Chinese medicine liver flush youtube

Liver Cleanse works to detox the liver, restoring healthy function and balancing the production of bile and other digestive enzymes. Ingredients: Schisandra Fruit, Bupleurum root, Yin-chen wormwood, gardenia fruit, wild turmeric rhizome, mung bean seed.
In Traditional Chinese Medicine (TCM), each season represents one of the Five Elements: fire, earth, metal, water and wood.
This is why in TCM, you’re supposed to eat your largest meal of the day when the sun is burning the brightest in the sky; for this signals us that our ‘digestive fire’ and metabolism are also ‘burning’ strong. The eyes are the sensory organ related to the Liver, so it’s no wonder they get irritated when liver-based allergies arise. If you have any eye issues, including blurry vision, red or dry eyes, itchy eyes, it’s a sign that deep down that your liver is not functioning smoothly. 3) The flavor that supports the liver according to The 5 Elements is “sour.” Be sure to include lemon, high quality vinegar, garlic, ginger, green apples, grapefruit, mung beans, green grapes, scallions, and onion. 6) Sprouts from seeds such as beans, mung beans, and radish are extremely valuable to eat right now for liver and full body repair. 8) Although you should be doing this all year, eat at least one raw carrot every single day. 9) Using a hairbrush, hit your legs up and down the insides of your thighs and calves, starting at the ankles, for about five minutes.

10) If you’re frustrated (the emotion of the liver), scream at the top of your lungs to let all of your anger and tension out.
And since we mirror nature, each of these elements corresponds with an organ system in the body.
Since we are undeniable part of that world, we are also experiencing changes within our bodies.
This is also why the earth gives us specific seasonal foods to strengthen our organs through the changing weather!
Sweet, cooling foods (cucumber, strawberries) grow in the summer to balance and cool the ‘fire’ outside and keep ‘heat’ out of our hearts. Andreas Moritz wrote a book on how to perform an easy one at home using apple juice, grapefruit, olive oil, and epsom salts.
Milk thistle and burdock root tea, high doses of Vitamin C to open up Phase II liver detox pathways, glucaronic acid, NAC, beet root and zinc are my favorites. Green vegetables (broccoli, string beans) and all green leafy vegetables, especially if the plants are young, cleanse and freshen the body.
I saw on your Instagram that you attended a Celebration of Female Expression and I wanted to connect with you about my book project and see if you have any interest in writing a (very) short contribution.

We now find the will to initiate and execute projects that have been contemplated, but not yet begun.
In TCM, the liver stores blood during periods of rest and then releases it to the tendons in times of activity, maintaining health and flexibility. Spring is creative, volatile, and powerful and so are we as we enter this phase in our annual cycle. Anyone who has seasonal allergies OR just allergies in general (to food or chemicals) has the root problem of a clogged liver.
You can juice dandelions (especially the root), brew a tea, and even put them in your salads. The organ that represents this season is the Liver, tasked in TCM with the job of instigating movement and arousing the mind by allowing tension and pressure to build. Right now, humans are suffering from extreme liver clogging (poor food, greasy food, pharmaceuticals, constant chemicals, anger, etc).

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