02.07.2014
Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. The major problem is that you’ve got two eyes, but currently, the Google Heads-up display only displays over one eye. Currently, Google does have some information about this potential problem on their website, and they warn users against using for more than eighteen hours a day.
Because of these issues, and because wearable computers are only going to become more popular, not less, it is more important than ever to make sure you’re paying good attention to the health of your eyes. We all know that eyes are among the most important parts of the body that enable us to see the wonderful world around us and all that it contains. Like they say, a stitch in time saves nine, and it is far better for one to take good cares of the eyes before trouble starts, rather than scamper to take remedial action, once there is trouble. Vitamin A is in essence a group of anti-oxidant compounds that play a vital role in eye health thereby leading to good vision. Retinol is pre formed Vitamin A that can be directly used by the human body and meat sources like beef, chicken, liver, milk and cheese provide it in a reasonable quantity. Recent medical research shows that vitamin D may even be more important than vitamin A, which was hitherto considered the Holy Grail when it came to eye health. The best thing about this news is the fact that one can obtain one’s requirements of vitamin D simply by getting adequate exposure to the sun.


This is a great anti oxidant and it helps in the prevention of cataract and prevents macular degeneration as well. Thus we see that vitamins play a very crucial role in eye care, and everyone should ensure that they consume enough of these to keep their eyes in fine shape. All you have to do is learning and applying the correct techniques to achieve your perfect vision. They take a variety of forms, but the most promising and exciting of these new technologies comes from Google in the form of the Google Glass project. Since your brain is constantly combining what you see from both eyes to present you with a single, stereoscopic view of the world, the eye that is receiving the Google display is constantly working harder than the other eye. They also warn that the devices may harm developing vision in children under thirteen years of age. Whether you seek to improve your vision using various eye exercises you can do at home, through diet, vitamins, or a combination of all of these, one thing is clear. By far the best way to ensure eye health is to consume a balanced diet that provides all the essential nutrients that help our eyes perform at optimal efficiency year after year. Carotenoids on the other hand are contained by carrots, spinach, sweet potatoes, cantaloupes and kale.
Vitamin D actually helps improve vision and reduces retinal inflammation, as well as the levels of amyloid beta accumulation, thereby reversing the effects that aging has on vision.


Nuts, especially peanuts, almonds, dried apricots, pine nuts etc can be consumed to obtain this vital vitamin.
Users are reporting eye strain after extended periods of using the device, and as the glasses gain in popularity, you can expect these problems to continue and to be reported more frequently. As our eyes themselves increasingly become the primary means by which we interface with computers, finding effective natural ways to maintain and even restore your eye sight are going to take on increasing importance. It is only when things start going wrong and our vision starts getting impacted do we rush to get remedial measures taken.
Therefore inculcating good eating habits in children is a good way of ensuring that they do not suffer from eye trouble later in life. It is essentially an Android type device, wedded to a pair of glasses, and it’s exciting because it stands to redefine the way we interact with computers. Kiwis, oranges, strawberries, broccoli, peppers, etc are a good source of this power vitamin.



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