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May 6, 2012 by Barry Lutz TweetBalanced digestive health is a concept that is related to natural nutritional health by recognizing that there is a relationship between nutrition and the way the digestive system functions. Just like the nutritional components of an anti-inflammatory diet are used to control chronic inflammation – there is also a combination of nutritional components that are necessary for having the best digestive health. These are known as balanced digestive health components, and there are four of them:  (1) prebiotics (2) soluble fiber (3) phenolics (4) digestive enzymes. Possibly you are surprised that this list did not include probiotics?  But remember that probiotics, or good bacteria, are naturally occurring in our system – so, if you have adequate quantities of the 4 nutritional components that support your digestive system, it shouldn’t typically be necessary to add more good bacteria to it. Although, all 4 of these are available through natural foods, it is difficult to really get the amount that would be most beneficial.  This is similar to having cold water oily fish as a good source of omega-3 DHA, but to really maximize its potential benefits you want the higher concentration found in an omega-3 DHA anti-inflammatory supplement. Digestive health components are more problematic, because they are often found in inedible parts of the food, or in foods that you aren’t going to eat a big enough quantity of to be effective.   A digestive health supplement, made from a high concentration of whole kiwi fruit extract, is available to make up for the additional digestive nutritional components.
Let’s now further discuss what these components are, and how they work together to promote the best balanced digestive health.
Balanced digestive health begins with prebiotics, because they are the food source that the good bacteria will use to grow and continually be able to overtake the bad bacteria that is also in your system. Prebiotic foods are types of carbohydrates found in different plants and fruits; Jerusalem artichoke, chicory root, bananas, and kiwi fruit are different foods with relatively high amounts of prebiotics. A common characteristic of these foods is how they are not digested, but instead they move straight through the digestive tract into the colon, where they provide the nourishment for the good bacteria or probiotics. Some of the issues with getting your prebiotics from foods alone is that they are best eaten raw, are often found in the stems and skin, and difficult to consistently include in your diet each day – after all, how often are you going to eat raw Jerusalem artichokes? A prebiotic digestive health supplement made from the whole kiwi fruit is an exceptional way to get an adequate amount of prebiotics and the remaining 3 balanced digestive health components. There are 2 types of dietary fiber, and they are categorized as insoluble fiber and soluble fiber.  Insoluble fiber is the type that is typically associated with digestion, and the recommendation to eat more fiber to remain regular or to help with constipation. Soluble fiber slows down digestion to allow the body to absorb more vitamins and nutrients from foods, and this will also have the same effect on nutritional supplements that are taken.
Soluble fiber has a different effect on fats and assists with lowering cholesterol and triglyceride levels by keeping them from being as absorbable. Phenolics are a critical digestive health component, because of how they inhibit the harmful bacteria from growing. This of course enhances the environment for the good bacteria in the digestive tract to become stronger, and better enable them to provide their intended health benefits.
The combination of prebiotics and phenolics is a very good example of the balancing effect of a prebiotics digestive supplement. As the prebiotics are providing nourishment to the good bacteria so they can grow and increase in greater numbers, the phenolics are controlling the bad bacteria, which have a positive effect on the good bacteria growth. Again, comparing the kiwi fruit prebiotics digestive supplement to the psyllium husks – kiwi fruit has a significant quantity of phenolic components, while the psyllium husks have none. The cells in our body use enzymes in the different processes and chemical reactions they go through.  Enzymes can affect our energy levels through metabolism rates, and they are highly related to inflammation problems through the processing of the COX enzyme.
Enzymes are also necessary for breaking down the foods we eat and allowing them to be used by our body.  However, just like the typical diet contains so many processed foods, sugar and bad fat that causes excess inflammation to accumulate – these same foods do not include the necessary digestive enzymes required to effectively assist with digestion. Clearly, any supplement that did not include significant quantities of digestive enzymes, would also not include an extremely important component for balanced digestive health – like the other components we have discussed, the natural nutritional health properties of the kiwi fruit also are a very good source for these enzymes. You take a probiotics supplement to increase your good bacteria, but you don’t increase your prebiotics and the good bacteria continue to be taken over by the bad bacteria. You increase your prebiotics, which will give you more soluble fiber and food for the probiotics, but you don’t increase your phenolics and still the bad bacteria remains harmful to the digestive system. And you continue to eat highly inflammatory foods that besides being a cause for chronic inflammation and acid reflux, they also do not contain the digestive enzymes needed to properly break them down and digest them. As discussed above, the kiwi fruit is an excellent nutritional health source for the 4 components needed for the best balanced digestive health – and a kiwi fruit prebiotics digestive supplement is the best way to maximize the effectiveness of those components. Green Lipped Mussel Anti-Inflammatory Supplement TweetWhen considering natural nutritional health supplements, the first type that is recommended to look at is the anti-inflammatory supplements – and the green lipped mussel has very strong anti-inflammatory properties that make it effective for reducing and inhibiting inflammation.
Omega-3 Anti-Inflammatory Supplements TweetOmega-3 is an extremely important component of your anti-inflammatory diet and nutritional health, and you can increase your intake by eating cold water fish.  In fact, the American Heart Association has recommended that everyone eat more fish, because of its benefits for heart health. Fish Oil Omega-3 DHA Anti-Inflammatory Supplement Selection Criteria TweetMore and more people have started taking fish oil omega-3 nutritional health supplements. Zyflamend Natural Anti-Inflammatory Herbal Supplement TweetAnother natural nutritional health supplement that is anti-inflammatory, and is a highly rated as a chronic inflammation natural remedy, is the Zyflamend anti-inflammatory herbal supplement.
Green Lipped Mussel Omega-3 Anti-inflammatory Supplement TweetAnyone who has suffered from any type of joint inflammation will be quick to tell you how painful and even debilitating the condition can become. About Barry LutzAlthough my 'day job' is day trading and money management - my 'passion' is nutrition and fitness, especially after a serious health scare. Leptin is your body's #1 fat burning hormone, because it controls literally everything related to weight loss. To effectively burn fat, you need a systematic fat loss plan to follow that is based on the science of metabolism, along with leptin and insulin sensitivity. Digestive health problems come from an imbalance between healthy probiotics and bad bacteria that is toxic to your system.

This video talks about the diseases and issues to your health that comes from toxic bugs in your belly, and what can be done to get rid of them to have the best possible digestive health.
Learn how a unique blend of 5 special ingredients can help control your blood sugar and insulin levels when eating carbohydrates. Many people assume that the only people at risk of heart disease are elderly, overweight men.
Green lipped mussel powder is natural whole food source for omega-3 essentially fatty acids, which are nutrients that are known to inhibit and reduce inflammation. This website is an affiliate for some of the providers of goods and services mentioned on this website.
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand. Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. The Shipping Weight includes the product, protective packaging material and the actual shipping box. NOW Extra Strength Glucosamine & Chondroitin combines two well-known joint support ingredients in their sulfate forms. Now Foods developed the glucosamine test method chosen as the official AOACI industry standard method. Cellulose, stearic acid (vegetable source), magnesium stearate (vegetable source), silica and vegetarian coating. NADH (Reduced Nicotinamide Adenine Dinucleotide), is the metabolically active form of Vitamin B3, also known as Niacin. Cellulose (capsule), cellulose powder, stearic acid (vegetable source), silica, magnesium stearate (vegetable source) and beeswax.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. I use this product in conjunction with other Co Enzymes and it a fantastic treatment for M.E. NADH is involved in the synthesis of adenosine triphosphate (ATP), the body's primary intracellular energy source. To keep up with the cellular demand for energy, the body continuously synthesizes NADH (a process that involves niacin, a B-complex vitamin).
Some believe M.E is nothing more than lack of chemical Adenosine Triphosphate (ATP-cellular energy), which provides power to the body.
Refer to Depression Free for Life, An All Natural 5 Step Plan to reclaim Your Zest for Living. I have nearly finished the whole container and have not noticed any difference to my well being. Although Vitamin K is historically known for its role in normal blood clotting function, we now know that Vitamin K is also essential to bone, cardiovascular, and nervous system health.
As the son of parents who both had serious cardiovascular issues, my health is outstanding and K-2 is an essential part of this 76 yo man's workout and nutrition regime! The fact that when you pour the tamari and spirnkle it over your food and it comes in desirable and controllable quantities and not like the niagara falls perhaps gives some clues to the ethical standard behind this product. D-Mannose is a naturally occurring simple sugar that is metabolized only in small amounts by the body, with the remainder being rapidly excreted with the urine. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. I take this regularly for IC as it prevents gram-negative bacteria such as e-coli from attaching to the bladder wall. MegaFood cares about doing things the right way - we refuse to take shortcuts, and we never compromise on quality or the things that matter.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. This supplement was a complete waste of my money, thankfully I only bought 2 bottles of it. Eden Agar Agar Flakes (Kanten) is a vegetable gelatin made of a variety of sea vegetables with strong thickening properties. Perfect for desserts, pie fillings, baked good fillings, puddings, parfaits, fruit or vegetable aspic, and more. To Prepare: Add 4 tablespoons of flakes to 4 cups fruit juice or stock, bring to a boil, reduce heat and simmer 5 minutes or until dissolved. Become an iHerb customer and earn unlimited Rewards by sharing your favorite iHerb products with others. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives.
All Natural Factors products are manufactured in accordance with the Government of Canada's Good Manufacturing Practices (GMP), among the highest standards in the world.

Maltodextrin, FOS (fructooligosaccharides), inulin, vegetarian capsule (cellulose, purified water), magnesium stearate (vegetable grade), silica, ascorbic acid.
This is because they are a natural nutritional source of omega-3 fatty acids, which are one of the most powerful natural anti-inflammatories that are known. This supplement is made from the highly concentrated extracts of 10 natural anti-inflammatory herbs and phytonutrients that are known to “promote a healthy inflammation response”. While we make every effort to ensure the facts are correct, we are not a source of medical advice. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Glucosamine is an essential building black for the formation of glycosaminoglycans (GAGS) and proteoglycans, the main components of cartilage tissue.
When NADH is oxidized in cellular energy-producing organelles called mitochondria, it forms water and energy. Every energy-consuming reaction requires ATP, so the more NADH a cell has available, the more energy it can produce. As a biologically active form of Vitamin K, K-2 is important for the formation of healthy, strong bone matrix. In the urinary tract, D-Mannose interferes with particle attachment and allows everything to be flushed out in the urine stream. Crafted with our Slo-Food Process, they deliver the most authentic nourishment available, which we believe the body recognizes as 100% whole food. I thought I was getting a food based, high quality, pure form of supplementation, which I really need especially since I have a chronic illness. I used it to make a strawberry-almond milk pie filling, and this agar agar gave it a very good consistency, robust, but soft, and a lot better than gelatin. However, due to concern over BSE, I have eliminated beef products from my diet for 10 years. A growing body of evidence suggests that during certain stressful times, the body may require more Glutamine than it can produce.
Omega-3 fatty acids from cold water fish have numerous natural nutritional health benefits. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Chondroitin Sulfate is a glycosaminoglycan that has been combined with Glucosamine in this product for the support of proper joint mobility and comfort. Therefore, the more NADH a cell has available, the more energy it has available to operate with optimal efficiency.
Vitamin K's role in arterial health revolves around its ability to support proper calcium metabolism in vascular structures. Clinical studies have demonstrated that when taken regularly, D-Mannose can help to maintain a healthy urinary tract. A majority of the vitamins are derived from s.cerevisiae, which is a yeast and can feed candida albicans in your gut.
Started taking 1 cap 4 times per day (hr before breakfast, hr before lunch, hr before dinner, just before bed). NADH is also directly involved in neurotransmitter production, the maintenance of genetic integrity, and the support of proper immune system function.
NADH is known to trigger energy production through ATP generation and is also a great oxidator. Lovely flavor, have to use more liberally than the local soy as the flavor isn't as strong.
Because insubstantial amounts of D-Mannose are used by the body, it does not interfere with healthy blood sugar regulation. We then make our wholesome supplements using our one-of-a-kind process to deliver the most authentic nutrition - much more than vitamins alone.
Although NADH is normally unstable outside of the body, Panmol NADH uses a patented process to naturally preserve its effectiveness, thereby delivering stable and bioavailable NADH to the body. This is such a great substitute for gelatin (puddings, jello-like desserts, marshmallows etc), I can't believe it is not more commonly used in the US.
As such, these products will reflect a higher Shipping Weight compared to the unprotected product. To read more go to healthwyze dot org and search Megafood and click on the article called The Supplementation Problem and our Supplement Recommendations. Been taking these for 2 weeks now and my long term irritability has vanished and my stools are consistently formed.
They say our gut is closely linked to our brain, this stuff proves it :) Will not be without it!

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