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March 17, 2013 by info Leave a Comment If you are diabetic or pre diabetic, it is very likely that your nutritional status is not optimized.
The good news is that there are 5 vitamins and natural remedies that are simple core additions to a natural treatment plan as part of your self care. A good multivitamin-multimineral that includes beta carotene, B complex vitamins (including vitamin B6 or pyridoxine to utilize omega 3 fatty acids properly), vitamin C, vitamin D3, vitamin E (mixed tocopherols), zinc, chromium, magnesium, and several more key nutrients. Berberine to help lower blood sugar and blood lipids toward normal (make sure to ask your doctor and pharmacist if you are on any drugs that might interact with this herb - it binds tightly to albumin and can displace drugs like thyroxine (thyroid replacement meds) or warfarin (to prevent blood clots).
Omega 3 fatty acids to protect cardiovascular status from bad lipids like high triglycerides or LDL cholesterol, mood, joint pain, and also cut down on chronic inflammation. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.
10 December 2012 By superfoods Leave a Comment Benfotiamine (S-benzoylthiamine monophosphate) is a compound that is an analog vitamin B1 (thiamine). 1954, Fujiwara discovered a group of lipid-soluble thiamine derivatives, subsequently called allithiamines because they occur naturally in Allium family vegetable: roasted crushed garlic, onions, leeks. Benfotiamine activates transketolase efficiency, therefore facilitating conversion of harmful glucose metabolites and affecting Advanced Glycation End product (AGE) formation. Lab experiments and controlled trials have confirmed that benfotiamine alleviates and may even reverse diabetic neuropathy, kidney disease, endothelial dysfunction, peripheral vascular disease, and diabetic retinopathy. Benfotiamine is remarkably active at inhibiting the formation of AGE (Advanced Glycation End products). In an in vitro study of human endothelial progenitor cells, scientists demonstrated that benfotiamine can help correct hyperglycemic impairment of EPC differentiation into mature, healthy endothelial cells.
A double-blind study in Germany found that diabetes patients with polyneuropathy who supplemented with 100 mg of benfotiamine four times daily for 3 weeks demonstrated statistically remarkable development in nerve function scores. Benfotiamine is found naturally in onions, garlic, shallots, leeks, and other members of the allium family of vegetables.
Polyphenols Benefits and Foods List Polyphenols are chemical compounds that are found in plants. Silymarin Benefits and Dosage Milk thistle (Silybum marianum), is a spiny plant native to the Mediterranean. Trimethylglycine Benefits and Dosage Trimethylglycine (TMG), commonly known as betaine, is naturally produced in the body to diminish hazardous homocysteine levels. D-Ribose Benefits and Side Effects D-Ribose is a sugar that has been shown to boost levels of the energy compound ATP. Antiviral Effects of Olive Leaf Olive Leaf extract has anti-viral, anti-bacterial and anti-fungal effects. Astaxanthin Dosage and Benefits Astaxanthin is a red colored carotenoid pigment that naturally occurs in most marine crustaceans and some species of fish.
Organic Germanium Facts and Benefits Germanium is a trace element discovered by Clemens Alexander Winkler in 1886. This may one day become a viable option for helping to reverse or cure diabetes, but is still a long way off. Any kind of bleeding or spotting after menopause, that is, after one year of last periods, is not a healthy sign. But before the cause of spotting is diagnosed, you need not panic because it’s not only cancer which causes spotting after menopause; there are various other causes too. Though polyps in the uterus or cervix are noncancerous growths but they can affect a woman’s menstrual cycle quite badly.

If the uterine polyps are the cause behind spotting then they need to be removed, because in future they can be the site of cancerous growths in postmenopausal women. Sometimes, due to lack of estrogen hormone, the inner lining of the uterus, called endometrium, becomes thin. Obese women and women who had been exposed to hormone therapy for a long time are more prone to developing endometrium hyperplasia.  If identified with hyperplasia, then you should immediately seek treatment because hyperplasia increases the risk of endometrial cancer.
Generally, fibroids shrink in size, after menopause because of lack of estrogen and remain in the uterus without causing any problems. Most of the causes behind spotting are not life threatening but sometimes they can be fatal also hence in the best interest of your own health and well being you should get yourself checked as soon as you observe some kind of spotting or bleeding. We all know that diabetes is metabolic disease in which there are high blood sugar levels over a prolonged period. You could be experiencing high blood sugar symptoms if you feel always hungry, if you gained weight even if you are trying to lower them, or if you have stomach problems. High blood sugar is just a symptom of diabetes, so it doesn’t mean that if you have high blood sugar level that you have diabetes.
The glycemic index, or GI, measures how a carbohydrate-containing food raises blood glucose. So if you want to prevent blood sugar symptoms, or you want to take control over your weight, or even you want a better overall health, you can use the GI so you can achieve your goals easier. These are high glycemic foods, and you should try to avoid them or to completely eliminate them from your diet.
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This is not just a matter of being overweight or binging on sweets or fatty salty foods too often. Because it is lipid-soluble, the body metabolizes benfotiamine more quickly than vitamin B1.
Advanced glycation end products are caused by hyperglycemia, a trouble that diabetics often have. It increases threefold the concentration of the endogenous enzyme transketolase which breaks down AGE and converts them into inoffensive compounds.
A study reported in Experimental and Clinical Endocrinology and Diabetes in November 2008 examined the feature of benfotiamine on individuals with diabetic-neuropathy. Based on clinical trials to date, daily doses of benfotiamine range from 300-450 milligrams  daily in divided doses. The expressions made throughout this web site have not been evaluated by the Food and Drug Administration, unless otherwise specifically noted.
If you have seen spotting after menopause than you should visit your gynecologist as it could be something as simple as hormonal disturbance and sometimes it can be something as serious as endometrial cancer.
When menstruating, they can cause heavy bleeding and clotting in a woman and once menstruation is over they can cause spotting among menopausal women. One out of 10 women are affected with endometrial cancer hence spotting should not be taken lightly. Contrary to endometrial atrophy, in endometrial hyperplasia, the endometrium becomes thicker due to hormonal fluctuations and causes spotting. Mostly, treatment includes surgery but sometimes it can be treated with medication and regular follow -ups.

However, if fibroids cause spotting then they need to be removed because sometimes such fibroids turn malignant.
But people diagnosed with diabetes are not the only ones that should worry about their blood sugar level. Foods are ranked based on how they compare to a reference food — either glucose or white bread. Upon dephosphorylation of benfotiamine in the intestinal  tract, a lipophilic molecule is produced which readily diffuses across cell membranes and is absorbed much better than water soluble thiamine salts. Different researchs have shown that benfotiamine inhibits 3 important pathways that lead to the formation of toxic substances such as advanced glycation end products.
AGE’s main targets are the nerves, eyes, blood vessels and kidneys, and since diabetics produce AGE in excess. 2 groups received the benfotiamine, first group taking 300 mg per day, while the other group took 600 mg. Users should consult with a qualified healthcare provider for specific questions regarding therapies.
Endometrial Atrophy also causes spotting after menopause and it is one of the most common causes of spotting after menopause in women.
Sometimes, cells in endometrium hyperplasia are abnormal which can further lead to endometrial cancer in a woman.
Besides, infection in uterus or cervix or some other types of cancers can also cause spotting after menopause.
Every person should worry about their own blood sugar level, because if someone (who is healthy) has high blood sugar level for extended periods of time can lead to diabetes or other serious health diseases.
This attribute allows for more absorption in the intestines and in target tissues as compared with thiamine itself. Used for decades in Europe as a prescription drug, benfotiamine reduces the progression of diabetic nerve, retinal, and kidney, damage, and relieves the painful symptoms of diabetic neuropathy. In a clinical trial with 6 patients, benfotiamine lowered Advanced Glycation End Product (AGE) by 40 percent. In a study, benfotiamine effectively increased transketolase activity in cell cultures by an dramatically 300 percent, compared to a mere 20 percent for thiamine. Higher plasma thiamine levels are achieved with oral benfotiamine intake, and blood and tissue concentrations are maintained long time. Various clinical trials have demonstrated a reversal in diabetic neuropathy, with improved nerve function and alleviation of pain. 13 patients with type 2 diabetes were given a three-day trial of benfotiamine and challenged with a hyperglycemic diet. The researchers concluded that benfotiamine had important prevented both macrovascular and microvascular endothelial dysfunction and oxidative stress in these subjects challenged with a meal rich in advanced glycation end products ages.
Foods with high GI are rapidly digested, on the other hand foods with low GI are slowly digested. You can prevent the high blood sugar symptoms if you consume more low-GI foods because they reduce insulin levels.
Low-GI foods have many benefits, we already mentioned one, and another one is that they are very good for weight control.

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    Basic formula of losing weight is actually all with 15-20 grams of carbohydrate.