January 01 2016,how to relieve muscle pain after marathon,streetview ninove,zneel cfg 2013 update - Review

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In the Spring; the tickets are still relatively cheap and Czech is just so beautiful during spring time!
In the Summer; the tickets are quite pricy but you cannot beat the the beautiful summer nights when there is light out until almost 10 pm! In the winter; the tickets are 'dirt' cheap and I don't mind the cold weather - I go sledging!
Closer to the shoreline we measured 4″ but the forecast for the next six days is very mild. A snow shoveler crosses a street during a winter snowstorm in Cambridge, Massachusetts on Jan. A crippling and potentially historic winter storm was approaching a large swath of the northeastern United States on Sunday, which officials and forecasters warned could dump up to three feet of snow, produce high winds and cause power outages and flight cancellations between Monday and Wednesday. Blizzard warnings and watches went in effect on Sunday morning for more than 29 million people in areas along the coast from central New Jersey to the Canadian border.
The National Weather Service predicted the storm could be responsible for life-threatening conditions and extremely dangerous travel due to heavy snowfall and strong winds that could down power lines and tree limbs late Monday through Tuesday. In New York City, officials warned the storm could potentially bury the metropolitan area in up to three feet of snow.
Mayor de Blasio and other city officials urged people not to drive in New York City on Monday and to expect the roads to be unsafe by the evening. The storm was also expected to snarl air traffic with flight cancellations and delays as major airports in New York, Philadelphia, Boston and other parts of New England expected to see disruptive snow totals. Nearly 600 flights had already been canceled and thousands more delayed by Sunday evening, as major airlines, including American, Delta, JetBlue, Southwest and US Airways announced winter-weather waivers, which allow passengers to change their itinerary without paying a fee. PBS NewsHour allows open commenting for all registered users, and encourages discussion amongst you, our audience.
The Rundown offers the NewsHour's unique perspective on the important events of the day with insights from the journalists you trust. 1The unprecedented aging crisis that’s about to hit China 2Will Trump’s criticism of regular Americans hurt him with voters? We are very pleased and excited to announce that our July issue of the Schooner newsletter is number 100! For our 100th anniversary issue, we’ve doubled our content and prepared a mix of guest articles from you, our wonderful residents! Our menu will be loaded with a delicious variety of “4th of July style” foods prepared by our Chef Seth Lyons and his amazing culinary crew.
We ate cupcakes, white bread and real butter and drank Kool-aid made with sugar, but we weren’t overweight because, we were always outside playing! We rode bikes or walked to a friend’s house and knocked on the door or rang the bell, or just walked in and talked to them. These generations have produced some of the best risk-takers, problem solvers and inventors ever! In recognition of our 100th issue, we found it fitting to share with you a list of Schooner residents who have reached the distinguished age of 100, or more! We are proud to provide a wide variety of scheduled activities for our residents to choose from throughout each month. Check with Mark Prevost, Resident Services Director, for more information on garden plot availability.
Memorial Day, which is the official time to start planting outdoors, arrives on Monday, May 30th. Elizabeth “Betty” Hayes, a new resident living in the Rockport building with her husband Dell, graciously agreed to write the following column of advice for those considering making the move to Schooner. A wise man once said we all want to live long lives, but none of us wants to grow old.  Here at Schooner we see many examples of living long, but staying young at heart.
Dell and I feel carefree without housekeeping duties and upkeep of the house, yard and gardens.  You might say the living is easy as we enjoy safety, housekeeping, meals, and the option to arrange for healthcare. We share a table at dinner (served at noon) with two youngsters, Joyce and Rene Poulin, who exemplify taking advantage of what Schooner has to offer.
We would urge everyone to plan ahead, and if a future move to a retirement community seems likely, arrange to do it while you are still energetic and active enough to pack, unpack and enjoy the activities and trips offered here.  Dell and I refused to accept reality and waited until this spring hoping we would still have a bit of spring left in our step. We’d like to take a moment to acknowledge Sue O’Brien, current Editor-in-Chief of the Schooner Flash.
Sue and her husband live in Gray, and recently celebrated an addition to the family: her Grandson George Daniel was born on June 4th.
As with any community, communication plays a vital role in strengthening our bonds and uniting us together.
I want to thank and congratulate everyone who has been involved with the Flash in these past 100 issues, and invite everyone in our community to be a part of it in the future, not only by continuing to read, but by sharing ideas and articles. While we are near the end of another season of temperamental spring weather, summer is on our minds and will soon be on the horizon! So Save the Date and make sure you don’t miss out on one of these highlighted events. Our first outdoor get together of the season, the Hawaiian Luau barbeque, scheduled for June 8th, is just around the corner! It cannot be said enough – no matter what time of year it is, staying hydrated is essential! We had the honor of inducting a new member into our distinguished Schooner Centenarian Club in May. I only have to sit back, make the introduction and smile.  Pure Northern Hospitality, the Schooner Estates way!
Thanks to all who submitted reviews, to everyone who lives and works here and for making Schooner Estates great!


A nice group of family and Schooner friends of Tonie Ramsey attended the 14th annual “Remember Me” photo exhibition and recognition ceremony at the Augusta Civic center on April 5th.
Each month, our Schooner newsletter will include a new selection of positive affirmations and quotations, that we have collected from you, our residents! Here at Schooner, residents and outside attendees are currently in the midst of their Spring Senior College class. Here at Schooner, every 2nd and 4th Friday of each month, we are pleased to offer an adult coloring session. All the elements of an old-fashioned tea party were present: tasty delicacies on fancy serving trays, an assortment of teas, pretty teapots and cups, vases holding assorted colors of roses, and ladies wearing hats.
Be on the lookout, as we find creative ways to share these Words of Wisdom throughout the year! During the month of April we will be starting an upgrade on our main kitchen, off the Village Green. Register for a Wellness Package which includes 4 vascular tests and osteoporosis screening from $149 ($139 with our member discount).  All five screenings take 60-90 minutes to complete. How many of us have a stack of old calendars that we are not quite sure what to do with…but it seems like such a waste to throw away quality glossy paper with pretty pictures, right?
We are excited to announce Paul “Rolling Turtle” Cavitt, scheduled on our April calendar – for Thursday, April 7th in our Village Green. Have you checked out the “Wellness” board, located right outside the Searsport dining room on the ground floor.
Get in the spirit of warmer weather with a shuttle ride to Greene for an “afternoon out” to Sawyer Memorial.
Sharpen your pencils and get your notebooks ready, our first Spring Senior College class will begin on March 29th. Class two, “Maine Artists You May Not Know”, explores the many superlative artists from Maine that have not achieved the attention they deserve.
Even though the beginning of this winter felt like Spring, still it is nothing like the real thing! Here at Schooner, great pride is taken in providing continuous attention to our buildings, both inside and out.
Historian Jerry Wiles, on Tuesday, March 1st at 2:30 pm in our Tenants Harbor Room, will present you with an inside look of “The Residence Staff of the White House”. Schooner Estates is a Central Maine retirement community offering independent and assisted living options for seniors. These printer cartridges and supplies were subjected to quality control tests to guarantee their printing performance. Copy the code below and place it on your website Copy the code below and place it in your forum post. However, if a commenter violates our terms of use or abuses the commenting forum, their comment may go into moderation or be removed entirely.
We have included a variety of stories we hope you will find special, along with regular monthly newsletter articles. Our second cookout of the season, the “Red, White and Blue Cookout” is scheduled for Wednesday, July 6th.
They took aspirin, ate blue cheese dressing, tuna from a can, and didn’t get tested for diabetes.
We did not have video games, cell phones, or computers…WE HAD FRIENDS and we went outside and found them. Since living this long is quite an accomplishment to say the least, we feel this is quite a lengthy list. From musical events, day and overnight trips, theme barbeques, educational presentations, plus much more. She will present us with a beautiful slide show displaying the “Creation of the World” unfolding through historic works of art. In order to help you accomplish this rewarding task, Schooner has several raised garden plots that are used by residents for growing flowers and vegetables.
Anyone can take part in many of the activities here, or be the audience for entertainment.  Trips are also arranged as well as local transportation, voiding the necessity and expense of maintaining a vehicle. One can be as social or reclusive as you desire.  We have found everyone to be congenial at every level. Sue has been working at Schooner for eighteen years, and has worked on every issue of the Flash since it was started by Jane Morrison, former Director of Operations. We believed then, and do now, that the power of community is something that can make an enormous difference in the lives of seniors, their families, and the people who work with them. Before you know it, summer will be knocking at the door letting us know that it’s time to take the party outside!
Residential Care resident, Doris Robbins, was welcomed into the club in celebration of her May 12th, 100th birthday!
Knowing she is an avid quilter, her friends gave her a beautiful assortment of handmade “signature quilt” squares, which she will soon be piecing together!
The staff and I experienced it and tried to practice it everyday.  Saying that, as good as Southern Hospitality is, it often runs a distant second to our style of Northern Hospitality we practice at Schooner Estates.
This award is based on real reviews from people who live and visit here and recognizes outstanding senior living and home care providers who have received consistently high ratings.
Despite the cold weather, honorees came from all over the state to be recognized by the Maine Health Care Association for lifetime achievement to their nation, state, and local communities. The class, “An Introduction to the Study of Religion”, is brought to us by the USM Lewiston-Auburn College. We feel this is important in order to best serve the very important needs of our residents. Well, the folks in our Residential Care craft group will be happy to take them off your hands!
Playing mandolin for 25 years, he has recorded five albums as a solo artist, and the newest CD features the entire band.


For the past several months staff in each department at Schooner have had the opportunity of setting up a new display, each month.
Their 2016 Spring season starts on Friday, April 1st and Schooner is happy to provide shuttle service to each show.
Schooner staff and residents alike were adorned in the traditional gold, purple and green colors! Congratulations to our dietary staff (see float picture, top left) – winners of the float contest! Explore the daily lives of the many men and women who have worked in the White House residence. Tailored lifestyle options offer a range of activities, first class amenities and personalized residential care. And to start the year right, ColorTonerExpert will give you the latest discounts and promos to save money. Blizzard warnings and watches are underway for more than 29 million people in areas across the Northeast.
New things were happening at that time including renovations of our Theatre and Exercise room. Then after that trauma, we were put to sleep on our tummies in baby cribs covered with bright colored lead-based paints. We had freedom, failure, success & responsibility, and we learned HOW TO DEAL WITH IT ALL!
Sue is proud of both the Flash, and her time here, saying that the great thing about working at Schooner is that it’s like having a second family. Every day, we’re proud to hear stories of our residents, employees, and community partners enriching each other’s lives. In this newsletter, we have celebrated the present, learned of future changes, and observed the significance of our past.
Here at Schooner, check out our Brass Rail Cafe in the Village Green and the Camden coffee bar area. Doris is shown receiving a lovely Schooner Centenarian plaque from Mark Prevost, our Resident Services Director. Researchers, having studied the calming benefits of this activity for over a decade, are letting us know that coloring does offer a list of mental benefits. All are at great discounts of 30, 40 and even 50 percent off the manufacturer’s suggested retail price. Thank you to all who attended the American Heart Association tea party fundraiser on April 24th, held right here at Schooner Estates.  A wonderful time was had by all! Chef Seth Lyons and his amazing culinary crew once again prepared and served a long list of delicious New Orleans style foods.
If you haven’t already, please check with our Resident Services Director, Mark Prevost at extension 132 for class availability and sign up. With these ColorTonerExpert coupons, we aim to introduce printer users with printer supplies that deliver excellent quality but are offered at an affordable price, giving them the ideal cost-saving alternative printer consumables. If any of these, do not perform up to OEM standards, return it to us and we will replace it. The Schooner cottage was being transformed into a temporary guest room and our “Schooner Centenarian Club” welcomed it’s first member. We had no childproof lids or locks on medicine bottles, door or cabinets and when we rode our bikes, we had no helmets, not to mention the risks we took hitchhiking. We hope to make this an annual event.  If you have suggestions for future events please contact Mark at 784-2900, extension 132. Please be assured that you will receive the same level of Schooner quality and services that you are accustomed to. What a great way to make use of dated calendars and provide materials for their wonderful “works of art”. Rolling Turtle is a “preservationist”, not a songwriter, whose passion is preserving multiple folk traditions encompassing a variety of American musical genres, including Old-Time Appalachian and other traditional Americana, as well as Celtic and traditional Gospel Hymns. Programs include narrated travel films, wildlife films, lectures, musicals, magic shows and more.
The course, “An Introduction to the Study of Religion”, will examine the academic disciplines of religious studies and the many ways scholars, philosophers, and scientists have studied observable manifestations of religion. Before coming to Schooner Estates, she worked for nine and a half years at Androscoggin Home Care and Hospice, and worked with several of our residents in that time. As infants, we would ride in cars with no car seats, booster seats, seat belts or air bags.
Coloring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to alleviate stress. Kathleen says she greatly enjoys working with seniors because she enjoys variety: “They have so many different life experiences.” We look forward to working with her!
The general scope of the work is to re-group the artwork to create a more consistent theme in each area. By submitting comments, you agree to the PBS Terms of Use and Privacy Policy, which include more details.
Monthly updates will be added to our newsletter in order to keep everyone informed with updates on the progress of this exciting endeavor. We will do our utmost to keep everything running smoothly and efficiently. As always, we will be happy to answer any questions you may have regarding this project.



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