21.11.2015

Chinese medicine warming drying foods

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Astragalus root has been scientifically shown to decrease the replication of the hepatitis B virus.
Astragalus herb can be taken internally and applied as a poultice to address infections from wounds. What's Your Herbal Constitution?Take my quiz to find out.It's part of my free Herbal Energetics course.Sign up on my newsletter to get started! Information found on this website is meant for educational purposes only.It is not meant to diagnose medical conditions, to treat any medical conditions or to prescribe medicine.
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Ingredients: Epimedium, fenugreek, laevigata, Rehmannia, psoralen, Cnidium, fleece-flower root, Cistanche, medlar, dodder seed, Schisandra, raspberries, astragalus, red ginseng, Atractylodes, Chinese yam, Poria, Chinese angelica, Sichuan dome, fennel, psyllium, licorice moxibustion. The recipe for this root vegetable and lentil stew is the part of my contribution (see my first contribution here) to the fitness and healthy lifestyle website called Life by DailyBurn. AnonymousSeptember 26, 2013 at 1:05 PMI made this last night and it was a wonderful warming curry - just right for this crisp cusp of autumn.
I'm a nurse with a passion for delicious food, healthy living, and using the most nourishing food to prevent disease. For lumbar and leg pain, impotence, nocturnal emission, lack of energy, nocturia, cold chills; women with menorrhagia, leukorrhea clear and so on. These sweet, nutrient-dense vegetables are what our bodies crave during the cooler weather. I embrace fresh, whole, real food that is grown, raised, and prepared in a way that is good for our bodies and the planet.


Root vegetables absorb and store insane amounts of minerals and other nutrients through the soil in which they grow (all the more important to buy organic).
They're high in vitamin C, beta carotene, potassium, phosphorus, magnesium, and complex carbohydrates. In traditional Chinese medicine and Ayurvedic medicine, they're considered "warming" foods that nourish the body. I probably have fifty different versions of lentil soup using various types of lentils and vegetables and you know what? Paired with warming spices, like the ginger and cardamom in this stew, root vegetables are incredibly comforting on chilly days.



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