What is the difference of probiotics and prebiotics,safe to take digestive enzymes while pregnant video,probiotic linex baby,is all yogurt probiotic yogurt recipe - Good Point

Definition: Live microorganisms which, when administered in adequate amounts, confer a health benefits on the host. Probiotics or known as good bacteria, are friendly and beneficial microorganism that lived in your gut flora. Definition: Nondigestible substances that provide a beneficial physiological effect for the host by selectively stimulating the favourable growth or activity of a limited number of indigenous bacteria. Prebiotics are dietary substances (mostly consisting of nonstarch substances poorly digested by human enzymes) that nurture a selected group of microorganisms living in the gut. Prebiotics – Food (nourish and sustain) for probiotics, stimulating the growth of friendly bacteria which in turn maintain a healthy digestive environment. Some people like yogurt with probiotics for breakfast, lunch and even dinner, but very few actually know why it’s such a great idea to choose only yogurt brands with probiotics in them.
There’s an elemental difference between your average yogurt with probiotics and a brand that claims to offer yogurt with most probiotics.
It’s not a medicine for your bowel ailments – although doctors do advice probiotics when you have improper bowel movements, but that’s mostly about stimulating the body to jump back into “normal function” mode.
You’d want to have them back in your body to do the dirty work in your gut, but the problem is gut flora cannot be restored by the average food items.
Probiotic ice creams and even chocolate are available, but they are not readily absorbed by body – if you really want to restore your gut flora, yogurt with probiotics is the way to go.
One serving of yogurt contains enough vitamin C to fight off the ill effects of common flu and fever. So, it’s time you started getting thanks from your digestive system, your heart and your spouse by just having some tasty probiotic rich yogurt everyday! This entry was posted in aging, Food and Nutrition, Health and Fitness, Things you should know and tagged constipation, healthy poop, poop and what it should look like, ways to prevent constipation, what your poop says about you by Denise. Inspired me to complete the “Fecal Occult Blood Test” package ( Colon Cancer Check ) that had been sitting on my desk for three months!!!!
Salt influenced the establishment of trade routes and cities, provoked and financed wars, secured empires and inspired revolutions. The English word salary derived from sal, the word for salt: Roman soldiers were paid in salt rations. The word salad also originated from sal:  Early Romans salted their leafy greens and vegetables. Salt crystals growing on the walls of a tunnel at the Salina Turda Salt Mine in the town of Turda, Transylvania, Romania, now turned into a museum.  This mine dates from the 17th century.
In 2,200 BC, the Chinese emperor Hsia Yu levied one of the first known taxes – on salt. In colonial India during the Raj, only the British government was permitted to make and profit from the salt production conducted by Indian workers living on the coast. In the American colonies under British rule, salt production also played a significant role. If your interest in the history of salt has been piqued, see History of Salt for more information. I also highly recommend a New York Times bestseller by Mark Kurlansky called  Salt: A World History.
Kurlansky is a winner of the James Beard Award for Excellence in Food Writing for Cod: A Biography of the Fish that Changed the World.
Throughout history, salt was indeed divine – full of trace minerals, unlike the processed table salt generally in use today.
Table salt is mined from the earth with bulldozers and other machinery and then heavily refined. It’s soaked in a solution which may contain sulfuric acid or chlorine and various  bleaches.
Unrefined salts contain trace minerals that support the proper functioning of all our bodily systems, including the immune system, glandular system and nervous system. Salt has increasingly been blamed for a number of  health problems, such as high blood pressure, heart disease and stroke.
Most of what we’re told about salt these days is that its consumption needs to be reduced. When salt is chemically cleaned and processed, the trace minerals and electrolytes that naturally occur in unrefined salt are removed as if they were impurities.
Chemically processed table salt is inorganic, which means that the chemical bonds are so strong they can’t easily be broken down or metabolized by our bodies. Processed table salt provides virtually NO benefits for the body and causes numerous health problems. Refined, adulterated salt (a byproduct of the chemical industry) contains only two elements: sodium (Na) and chlorine (Cl).
Most statistics on salt intake lump refined table salt with unrefined, unprocessed sea salt – leading salt to be seen as harmful. The ONLY salts the body is able to digest, assimilate, and utilize properly are unrefined, unprocessed sea salt or rock salt.
The addition of iodine to table salt is a real problem, turning the salt our bodies need daily into little more than a poison. We get iodine from eating fish and shellfish, eggs, cereal grains, legumes, dairy products from cows fed with iodized salt, and some food additives. Our blood is a 1% sole (water and salt) solution – the same concentration as ocean water. Making sole:Add one one teaspoon of unrefined sea salt to a glass of artesian or spring water and drink before eating or drinking anything. Salt can neutralize acids in our bodies and it can also cancel out harmful electromagnetic vibrations in our environment. It is water and salt that regulates all metabolic functions of the body, including functions of the solid matter itself. Without potassium (which is stripped from processed table salt) and sodium, we could not think or act.
Cells suffering from a dietary deficiency of trace elements lose their ability to control their ions – causing dire consequences on the human body. Ingesting natural sea salt (reconstituted seawater) allows liquids to freely cross body membranes, blood vessels walls, and glomeruli (filter units) of the kidneys.
In addition, healthy kidneys are easily able to remove these natural saline fluids, which is essential for keeping the fluid concentration in the body balanced.
Refined salt, in contrast, may pose a great risk to the body by preventing this free crossing of liquids and minerals thereby causing fluids to accumulate and stagnate in the joints, lymphatic ducts, lymph nodes, and kidneys.

The dehydrating effect of commercial salt can lead to gallstone formation, weight increase, high blood pressure, and other serious health problems. The Celts, who lived throughout Europe about 1,200 BC to 61 AD, used unrefined sea salt to treat major physical and mental disturbances, severe burns, and other ailments. Research has shown that sea water removes hydro-electrolytic imbalance, a disorder that causes a loss of the immune response, allergies, and numerous other health problems.
In recent years, salt has received a bad reputation and people have learned to fear it – in the same mistaken way they fear cholesterol and sunlight. While it is true that consuming processed table sale is likely to have serious health consequences, eating unrefined salt fulfills the body’s need for salt without upsetting the hydro-electrolytic balance. If your diet contains an adequate amount of potassium in natural form, there’s no cause for concern about being harmed by the relatively small amount of sodium in real sea salt. Foods that are  high in potassium are bananas, apricots, avocados, pumpkin seeds, beans, potatoes, winter squash, and many other vegetables.
However, if potassium levels in the body drop below normal, sodium (even in natural salt) can become a source of imbalance. Dissolving a pinch of sea salt in a small amount of water and adding that to fruit or other foods that are usually eaten raw will aid in their digestion while also helping to de-acidify the body. Adding a pinch of sea salt to drinking water generates desirable alkaline properties and provides you with important minerals and trace elements. Himalayan Pink Salt was formed from marine fossil deposits over 250 million years ago, during the Jurassic Era.
Himalayan sea salt’s high mineral and iron content causes its crystals to range in color from sheer white, varying shades of pink, to deep reds. It is used to stimulate circulation, relax the body, lower blood pressure, soothe sore muscles, and remove toxins from the body. Regular consumption of Himalayan Pink Salt provides essential minerals and other trace elements, balances electrolytes, supports proper nutrient absorption, eliminates toxins, balances the body’s pH, normalizes blood pressure, and increases circulation and conductivity.
Balances blood sugars. Celtic sea salt helps balance blood sugars so is especially helpful for diabetics. Increases energy. Salt and water are the key elements for the generation of hydro-electric energy in the cells.
Builds immunity. Regular intake of natural sea salt and its highly absorptive minerals can provide a higher resistance to illness, infections, and disease.
Promotes restful sleep. The abundance of trace minerals in natural sea salt will have a calming effect on the entire nervous system.
Prevents muscle cramps. Muscle cramps are often caused by an electrolyte imbalance, especially a lack of sodium. Maldon sea salt is produced by evaporating the salty waters of the Blackwater River that winds through southeast England, in Essex County. Salt has been harvested in Essex for over 2,000 years, when seawater was partially evaporated and then heated in clay pots over open fires. According to the Domesday Book completed in 1086 on orders of William the Conqueror, there were 45 salt pans operating in the Maldon area and 100’s more across the county.
All the other salt makers were taxed out of existence, leaving Maldon as the last survivor of this long history of high quality salt making. Unrefined Maldon salt crystals are mild tasting, crunchy, and retain high levels of the trace minerals and elements the human body needs to function properly. Fleur de Sel is also  very high in mineral content, due to the well-controlled evaporation process of the paludiers (salt rakers) who harvest it from the pans where the sea water is evaporated.
They are live microbes that can be formulated into many different types of products, including foods such as yoghurt and other dairy products, drugs, and dietary supplements. For the uninitiated, yogurt itself has achieved its super-food status courtesy probiotics – these are gut friendly bacteria that help with digestion and their population needs to be restored when depleted. Average yogurt is prepared by adding bacteria to fresh milk that anabolizes (opposite of metabolism) the milk and produces the “creamy consistency” thing that people know as yogurt.
Doesn’t matter how long you spend milking your slushie machine – it’s not going to give you back the lost bacteria if it’s not a yogurt based slushie. If you are a religious yogurt consumer, you might even say good bye to you Vitamin C supplements!
That simply means your heart would thank you if you take two – three servings of yogurt everyday! The Peng-Tzao-Kan-Mu, the earliest known treatise on pharmacology, was published in China about 4,700 years ago. It was a valuable trade commodity between the Phoenicians and the lands of their Mediterranean empire. The plentiful salt deposit was a decisive factor in the development of the prosperous town of Turda in ancient Roman times. The Chinese government, like many others over time, made salt taxes a major revenue source. In 13th century Tibet, Marco Polo observed that tiny cakes of salt were pressed with images of the Grand Khan and used as coins. In March 1930, Gandhi protested the British monopoly and marched to the coast  with his followers. The first patent to produce salt in the colonies was held by the  Massachusetts Bay Colony, which continued to produce it for the next 200 years. To make this salt resistant to the re-absorption of moisture, increasing its shelf-life and making it more convenient for consumers to use in salt shakers, processors add desiccants (anti-caking agents). Then it’s heated to a temperature that removes all the minerals and other trace elements that our bodies need to function. It no longer has the ability to combine with our body fluids, so undermines necessary, basic chemical and metabolic processes. It’s added to almost all manufactured foods and most food eaten in or purchased from restaurant chains and other restaurants.
For optimal health, 25% of our food intake must digest as acidic and 75% of our food intake must digest as alkaline. If your body does not have enough alkaline reserves to neutralize excess acid, your bones come to your rescue.
For salt to be useful to the body, it needs to penetrate foods – that is, dissolve in the moisture of our food. The other 93% is used by industry, which requires chemically pure sodium chloride for the manufacture of explosives, chlorine gas, baking soda, fertilizers and plastics.
When the natural salt concentration rises in the blood, the salt will readily combine with the fluids in the neighboring tissues.

Natural salt, saliva and gastric secretions combine to break down the fibrous parts of carbohydrate foods.
Too little can cause spasms, irregular heart rhythms, sudden death and even increase the risk of heart attack in hypertensive patients. It contains over 84 minerals and trace elements – such as calcium, magnesium, potassium, copper and iron. Himalayan Salt can be used for cooking, in bath salt recipes, body scrubs, aromatherapy, and handmade soaps. It’s helpful for arthritis, skin rashes, psoriasis, herpes, and flue and fever symptoms. It supplies, in bio-available form, all 82 trace minerals needed by the human body for optimal health. Celtic salt helps eliminate existing mucus buildup and also helps prevent it – making it very helpful for people with allergies, asthma, sinus issues, or bronchial congestion.
For problems with water retention, gradual sea salt intake can help to release the excess water stored in body tissue. It can also help your body to heal faster after an injury or surgery and aids in relieving skin conditions.
In addition, the proper ratio of water and salt consumption can help to prevent the need to urinate during the night. These vital trace minerals are needed to promote optimum biological function and cellular maintenance. The water is filtered and carefully evaporated to create pyramid-shaped crystals that have a large surface area but are very thin and light in texture. When all the water was gone, the pots were broken open to reveal the resulting salt crystals.
The Guild of Salt Makers was founded in 1394 and its sign, the three cups, is still seen in Essex. A small amount of harvested reddish Hawaiian clay (Alae) enriches the salt with iron oxide. Good for roasting or grilling meats, it’s the traditional seasoning for native Hawaiian dishes such as Kalua Pig, Hawaiian Jerky, and Poke. Now that is healthy and does have a good amount of probiotics in it, but what about those brands that claim to offer maximum probiotics in yogurt? Junk food, too much stress, dehydration, improper food habits and sedentary lifestyle can wreak havoc on our digestive health and that’s when the friendly bacteria in our gut take the beating and eventually get flushed out of the system. If you have the best yogurt with probiotics, you’ll not only have a healthy digestive system, but also a healthy immune system. Now, here’s the best part – yogurt can significantly reduce chances of infection in your private parts.
A large portion of it was devoted to a discussion of the medicinal uses for more than 40 kinds of salt. Water retention, kidney and blood pressure problems, gall stones, and many other serious health problems can result from refined salt consumption. In this case, when you take in table salt your body sees it as a poison and tries to get rid of it as quickly as possible. If salt is used in its dry state, it enters the body in a non-ionized form and creates thirst – a sign of being poisoned.
As much as 75% of the body’s iodine is stored in the thyroid glad and used to produce hormones regulating metabolism. This can lead to nervous disorders, brain damage, or muscle spasms, as well as a breakdown of the cell-regenerating process. This, in turn, will allow the cells to derive more nourishment from the enriched intracellular fluid. In its dissolved and ionized form, salt facilitates the digestive process and sanitizes the GI tract. However, to live a salt-free life means suffering from an increased risk of mineral and trace mineral deficiencies, as well as from numerous related complications. This salt is recognized for its beautiful pink color, high mineral content, and its therapeutic properties. Natural salt with adequate water intake can help to stabilize irregular heartbeats and normalize blood pressure. It supports the health of nerve cells and their ability to communicate and process information. Your body will take what it needs and get rid of the rest, as long as you are drinking enough water. When that happens, you pick up stomach infections easily and it’s not before you’ve dumped some antibiotics inside you that you’d be saying goodbye to those digestive problems. Irregular skin texture, rough patches and blemishes are easily removed through regular consumption of probiotic enriched yogurt. As the gut flora gets restored, the harmful bacteria responsible for infections in the reproductive organs are shown out of the door.
This Salt March to Dandi, or the Salt Satyagraha, encouraged people across India to begin making their own salt in protest, and the march became an important milestone in the struggle for Indian independence from British rule.
And during the American in 1812 Civil War, the Union Army captured significant Confederate salt works, creating a serious salt shortage in the southern states. Because the body’s concern is with what it need in the present, not what it will need in the future, it takes calcium from your bones to neutralize the acid. In other words, if you have low blood pressure, taking Celtic sea salt can help to raise it.
It is first heated to remove any bacteria, and then cooled and then measured amounts of clinically inactive bacteria are introduced. When we eat a meal that is overly acidic, the body must neutralize the acid and regulate the alkalinity of the blood – which it accomplishes by taking organic sodium from its alkaline reserves. The end product isn’t your common curd – it’s loaded with healthy bacteria that can restore gut health.
Ancient Greek slave traders bartered salt for slaves – giving rise to the expression that someone was not worth his salt.

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Comments to “What is the difference of probiotics and prebiotics”

    Generation Rescue, which conducted the study in conjunction with?Pure.
    Get some good bacteria, as opposed to a bottle of snake advertised on television probiotics.
  3. LanseloT:
    CFU count and make it appear like a more crucial role.