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Outlines suggestions for enhancing the availability and absorption of iron in the diet through food selection and preparation techniques. Presents practical suggestions for adding calories and protein to meals with the goals of regaining muscle mass, energy, and preventing weight loss.
Categorizes foods into very good, good, and fair sources of calcium; presents opportunities to increase calcium intake with recipe suggestions, snack ideas, and grocery list. Designed to help improve the nutritional intake of individuals undergoing cancer treatments affecting the patient’s food intake and nutritional status; addresses the issues of nausea, sore mouth, diarrhea, indigestion, and constipation. Provides nutrition guidelines for maintaining stable vitamin K intake in order to obtain the maximum therapeutic effect of Coumadin® and other anti-coagulant medications.  Summarizes Vitamin K content of foods and emphasizes the importance of consistency in Vitamin K intake. Outlines methods to achieve the DASH diet food plan demonstrated to help reduce blood pressure.
Provides a one page diabetes self-management summary; opportunity to review medications, carbohydrate budget, sick day advice, exercise, and the “rule of 15” for treating hypoglycemia.
Actual food photography beautifully illustrates techniques to increase dietary fiber with fruits, vegetables, whole grains, legumes, nuts, and seeds. Outlines key post-surgical dietary principles to achieve and maintain optimal nutritional status while losing weight with the assistance of the Lap-band® type device. Establishes goals for achieving slow, gradual prenatal weight gain and presents a simple approach to managing blood glucose control during pregnancy.
This new counseling tool helps patients identify customarily consumed foods which promote inflammatory atherosclerotic processes and guides the patient to find ways to replace harmful foods with heart healthy anti-inflammatory foods.
Provides feeding techniques and a timeline for introducing solid foods based upon baby’s age and demonstrated signs of developmental readiness through the first year of life.     Specific foods to prepare and mealtime menu ideas are suggested. Outlines key nutrition concepts to improve well-being and slow the deterioration of kidney function. Outlines key post-surgical dietary principles with illustrations to help patients achieve and maintain optimal nutritional status while losing weight after Roux en Y gastric bypass surgery. Provides dietary suggestions to prevent or relieve the common pregnancy related discomforts of nausea, constipation, and heartburn; action plans and food suggestions provided.
Outlines key post-surgical dietary principles with illustrations to help patients achieve and maintain optimal nutritional status while losing weight after Vertical Sleeve Gastrectomy. Ever wondered what exactly a podiatrist does, and why it’s so important for people with diabetes to have an annual check-up?

The annual foot assessment by a qualified podiatrist is the single most important consultation to help you prevent a foot ulcer. A podiatric assessment (30 to 45 minutes) involves testing the following systems in the feet: vascular (blood circulation), neurological (nerve function), dermatological (skin), orthopaedic (bones and joints) and footwear.
To be a good shoe, you need to consider that the inside of the shoe is in contact with the skin of your foot.  The lining shouldn’t have any ridges or thick stitching edges that could chafe and cause pressure or friction.
Walking is the best exercise for your feet but the walking should be natural, using all the muscles of the foot in concert.  Styles such as slip ons, backless flip flops or backless slippers are not suitable since they need extra muscle action (think of those toes curling or scrunching) just to try and keep the shoes on the foot! All the different types of shoes, both for women, men and children and why certain features are great for people living with diabetes and other features are to be avoided. The benefits and hazards of beauty shop pedicures as well as what moisturizer ingredients really work on hard skin on the feet (a guide to check labels and ask questions). Sweet Life is a South African diabetic community for those who have diabetes, both Type 1 diabetes and Type 2 diabetes. Sign up for our newsletter!Get all the latest news and info from the South African diabetes community, delivered to your inbox - for free!
The content of this site is intended as information and is not a substitute for seeking advice from a medical professional. Presents the vegetarian “healthy plate” with menu suggestions for vegans and lacto-ovo vegetarians; encourages patients to try new foods from international vegetarian cuisines.
Because each person's health needs are different, a physician should be consulted before acting on any information provided in these materials. The cookies of this website are used to personalise the content and the advertisements, for offering social functions and for analysing the web traffic. Appropriate footwear is important as faulty or inappropriate footwear may result in ulceration due to pressure on skin that has lost protective sensation. Not to mention the fact that normal walking (a rolling action from heel or heel-midfoot contact through to toe off) is replaced by a sort of shuffle as the person walks in flip flops, for example.  This alteration of normal walking can cause unnatural pressure or friction on parts of the foot. Want to do an update on our interview with you for Sweet Life mag, please can you DM me your new email address? Although every effort is made to ensure that this material is accurate and up-to-date, it is provided for the convenience of the user and should not be considered definitive. Furthermore, we share information about the use of this website with our partners of social media, advertising and web analysis.

Further tests such as ankle brachial index (ABI) and claudication tests (calf muscle cramping) may be done. Fungal infections must be treated: toenail fungus distorts the nail plate, often causing ingrown nails.
A podiatrist will be able to assess whether the foot architecture predisposes a patient to potential biomechanical problems, e.g. You won’t necessarily know that you’ve lost protective sensation unless you have your regular podiatry foot assessment, since the neural measurements are very fine. Footwear should be highly flexible so that every part of the foot is exercised with every step. MEDI-DIETS ™ and Diet Consult Pro do not make any representations about the suitability of these materials for any other purpose.
Remember that blood carries oxygen and nutrients to all tissues as well as carrying away metabolites and dead cells. Any individual or entity using these materials assumes all responsibility and risk for such use. Good blood circulation is vital to nourish nerves and muscles, as well as promote wound healing. Athlete’s foot causes a break in the skin that can lead to a secondary infection with complications such as cellulitis and ulceration. A podiatrist is qualified to prescribe and fabricate custom orthotics (shoe inserts) that will offload pressure on the foot. Neither MEDI-DIETS™ nor Diet Consult Pro shall have any liability whatsoever for any use of these materials. With regular observation, an ulcer can be detected, treated or prevented by picking up telltale signs before it happens.

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