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When I was medical student in 1959, we were taught that normal range of Fasting Blood Sugar (FBS) is 80 to 120 mg%.
In the past 50 years, recommended FBS level range has been revised downwards to 80 to 110 mg% by many Diabetes Associations and Diabetologists. Remember that BS levels in any individual are constantly fluctuating depending upon food, medicine, and activities.
It is now generally agreed upon that Type 1 diabetes is because of inability in our body to produce insulin. However, it seems that tendency to suffer from type 2 diabetes is probably predestined with hereditary and other similar factors.
The medical practitioner should provide ongoing advice for patients to avoid frank type 2 diabetes. Test Blood sugar levels often enough for you to be aware what diet and exercises are good for you.
Try and eat fresh locally grown fruits and vegetables only; most of your calorie requirement should come from such fresh plant based diet.
About MeI practiced orthopedic surgery for over 30 years and managed a private hospital of 200 beds for 15 years.
Well Lexia the vegetables and the fruit are in the middle because you should eat the second most of it.
Thisal at the bottom of the food pyramaid is the grains because you should eat more of them then all the other foods.
Junk food is at the top of the food pyramid and it is there because you should eat a little bit of it.
Junk food is at the top of the food pyramid because we should eat a bit of it not like grains with all the good things in it. Well Massimo the top of the food pyramid is where the junk food is, so that’s the food you should eat once a day. Well Massimo, the junk food is at the top of the food pyramid because you eat it only 0-3 times a day. My mum is cutting out all her breads, rice, cereal, she thinks it will help her loose lots of weight.
About type 1 diabetes Around 2.6 million people in the UK have been diagnosed with diabetes. Presently though, the consensus seems to be that FBS at even 110 mg% is also high and that it should be below 100 and some even suggest that it should be below 90 mg%. If we test a large number of non-diabetic persons for their FBS, it turns out to be 84 to 89 mg% on an average. He is a staunch believer of keeping the blood sugar as low as possible (all experts do not agree with him because of risks of low blood sugars).


Bernstein was born, the longevity of type 1 diabetics was considered to be less than 50 years. However, the label of being frank diabetic may probably be avoided for a long period of time and hence the possibility of complication reduced substantially. However, all day long many suggest that the blood sugar levels should be constantly kept below 100 mg% to prevent many complications by means of diet control, exercise and medications. It is a life long condition and the medical providers can advise and guide you but cannot be with you all the time. Yet another observation is that those with FBS nearer to 84 are less likely to develop type 2 diabetes than those their FBS nearer to 89 mg%. With better understanding of diabetes, availability of different kinds of insulin, easy availability of BS meters and many other factors like lower Infant Mortality Rate, antibiotics and better nutrition, the longevity of type 1 diabetes has increased to almost 60 to 70 years. Even after that one can remain a “Diet controlled diabetic” and hence not needing any medications except keeping a strict diet and exercise regimen with weight control and exercises. It can develop at any age, but usually affects people before the age of 40, and most commonly during childhood.
This indicates that the individual can delay development of frank type 2 diabetes by taking appropriate measures. He was lucky to have been born just after bovine insulin was found, which he was treated with. He is obviously doing something right to keep himself active and healthy and reaching almost 80 years of age.
Please look for answers using the food pyramid above, google and websites on Miss Bisby’s Blog.
When the complications of diabetes are delayed, overall incidence of morbidity will also be decreased. He is now coming to 80 years old and though has retired from teaching he is still practicing and presents a webinar on this subject on last Wednesday of every month.
It can cause you to vomit, breathe faster than usual and have breath that smells of ketones (like pear drops or nail varnish).
Diabetic ketoacidosis is a medical emergency and can be fatal if you aren’t treated in hospital immediately.
However, the way in which type 1 diabetes first starts isn’t fully understood at present, but it's possible it may be caused by a virus or run in families.
Your GP will arrange for you to have a sample of blood taken from your arm to test for glucose. You will usually inject yourself before meals, using either a small needle or a pen-type syringe with replaceable cartridges. These may be appropriate if you find it difficult to control your blood glucose with regular injections, despite careful monitoring.


Ask your doctor or diabetes specialist nurse for advice on which type and method is best for you.
Smoking is unhealthy for everyone, but it's especially important to stop if you have diabetes because you already have an increased risk of developing circulatory problems and cardiovascular disease. These are four to five day intensive courses that help you learn how to adjust your insulin dose. This involves regularly taking a pinprick of blood from the side of your fingertip and putting a drop on a testing strip.
HbA1C is a protein that is produced when you have high blood glucose levels over a long period of time. The HbA1C test is done by taking blood from a vein in your arm or sometimes a drop of blood from a fingerprick.
If you don’t monitor your condition regularly and your blood glucose levels get low, you may become very unwell.
It can also be caused if you miss a meal, don’t eat enough foods containing carbohydrate or if you take part in physical activity without eating enough to compensate for it.
Another cause can be drinking too much alcohol or drinking alcohol without eating beforehand. You may need to make changes to your meals if you work shifts, or if food isn't readily available.
Also, you won’t be allowed to hold a heavy goods vehicle (HGV) licence or be a pilot. You will need to contact the Driver and Vehicle Licensing Agency (DVLA) to inform them about your condition. The DVLA will contact your doctor for more information about how your condition is managed and whether you have any complications that might make you unsafe to drive. Carry diabetes identification and a letter from your doctor, and check with the airline you're flying with before you go.
Within these groups there are different types of insulin that work at different speeds and for different lengths of time in your body. These should be injected about 15 to 30 minutes before meals and can last up to eight hours.
You will learn to adjust your insulin dose yourself day-to-day so that your blood glucose levels stay stable.



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