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January 2, 2014 by Brenda 10 Comments 15 Gluten Free, Low Carb & Diabetic Friendly Breakfast recipes to get your New Year off on the right track! I don’t know about you but I am ready to rid myself of all the heavy carb filled foods in the house and start with some healthier breakfast options for our family.
If you’re in need of some help to get you back on track with healthy eating or removing sugar from your diet I have  Sugar Detox Program available. Here’s to a Fabulously Healthy and Happy New Year reaching goals and accomplishments! Brenda, You are the Best, thank you for your list ?? I love almonds and the almond cakes are amazing! These all sound so good Brenda – thanks for including my Baked Avocado and Egg – my kids love that one! Can i eat the asparagus scramble for breakfast on the detox diet that we are doing right now?
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COMBINE all frosting ingredients except powdered sugar and walnuts in small bowl; beat at low speed until smooth. TIP:  To substitute for buttermilk, use 1 tablespoon vinegar or lemon juice plus milk to make 1 cup.


Slice the cucumbers just until you reach the seeds, but no farther or the noodles become raggedy. If you’re like me, you may have to limit your carb intake in order to maintain a healthy weight or if you are trying to lose weight, limiting the intake of carbs, healthy ones or not, is the best way yo see results. I will be doing the program with you as well since I need to lose about 5-8 pounds since I began blogging, you can read about my story here. Once melted add the banana slices and stir gently, cook until the syrup has reduced and the bananas have caramelized. My Sunday Supper team is doing a picnic theme and I am bringing strawberry banana oat muffins. Set aside half of the sauce for serving, and brush the rest on during the last 10 minutes of cooking. So often even with the best of intentions come the New Year,  the carbohydrates are what we turn to when we need a comforting meal.
I’ve been eating sugar-free for 11 years now, and I am a firm believer in every word you preach on your blog. Combine all cupcake ingredients except walnuts in large bowl; stir 50 to 75 strokes with spoon until mix is moistened.
I made this list showcasing some of the best recipes around the web for low carb, gluten free choices so that you can see all the wonderful options out there.


I’ll be sharing this great roundup on my blog’s Fab Finds Friday post tomorrow!
Bring mixture to a boil, and cook, stirring occasionally, 8 minutes or until liquid is thick and syrupy.
With a little planning and even some make ahead days you can enjoy a healthy breakfast every morning. The reason these recipes below are so wonderful is many of them are perfectly portioned and easy to make them freeze-able or to  pack to go as well. I have made banana muffins before but this is the first time I’m adding strawberries to it.
It can be topped with vanilla ice cream, whipped cream or as I did with the following topping.
It turned out really tasty but there are a couple of things I would probably improve next time.



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Comments

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