26.09.2014

Chinese medicine hot cold symptoms

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Did you know that Yin and Yang, the principle at the heart of Chinese philosophy, applies to Chinese food and cooking as well? When you have too much inner coolness, you have cold hands and cold feet and you feel cold easily. This entry was posted in advertising, Life in China, life is a mystery, something new i noticed and tagged acne, advertising, beef stew, cold food, cucumber, cultural differences, durian, eczema, fruit, garlic, ginseng, health, hot food, inner coolness, inner fire, inner temperature, marketing, noodles, popsicles, red meat, rice, so cultural, spicy, vegetables, watermelon, Yang, Yin, Yin and Yang. Despite the definition above, there is no doubt in my mind that you have “too much inner coolness”!! Enter your email address to subscribe to this blog and receive notifications of new posts by email.
As I wandered through my local farmer’s market, I was first attracted by this colorful sign, praising the jujube for a myriad of benefits! The jujube fruit, seed, bark and leaves are described in Korean, Indian, Japanese and Chinese traditional writings for its beneficial properties.
According to Science Direct, the major mineral constituents in the the jujube are: potassium, phosphorus, calcium and manganese. Jujubes can be found at Farmers’ Markets, Asian and Indian markets, health food supermarkets and on Ebay and Amazon! Quinoa Risotto With Arugula, Shiitake Mushrooms And Vegan Parmesan…Prince Approved!!!! Sometimes people describe China’s landscape as being like a staircase with three steps. The top step of this staircase is in the west, where the Himalaya mountains are (India is on the other side of these mountains). Tibet is in this part of China. Northeastern China has lots of forests and in the forests there are deer and even reindeer, and tigers. In the very southernmost part of China, there’s one more kind of climate, which is almost a tropical rainforest or jungle. Famous People Who Have Died Since January 2016 Jul 2016 - Gloves 3 model Famous People Who Have Died Since January 2016 Jul 2016 list of the best safety gloves picturesFamous People Who Have Died Since January 2016 .


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Basically, people in China believe that certain foods cause your inner temperature to rise, and certain foods cause it to cool down.
Cold foods are a little more obvious: cucumber, watermelon, basically many types of veggies and fruit.
I bet this has a pretty significant effect on the way that food is marketed in China, and I wonder if there are any interesting examples of foreign companies addressing this cultural difference. I’m not talking about those rubbery little candies we used to eat in the movies that could take a whole day to get out of your molars! Oz  explains in his show about Ancient Chinese Cures, “Jujube, the red Chinese date, has been used for thousands of years in China to reduce stress and promote sleep, among many other wonderful health benefits. Iron, sodium, zinc, copper, vitamin C, thiamine and riboflavin are also found in the fruit. The little, dried, dark reddish fruit looked a bit like olives or prunes and were heaped in a mountain for the picking.
The additional ingredients give it a mellow cinnamon-ginger flavor and the Asian pear gives it added sweetness. There are long rivers running all through this part of China, running down to the Pacific Ocean. It’s hot and wet there in the summer, and sometimes there are typhoons (tie-FOONS), tropical storms like hurricanes.
Like the calcium in milk that helps to fortify our bones and teeth, or the fiber in vegetables that helps to improve our digestion.But did you know that the Chinese categorized their foods into hot and cold categories and used them to treat different symptoms and conditions?


And according to traditional Chinese medicine, if you don’t maintain that balance, your body can have all sorts of problems. These jujubes are small apple-like fruits that have been used in ancient medicine for over 4,000 years. A big plus of the jujube is that it doesn’t make you tired when you take it during the day – actually, it seems to reduce fatigue related to nervousness. This adorable sign definitely piqued my interest and almost made me immediately fall in love with jujubes—as I got closer, I saw free samples of jujube tea being offered by a very enthusiastic lady touting all the health benefits. I think this is the most obvious application of the Yin and Yang concept in the Chinese daily life.
But then I get all confused when they start talking about hot food causing acne and bitten lips and all that stuff.
As you probably know by now, I love the saying, “Let Food be Thy Medicine,” and if jujubes deliver on all of these claims, it would be some sort of divine miracle! Most of the people of China live around here, where they can get plenty of water for farming. But I was intrigued so I tasted the tea and I really liked the flavor–mildly fruity with a little spice of ginger and cinnamon. In the northern part, they mostly grow wheat, and in the southern part, they mostly grow rice. In this part of China, which people who live there call the Middle Kingdom, it doesn’t get as hot or as cold.
Later that evening, I began to have a fever and after that I was stuck in bed the whole next day. The preparation process for these foods require minimal heat if any and are easy to put together.



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