paste of turmeric and water and apply it over your feet twice a day. However, if you are a heart patient or have high blood pressure or suffer from kidney disorders, then always consult your doctor before. Repeat this once in the morning and once before sleeping in the night to get the best results. Gotu kola tea or tincture can be taken 3 times in a day to deal with the symptoms of the problem. You should avoid consuming heavy meals before sleeping or performing any critical activity.
Uterine fibroids are carried by fat cells so it becomes imperative to shed some weight anatomically to get rid of Fibroids. Immerse your feet first in hot water for five minutes and then in cold water for another five minutes.
It may be a part of recovery process of an illness that may help in eliminating irritants and mucus.



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