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High blood glucose (hyperglycemia) eventually damages critical organs and systems like the liver, kidneys, nerves, circulatory system, and the reproductive system. Diabetes Care, a monthly online magazine published by the American Diabetes Association, reported the results of a study on the global incidence of diabetes in people over the age of 20. There are several risk factors like age, ethnicity, family history, and weight, which increase a person’s chances of developing type 2 diabetes. In 1997, five time Olympic gold medalist and world rowing champion Sir Steve Redgrave discovered he had type 2 diabetes. Due to its inability to metabolize glucose properly, the body turns to other energy sources like fat stores and muscles. Due to hyperglycemia, fluid is drawn out from the lens of the eyes, which impairs a diabetic’s ability to focus. Another symptom of type 2 diabetes is the formation of dark patches in areas like the neck and armpits.
Although there are many symptoms of type 2 diabetes, they are usually inconspicuous in the initial stages. This gradual progression makes symptoms less noticeable as people slowly get used to them over time and don’t realize anything is wrong. As the condition can often remain hidden, it is also important to periodically check for diabetes. Overweight or obese people are at a substantially higher risk for high blood pressure, high cholesterol, type 2 diabetes, heart disease, stroke, gallbladder disease, arthritis, problems breathing, sleep apnea, and certain cancers. It secretes inflammatory adipokines such as interleukin (IL)-6, macrophage chemoattractant protein-1 (MCP-1), and resistin. Having excess visceral fat greatly increases one's chance of having diabetes and heart disease. Visceral Fat causes impairments in blood sugar metabolism and causes insulin resistance, which can lead to Type 2 Diabetes.
Visceral Fat is broken down by the liver to create low-density lipoproteins (LDL), which circulates throughout the blood stream.
There is a direct correlation between a person's waist circumference and their chance of having diabetes and heart disease. A Waist Circumference of 32 inches for a woman and 37 inches for a man indicates a significantly raised risk of developing heart disease or diabetes. Visceral Fat is consumed more quickly by the body than subcutaneous fat when undergoing regular exercise due to the fact that it is more metabolically active.


In 1995, the total costs attributable to obesity in the nation, both in losses of productivity and in medical expense, are estimated to be $99 billion.
Ex Emmerdale actress Lisa Riley has recently revealed her weight loss results, after losing a dramatic 6 stone in just 10 months, going from a size 30 to a size 16.
So how has the 39 year old actress managed to achieve these incredible weight loss results? Speaking to Bella magazine, Lisa revealed that her motivation to lose weight was that she did not want to become another statistic, after losing her mum and seeing her father being diagnosed with type 2 diabetes.
Although this is not the first time that Lisa Riley has lost weight, she famously appeared on the popular BBC show Strictly Come Dancing back in 2012, her new weight loss results have come not because of a particular diet but due to a ‘lifestyle change’.
She has also started to eat healthier, and has become much more active, with Zumba, walking and yoga all becoming a staple of her everyday life. No doubt Lisa looks and feels healthier, hopefully she will be able to keep the weight off long-term, good luck! 6 Foods You Should Ban From Your DietWhile allowing yourself the occasional treat may help ..
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It is a serious condition that cripples the body’s ability to process glucose, its primary energy source. The problem is easily detected and treated, but many people suffering from it are unaware of their condition. These days, due to sedentary lifestyles, overeating, and excess weight, even children and teenagers are not immune to it, and the condition is increasingly common in people in their late twenties. This can be due to insufficient insulin production, the body’s inability to make use of the available insulin (insulin resistance), or a combination of both. Their body either goes through a starvation mode due to very low blood glucose levels or excess glucose creates complications.
In fact, people with diabetes have twice the normal risk of getting a heart attack or stroke.


A study published in the journal of the American Medical Association concludes the chances of developing the disease increases with age, and a large percentage of the population will eventually develop the condition. It is now a well-known fact that obesity and lack of exercise are the chief lifestyle related factors that put young people at risk. He was just 35 and other than a family history of the condition, he had no other risk factors. This can be due to low blood glucose levels or the inability of the body to move glucose into the cells due to a lack of insulin. Despite eating frequently and without any extra physical activity, many diabetics experience unexplained weight loss.
If you experience one or more of the above symptoms, see your doctor or get a blood test done without delay.
If you’re currently in the prediabetic stage or if your condition is mild to moderate, simple lifestyle and dietary changes like those outlined in Diabetes Destroyer and the Defeating Diabetes Kit may be sufficient to control and even reverse it. It produces many chemicals and hormones, both good and bad, which are circulated through the bloodstream.
It produces more harmful hormones and enzymes such as interleukin(IL)-6, and suppresses positive ones such as leptin. A Waist circumference of 35 inches for a woman and 40 inches for a man is considered high risk for developing both conditions.
This is unfortunate because with timely detection and proper treatment, serious complications can be avoided. However, having the ideal BMI or a physically active lifestyle is no guarantee against the condition.
Increased urination requires more water, and this is obtained by drawing water from the tissues. Diabetes also makes people more prone to fungal infections, especially in the genital areas. Visceral Fat, however, is located in the abdomen underneath the muscle and around vital organs.



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