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Calling your health care provider if you are pregnant and symptoms of glucose intolerance develop. An oral glucose tolerance test between the 24th and 28th weeks of pregnancy is the main test for gestational diabetes. Individualize guidelines for carbohydrates based on the type of diabetes you have and the control of your blood sugar levels. Gestational diabetes is a pregnancy complication that could lead to low blood sugar and jaundice in the baby as well as delivery complications. The problem is that gestational diabetes symptoms can be difficult to detect or may be absent altogether. If you have had any abnormal blood sugar tests, if you have had impaired fasting glycemia or impaired glucose tolerance or a diagnosis of pre diabetes, you are at higher risk. If you have a family history of type 2 diabetes with close relative having been diagnosed with the disease you are at higher risk.
If you have had a previous pregnancy with diabetes or if the baby you delivered previously was large (over 4.5 kg), or had certain other pregnancy complications you are more likely to experience gestational diabetes symptoms.
Women over the age of 35 and overweight or obese women are also more at risk of developing gestational diabetes. Gestational diabetes symptoms are much the same as other forms of diabetes. Increased thirst and increased hunger are common symptoms.
Tiredness or low energy levels are another common symptom that the body is not able to convert sugar into energy, which is a characteristic of diabetes. Sometimes blurred vision may be a problem as well, since blood sugar imbalances tend to impact the eyes directly. Shweta Singh is a dietitian, health writer and an expert on holistic healing and disease prevention.She holds a Doctorate degree in alternative medicine and has clinical experience working as a diet and health counselor. Gestational diabetes is defined as glucose intolerance in women who do not have preexisting diabetes but develop high blood sugar levels during their pregnancy. Diet planning for a woman with gestational diabetes should be done with the help of a registered dietitian or a certified diabetes educator because meal planning will depend on the type of insulin and the time and number of injections, if insulin is needed.
According to the American Dietetic Association Guidelines for Gestational Diabetes diet, carbohydrates need to be distributed throughout the day with frequent feedings and smaller portions. Diabetes is classified under two main heads, the type-1 or juvenile onset diabetes and the type-2 or adult onset diabetes. The symptoms of gestational diabetes develop during pregnancy and are gone once the pregnancy is over, while the type 2 diabetes symptoms last lifelong. Polydipsia or excessive thirst, and polyurea or excessive urination, are the common symptoms of every kind of diabetes.
In this condition, the load on kidneys also increases and they have to work extra to throw the excess glucose and water out of the system. Not only infections become a frequent occurrence, but their healing time also increases and they take longer than usual to heal.

Women having diabetes always feel tired and are not able to indulge in physical labor for long. The high blood glucose levels damage the blood vessels providing nourishment to the eye area. Blood sugar – wikipedia, the free encyclopedia, The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or animal. Diabetes – how to normalize your blood sugar, Are you diabetic, or are at risk for diabetes? Normal blood sugar levels: how to maintain normal blood, How are normal blood sugar levels tested? How to test blood glucose levels – youtube, Properly measuring blood glucose levels is essential to managing diabetes. How to lower blood glucose levels – medical information, Diet and exercise are the two ways you can naturally lower blood glucose. Gestational diabetes symptoms are important to know about and detect because this condition could mean that a woman is more likely to develop diabetes later in her life.
Women find that they have to go to the bathroom more frequently and pass more urine than they normally would. However these could be easy to miss because women may think this to be an ordinary symptom of pregnancy itself. All material provided on this website is provided for informational or educational purposes only. Her work has appeared on LIVESTRONG and she has also contributed for academic books on Food and Nutrition.
It usually begins at the 24th week of pregnancy, when a woman is not able to make and use all the insulin her body needs for pregnancy.
Ideally three small to moderate-sized meals with two to four snacks between meals should be consumed. Sufficient intake of carbohydrates is necessary to avoid ketonuria, which occurs when the body burns fat and muscles for energy. Dairy products, eggs, beans, pulses, seed and nuts can be added to meals and snacks to provide sufficient calories and to satisfy appetite. Increasing fiber not only helps in lowering blood glucose levels, it also appears to lower blood cholesterol and triglyceride levels.
There are other types of diabetes also, like type 1.5 diabetes and gestational diabetes, but either they are not so commonplace, or not very long lasting. Middle aged women have the maximum risk of developing type-2 diabetes, especially those, who have previously experienced gestational diabetes, or are obese. Having unhealthy lifestyle, with improper diet, unhealthy sleeping habits, and less physical activities also cause type 2 diabetes in middle aged women. It happens as the body cells are not able to generate enough energy as they lack in glucose. These symptoms occur as the increased blood glucose level takes out the fluid from your tissues.

Even a small bruise or cut may take weeks to heal, as blood glucose hinders the process of healing.
This happens as the body cells do not get enough of glucose, so they are not able to generate ample amount of energy.
The most prominent impact is seen on the nerves running through the limbs, especially feet.
This causes temporary or permanent damage to the retina of the eye and may cause blurred vision.
It is usually through the oral glucose tolerance test (OGTT) that women typically undergo between 24 and 28 weeks of pregnancy that will detect the condition.
Some women with gestational diabetes also find that they are more prone to yeast infections or bladder infections.
Hormonal impact may cause early-morning insulin resistance, so carbohydrates should be limited to 15 to 30 grams for breakfast. Vegetarian diets have adequate fat content but are usually low in the omega-3 fatty acids DHA and EPA, as they are predominantly found in fish, eggs and seafood. As far as middle aged women are concerned, they can either have gestational diabetes or type 2 diabetes.
To fulfill the daily needs of energy they demand for more glucose, by triggering the hunger centre of your body. So, the tissues become dehydrated and you feel the need to drink more and more water to keep them hydrated. This leads to increased frequency of infections, especially vaginal infections caused due to yeast.
Due to less energy production body remains fatigued and the person feels tired throughout the day. However, judicious use of high-quality protein from pulses, beans, seeds, nuts and dairy products, and fiber from vegetables and fruits, can provide a perfect balance to the diabetic meal plan.
Vegetarians can use food sources such as flaxseed and flaxseed oil, canola oil and walnuts in the diet. Skin complications also become commonplace in diabetic women and the skin may become dry and rough. Lacto-ovo vegetarians can opt for eggs and brown bread, while vegans can choose other protein-rich foods such as pancakes made from chickpea flour and vegetables. Indian diets are typically high in fiber as vegetables, whole-grain bread, pulses and beans are the mainstay of meals. Women whose diets are rice-based can use whole-grain brown rice instead of white rice or may switch to roti or paratha, which are made with whole-grain flour.

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