30.10.2014
I am trying to create dreamful atmospheres, paint walls and floors and manage to enlighten my art with and without a source of energy. Thus, the spectator can experience the result in the daylight as well as in the dark, and in that way enjoy it in all its facets. My goal is to create unique spaces and rooms giving them an identity and a soul, where relaxing and living become an experience. When something goes awry with your health, it usually sends you straight to the drugstore—or worse, to your doctor. Massages with a 2.5% concentration of essential oils is a classic way to relieve muscle tension and relax. Note the packaging Plastic won’t cut it here, due to the strong compounds in pure essential oils that can break it down. Go organic To be sure you aren’t inadvertently exposed to pesticides, look for the USDA organic seal, or the term wild-crafted on the label. Skip the bottle of hydrogen peroxide and grab some tea tree oil instead—this is a proven antiviral and antibacterial that, when mixed with a carrier oil like coconut oil or aloe vera gel, can treat cuts, bug bites, warts, fungal infections and even acne. Harness the cooling powers of peppermint on a hot summer day by mixing a few drops in with carrier oil and apply anywhere that needs it.
If you’ve only ever spoken about oregano in relation to your pizza, consider this the start of a beautiful relationship. Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold. About Latest Posts Health PerchHealth Perch is a digital health magazine focusing on physical and mental wellness, as well as ways to fight signs of aging.


Amazing Nanometer Anti-Explosion Tempered Glass Screen Protector Selected and used Japan imported AGC glass material and HARVES nanotechnology with excellent defensive performance. But what if we told you the fast track to mental and physical wellness (not to mention great skin) is inside a drop of essential oil? This method uses about 10 drops and is best for colds, sinus problems, headaches, and stress relief. Look for a glass bottle that’s dark or amber colored—it helps protect against oil-degrading ultraviolet light. The therapeutic-grade oil goes to good use in beauty products and it’s an expert balancer, perfect for relaxing and winding down before bedtime.
Jasmine is a known aphrodisiac, and is often used to spark romance or treat sexual disorders. Peppermint is also key for anyone who suffers from stomach issues: not only is it a years-old remedy for nausea, but newer research shows peppermint can treat the symptoms of IBS like pain, bloating, gas, and diarrhea. Oregano is actually a proven antibacterial, and its antioxidant properties are perfect for fighting sinus infections. If inflammatory responses are high for too long, it can cause chronic inflammation, which has been associated with everything from joint pain to depression to cancer.
With small molecular size, essential oils penetrate the skin easier and faster, delivering the healing properties where and when you need them most. Rub two drops of a healing antimicrobial oil between palms and inhale to clear out sinuses and distress.
Most recently, research shows Lavender to have more medical uses than ever thought before: New York University doctors exposed some patients undergoing gastric bypass surgery to lavender oil through their anesthesiology facemasks.


It’s also been shown to fade scars and dark spots, fight depression, and act as an antiseptic or disinfectant. Add a few drops into your humidifier’s reservoir to keep germs away and help you breathe easily, or inhale some from a hot compress to disinfect the nasal passages and lungs.
And if you are done dealing with the pharmacy for every little ache and pain, you’d be wise to stock your medicine cabinet with these natural alternatives. Best for muscle aches, skin issues, circulatory and respiratory health, sleep issues, and relaxation. The ones breathing lavender during their surgery required significantly less morphine after surgery!
And as more and more of you considering a more alternative route to good health, the ease and simplicity of essential oils contribute to the growing trend. Its surface used Nanometer thin oil coating which is anti-fingerprint, oil rub resistance and effectively preventing and filtering ultraviolet ray. The incidence ranges between 0.5 – 1% of the world population affecting all skin colours and gender equally.



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