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An Oral Glucose Tolerance Test (OGTT) may be done by your doctor to test for Type 1 or Type 2 diabetes or gestational diabetes. If you are a pregnant woman being tested for gestational diabetes, the liquid you must drink will have less sugar (glucose) dissolved in water.
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If you are in a high-risk category for gestational diabetes, test your blood glucose frequently. It is a common belief that women who have high blood sugar, or gestational diabetes mellitus, during one pregnancy will most likely have the disease in all future pregnancies – and that each subsequent baby will grow larger than the last one. Decoded Pregnancy interviewed Camille Johnson, a 32 year old mother of two who is expecting her third baby soon.
Other superfoods recommended by Camille’s midwife: blue green algae tablets or powder, such as spirulina and chlorella, hemp seeds and chia seeds. Decoded Everything is a non-profit corporation, dependent on donations from readers like you. Mary EarhartA graduate of CSU Domingues Hills BSN program, Mary Earhart is a practicing Licensed Midwife and Public Health Nurse in Southern California. Tanya on Calculate Embryonic Age vs Gestational Age: Pregnancy Mathsabrina on What Eye Color Will My Baby Have? When you start showing signs of Type 2 diabetes, you will need your doctor to send you to see a registered dietician to come up with a healthy eating plan.
In Type 2 diabetes, excessive amounts of calories and fat intake can increase blood sugar levels. The purpose of a Type 2 diabetes diet is eating the right foods to help keep your blood sugar levels stable, maintain a healthy weight and prevent long-term complications.
A recent diagnosis of Type 2 diabetes or if you have been told you are at risk for diabetes means you should see a registered dietician early in the game.
Since diabetes puts you at higher risk for heart disease, you will want to keep your diet very heart friendly. Cholesterol is found in high-fat foods from animal products, egg yolks, liver, shellfish and organ meat.


When it comes to carbohydrates, anything made from white flour, white rice, and white flesh potatoes are simple carbohydrates and tend to spike the blood sugar the most. This range is for small statured women or women who would like to lose weight,and for medium statured women who do not exercise. Low Glycemic Index Foods:Complex carbohydrates includes high fiber fruits and vegetables, sweet potatoes, cherries, whole grain breads, and brown rice.
High Glycemic Index Foods:These are foods that have more simple carbohydrates and should be eaten sparingly like white flour, white rice, low-fiber fruits and vegetables and red potatoes.
Are you experiencing few symptoms like sudden fatigue, blurry vision, dehydration, excessive thirst and stubborn wounds? Also called as Gestational Diabetes Mellitus (GDM), Gestational Diabetes is a condition that usually affects women during pregnancy. Diabetes is an alarming problem as it may lead to loss of vision, kidney cancer or kidney failure and foot problems.
Diabetes has gripped the world with its far-reaching consequences on the health of an individual. Type 2 Diabetes is a very common metabolic disorder that leads to the relative ineffectiveness and manufacture of insulin. Diabetes mellitus is a medical condition where the body is unable to control the level of blood sugar. Diabetes in middle aged women is the most common form of diabetes and it is known as type 2 diabetes. Camille’s first baby was born by cesarean section 4 years ago and her second child delivered vaginally just two years later.
Each of these contains healthy omega 3 fats and can provide 4 grams of protein per serving. It is important to come up with a sensible plan for eating to stabilize blood sugars and prevent complications from the disease. Often this can reduce symptoms of pre-diabetes or bring blood sugars under control if you already have diabetes. If this is not brought under control, you may experience severe complications and even long-term damage to the body's vital organs, nerves and blood vessels.
They will help you compose a meal plan best suited to your needs; lifestyle, weight, and health goals.


High fiber foods are also good for the heart and help to maintain healthy blood sugar levels.
Eat modest amounts of avocado, pecans, almonds, walnuts, olive and olive oils but not too often because of the calories.
Your dietician knows best and always consult your doctor before starting a new eating plan. If you find something affects your blood sugar adversely, probably a good idea is to avoid it altogether. This is the calorie range for small men of healthy weight and size or men of medium stature who do not exercise. If the foods are registered high on the glycemic index, they are more likely to cause blood sugar spikes.
Camille and her husband moved from Oregon to southern California about the time they learned she was pregnant again. Chia is also an excellent source of both soluble and insoluble fiber, which helps control blood sugar.
The Type 2 diabetes diet focuses on getting out of the fast food and carbohydrate "rut." It focuses on introducing more whole and healthy foods that your body will need to manage this condition. These includenuts, beans, whole-wheat flour, wheat bran, fruits and vegetables that are high in fiber. For an added benefit, eat fish high in Omega-3 fatty acids like salmon, mackerel and bluefish. Stay away from Trans fats like stick margarine, shortening, commercial baked goods and processed snack foods. Over the next few hours, your doctor will test the sugar in your blood again and check your numbers against standard numbers.
I use a little salsa for flavoring or eat them like cereal with non-dairy unsweetened almond or rice milk.



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Comments

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    09.09.2014

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    09.09.2014